(1) After an association of this kind, they turned their attention to the health of the body. Most of them, however, used unction and the course; but a less number employed themselves in wrestling in gardens and groves; others in leaping with leaden weights in their hands, or in pantomime gesticulations, with a view to the strength of this body, studiously selecting for this purpose opposite exercises. Their dinner consisted of bread and honey or the honey-comb; but they did not drink wine during the day. They also employed the time after dinner in the political economy pertaining to strangers and guests, conformably to the mandate of the laws. For they wished to transact all business of this kind in the hours after dinner.

But when it was evening they again betook themselves to walking; yet not singly as in the morning walk, but in parties of two or three, calling to mind as they walked, the disciplines they had learnt, and exercising themselves in beautiful studies. After they had walked, they made use of the bath; and having washed themselves, they assembled in the place where they eat together, and which contained no more than ten who met for this purpose. These, however, being collected together, libations and sacrifices were performed with fumigations and frankincense. After this they went to supper, which they finished before the setting of the sun. But they made use of wine and maze, and bread, and every kind of food that is eaten with bread, and likewise raw and boiled herbs.

The flesh also of such animals was placed before them as it was lawful to immolate; but they rarely fed on fish: for this nutriment was not, for certain causes, useful to them. In a similar manner also they were of opinion, that the animal which is not naturally noxious to the human race, should neither be injured nor slain. But after this supper libations were performed, and these were succeeded by readings. It was the custom however with them for the youngest to read, and the eldest ordered what was to be read, and after what manner. But when they were about to depart, the cup-bearer poured out a libation for them; and the libation being performed, the eldest announced to them the following precepts: That a mild and fruitful plant should neither be injured nor corrupted, nor in a similar manner, any animal which is not noxious to the human race.

And farther still, that it is necessary to speak piously and form proper conceptions of the divine, dæmoniacal, and heroic genera; and in a similar manner, of parents and benefactors. That it is proper likewise to give assistance to law, and to be hostile to illegality. But these things being said, each departed to his own place of abode. They also wore a white and pure garment. And in a similar manner they lay on pure and white beds, the coverlets of which were made of thread; for they did not use woollen coverlets. With respect to hunting they did not approve of it, and therefore did not employ themselves in an exercise of this kind. Such therefore were the precepts which were daily delivered to the disciples of Pythagoras, with respect to nutriment and their mode of living.

(1) It follows, in the next place, that we should speak of temperance, and show how it was cultivated by Pythagoras, and how he delivered it to his associates. We have already therefore narrated the common precepts concerning it, in which it is said that every thing incommensurate should be cut off with fire and sword. The abstinence also from animal food, is a precept of the same species; and likewise from certain foods calculated to produce intemperance, and impeding the vigilance and genuine energies of the reasoning power. Farther still, to this species the precept belongs, that sumptuous food should indeed be introduced in banquets, but should [shortly after] be sent away, and given to the servants, being placed on the table merely for the sake of punishing the desires.

Likewise, that no liberal and ingenuous woman should wear gold, but only harlots. And again, the exercise of taciturnity, and perfect silence, for the purpose of governing the tongue. Likewise a strenuous and assiduous resumption and investigation of the most difficult theorems. But on account of all these, we must refer to the same virtue [i. e. to temperance,] abstinence from wine; paucity of food and sleep; an inartificial contempt of renown, wealth, and the like; a sincere reverence towards those to whom reverence is due, but an unfeigned similitude of behaviour and benevolence towards those of the same age; an animadversion and exhortation of those that are younger, without envy; and every thing else of the like kind.

(4) There are likewise three definite times of human life; one of prosperity; another of adversity; and a third subsisting between these. Since therefore, he is a good man who possesses and uses virtue; but he uses it according to three seasons; for he uses it either in adversity, or in prosperity, or in the time between these; and in adversity indeed he is unhappy, but in prosperity happy, and in the middle condition, he is not happy [though he is not miserable];—this being the case, it is evident that felicity is nothing else than the use of virtue in prosperity. We now speak, however, of the felicity of man. But man is not soul alone, but is likewise body. For the animal which consists of both, and that which is constituted from things of this kind is man.

For though the body is naturally adapted to be the instrument of the soul, yet this as well as the soul is a part of man [so far as he is an animal. ] Hence of goods also, some are the goods of man, but others, of the parts of man. And the good of man, indeed, is felicity. But of the parts of man, the good of the soul is prudence, fortitude, justice, and temperance. And the good of the body is beauty, health, a good corporeal habit, and excellence of sensation. With respect to externals however, wealth, glory, honor, and nobility, are naturally adapted to be attendant on man, and to follow precedaneous goods. The less, also, are ministrant to the greater goods.

Thus friendship, glory, and wealth, are ministrant both to the body and the soul; but health, strength, and excellence of sensation, are subservient to the soul; and prudence [i. e. wisdom] and justice are ministrant to the intellect of the soul. Intellect, however, is the satellite of Deity. For God is the most excellent, and the leader and ruler of all things. And for the sake of these, it is necessary that other goods should be present. For the general, indeed, is the leader of the army; the pilot, of the ship; God, of the world; and intellect, of soul. But prudence is the leader of the felicity pertaining to life. For prudence is nothing else than the science of the felicity which respects human life, or the science of the goods which naturally pertain to man.

(39) We must then exercