(61) Just in this manner, and no other, thou sittest, when thou art in the pleasures of the flesh; if thou wilt not fight, thou canst not look for any victory, but thou wilt be murdered in thy soft bed of down. For man has a continual host or army before him, which fight with him continually; if he will not defend himself, then he is taken captive and slain.

(2) It is well for thee to think fearfully of thyself here as of a living fish, much more so for the sinner to dread the fierce anguish of hell. Thou art burnt if warm water touch thee, tender creature that thou art; and when thou doest damnable sins, how canst thou sit thus comfortably? 0 wretched soul, that longest for reward unearned by striving, thou that art so tender and much afflicted, thou immortal, thou art devoured by Death, and undone! Thou hast found the ship of manhood; then sail in it across the broad river of sorrow. Fool, this is no time for slumber; it will be hard to find the ship again. How canst thou forsake the noble delight in the Law, which brings an endless course of comforts, and find pleasure in wantonness, mirth, and other like sources of sorrow?

(91) Which say, "See me a man destined to the fire; I am a part of the fire, and go to join my whole; Not a light, so that I should join the Source of light." Kill thine own lust and give life to the world; It has killed its lord, reduce it to servitude. That claimant of the cow is thy lust; Beware! That slayer of the cow is thy reason; Go! Reason is a poor captive, and ever cries to God On what depends its getting meat without toiling?

(1) Do not even think of doing what ought not to be done.

Choose rather to be strong in soul than in body.

(10) "We must therefore put on the panoply of God, that we may be able to stand against the wiles of the devil; since the weapons of our war fire are not carnal, but mighty through God to the pulling down of strongholds, casting down reasonings, and every lofty thing which exalteth itself against the knowledge of God, and bringing every thought into captivity unto the obedience of Christ," says the divine apostle. There is need of a man who shall use in a praiseworthy and discriminating manner the things from which passions take their rise, as riches and poverty, honour and dishonour, health and sickness, life and death, toil and pleasure. For, in order that we may treat things, that are different, indifferently, there is need of a great difference in us, as having been previously afflicted with much feebleness, and in the distortion of a bad training and nurture ignorantly indulged ourselves. The simple word, then, of our philosophy declares the passions to be impressions on the soul that is soft and yielding, and, as it were, the signatures of the spiritual powers with whom we have to straggle. For it is the business, in my opinion, of the malificent powers to endeavour to produce somewhat of their own constitution in everything, so as to overcome and make their own those who have renounced them. And it follows, as might be expected, that some are worsted; but in the case of those who engage in the contest with more athletic energy, the powers mentioned above, after carrying on the conflict in all forms, and advancing even as far as the crown wading in gore, decline the battle, and admire the victors.

(1) As to a "man of heart," he takes no hurt, He who gains health from practicing abstinence is safe; The prophet said, "O disciple, though you be bold, Yet enter not into conflict with every foe." Within you is a Nimrod; enter not his fire; But if you must do so, first become an Abraham. If you are neither swimmer nor seaman, A swimmer brings pearls from the deep sea; Yea, he plucks gain from the midst of perils. If the saint handles earth, it becomes gold; If a sinner handles gold, it turns to dust.

(162) Be like Solomon, so that your demons Be like Solomon, free from evil thoughts and guile, Your heart is as Solomon's signet; take good care That it falls not a prey to demons, Guard then your signet from the demons, and be at peace. Yea, all the fish in the seas, And all feathered fowl in the air above, All elephants, wolves, and lions of the forest, All dragons and snakes, and even little ants, Yea, even air, water, earth, and fire,

(10) But when his strength fails, he will withdraw from his work; and if it be happily ended, he will leave it, in eagerness for more and more tasks. He will guard himself against the blows of the Passions, and deal stout blows against the Passions, as though fighting with the sword against a skilful foe. As one in fear swiftly takes up again a fallen sword, so he will take up the fallen sword of remembrance, bethinking himself of hell.

(2) The master answered and said, "What good is it to you if you do the father's will but you are not given your part of his bounty when you are tempted by Satan? But if you are oppressed by Satan and persecuted and do the father's will, I say he will love you, make you my equal, and consider you beloved through his forethought, and by your own choice. Won't you stop loving the flesh and fearing suffering? Don't you know that you have not yet been abused, unjustly accused, locked up in prison, unlawfully condemned, crucified without reason, or buried in the sand as I myself was by the evil one? Do you dare to spare the flesh, O you for whom the spirit is a wall surrounding you? If you consider how long the world has existed before you and how long it will exist after you, you will see that your life is but a day and your sufferings an hour. The good will not enter the world. Disdain death, then, and care about life. Remember my cross and my death, and you will live."

(130) All men tremble at punishment, all men love life; remember that thou art like unto them, and do not kill, nor cause slaughter.

(41) O ye blind men! leave off your contentions, and shed not innocent blood; also do not lay waste countries and cities, to fulfil the devil's will; but put on the helmet of peace, gird yourselves with love one to another, and practise meekness: Leave off pride and covetousness, grudge not the different forms of one another, also suffer not the wrath-fire to kindle in you; but live in meekness, chastity, friendliness and purity, and then you are and live ALL in God.

(28) And what follows, expressed indeed in foul language, but in a manner worthy of the voluptuaries. Wherefore the divine law appears to me necessarily to menace with fear, that, by caution and attention, the philosopher may acquire and retain absence of anxiety, continuing without fall and without sin in all things. For peace and freedom are not otherwise won, than by ceaseless and unyielding struggles with our lusts. For these stout and Olympic antagonists are keener than wasps, so to speak; and Pleasure especially, not by day only, but by night, is in dreams with witchcraft ensnaringly plotting and biting. How, then, can the Greeks any more be right in running down the law, when they themselves teach that Pleasure is the slave of fear? Socrates accordingly bids "people guard against enticements to eat when they are not hungry, and to drink when not thirsty, and the glances and kisses of the fair, as fitted to inject a deadlier poison than that of scorpions and spiders." And Antisthenes chose rather "to be demented than delighted." And the Theban Crates says: "Master these, exulting in the disposition of the soul, Vanquished neither by gold nor by languishing love, Nor are they any longer attendants to the wanton."

(78) Therefore beware of the Longing [Lust or Desire;] and say not in thyself, I stand in the Dark, the Lord sees me not, [nor] what I think and do. He stands in the Gate of the Mind, where the Soul stands (before the clear Face of God) in the opened Gate; and all thy Abominations are known before God, and thou makest the Element of God blush [or change Colour] with them; thou grievest the chaste Virgin (which dwells in her own Center, and is given to be a Companion to thee in thy Mind) and makest her sad; she warns thee of the Way of the Ungodly; if thou followest [her Counsel,] and turnest, and breakest in unto her, by earnest Repentance, then she crowns thee in thy Mind with Wisdom and Understanding, that thou mayest then very well avoid the Devil; but if they doest not, then thou fallest out of one Sin and Abomination into another, and makest thy Measure full and running over, and then the Devil helps thee into his Kingdom, and thou art very serviceable to him; for thou art a true Scourge to the Children of God, not only with Reproaching, but also in Deeds [or in the Work of thy Hands,] which the Devil dares not do; thou doest him acceptable service. He amuses thee finely with the Name [i of God,] so that thou bringest forth from thy Lips, and teachest it; but thy Heart is a Thief and

(56) Therefore, O Man, look to it! [have a care] how you use the bestial Lust; it is (in itself) an Abomination before God, whether it be in the State of Wedlock, or out of it. But the right Love and Fidelity (in the Fear of God) covers it before the Countenance of God; and (through the Sun of the Virgin) it is regenerated to be a pure undefiled Creature again, in the Faith, if thy Confidence be in God.

(12) But despite its fall, the whole earth cannot satisfy the lust of the flesh; who can do its will? To him who longs for the impossible come guilt and bafflement of desire; but he who is utterly without desire has a happiness that ages not. Then give no room for the lust of the flesh to swell; blessed indeed is the thing that is not imagined for the sake of its pleasant- ness. The body is a motionless thing stirred by something without, and ending in ashes, a loathsome frame of foulness; why do I cling to it? What have I to do with this machine, alive or dead? What distinguishes it from such things as clods of earth? Alas, O thought of self, thou wilt not die! Through complicity with the flesh I win sorrow, all to no purpose; it is no better than a thing of wood, and what should avail its hatred or its kindness? It feels no love when I guard it, no hate when vultures devour it; then why do I love it? I am angered when it is treated with scorn, delighted when it is honoured; but if it has no knowledge, to what end is my toil? My friends, forsooth, are they who wish well to this body; but all men wish well to their own flesh, and why are not they also my friends? So I have surrendered my body indifferently for the weal of the world; it is but as an instrument of work that I still bear it, with all its guilt. Enough then of worldly ways! I follow in the path of the Wise, remembering the Discourse upon Heedfulness and putting away sloth. To overcome the power of darkness I concentre my thought, drawing the spirit away from vain paths and fixing it straightly upon its stay.

(129) All men tremble at punishment, all men fear death; remember that you are like unto them, and do not kill, nor cause slaughter.

(9) "For the minds of those even who are deemed grave, pleasure makes waxen," according to Plato; since "each pleasure and pain nails to the body the soul" of the man, that does not sever and crucify himself from the passions. "He that loses his life," says the Lord, "shall save it;" either giving it up by exposing it to danger for the Lord's sake, as He did for us, or loosing it from fellowship with its habitual life. For if you would loose, and withdraw, and separate (for this is what the cross means) your soul from the delight and pleasure that is in this life, you will possess it, found and resting in the looked-for hope. And this would be the exercise of death, if we would be content with those desires which are measured according to nature alone, which do not pass the limit of those which are in accordance with nature - by going to excess, or going against nature - in which the possibility of sinning arises.

(41) Therefore if one who uses his power to live a virtuous life receives praise, then much more worthy of reverence and honour is he who has given us this free and sovereign power and has allowed us to live as we choose, not allowing us to become en- slaved and subjected to necessity by our acts of choice and rejection. But if both can have no anxiety, he who chooses incontinence and he who chooses abstinence, yet the honour is not equal. He who indulges his pleasures gratifies his body; but he who is controlled liberates from its passions his soul which is master of the body. And if they tell us that we are called to freedom, only let us not use our freedom as an opportunity for the flesh, as the apostle says. If lust is to be gratified and a life of sin regarded as morally neutral, as they say, either we ought to indulge our desires in every direction and, if this is our desire, do the most lascivious and immoral acts, in that we are following our instincts in every way; or we may suppress certain desires and live no longer a life which recognizes no distinction of right and wrong, nor be absolute slaves to our most dishonourable members, the stomach and the private parts, gratifying our carcase for the sake of desire. For desire is nourished and invigorated if it is encouraged in indulgence, just as, on the other hand, it loses strength if it is kept in check.

(9) Surrounded by the troop of the Passions, a man should become a thousand times prouder, and be as unconquerable to their hordes as a lion to flocks of deer. Even in great stress the eye is unconscious of the sense of taste; and so, into whatever straits he may come, he will not fall into the power of the Passions. He will utterly give himself over to whatever task arrives, greedy for the work, insatiate of spirit, like one who lusts for the delight issuing from his sport. Every work is done for the sake of happiness, whether the happiness come or no; but how can he whose happiness is work itself be happy in doing no work? Desires, like honey on the edge of a razor's blade, bring no contentment in life; but what satiety can there be from the divine draughts of righteous deeds, that are blessed and sweet in their issue? Then when one work is brought to an end, he will plunge into another, as the elephant, vexed by the heat of midday, plunges straightway into the lake that he finds.

(43) To attain the knowledge of God is impossible for those who are still under the control of their passions. Therefore they cannot attain the salvation they hope for as they have not obtained any knowledge of God. He who fails to attain this end is clearly subject to the charge of being ignorant of God, and ignorance of God is shown by a man's manner of life. It is absolutely impossible at the same time to be a man of understanding and not to be ashamed to gratify the body. Nor can the view that pleasure is the supreme Good be reconciled with the view that only the beautiful is good, or that only the Lord is beautiful, and God alone is good and is alone to be loved. "You are circumcised in Christ with a circumcision not done with hands, which consists rather in the putting away of the carnal body, in the circumcision of Christ." "If you then are risen with Christ, seek those things which are above; have in mind higher things, not earthly things. For you are dead, and your life is hid with Christ in God" -but not the fornication which they practice. "Mortify therefore your earthly members, fornication, uncleanness, passion, lust; for on account of these wrath is coming." Let them also therefore "put away anger, wrath, wickedness, blasphemy, filthy talk from their mouth, putting off the old man with its lusts, and putting on the new man which is renewed to possess full knowledge according to the image of him who created it."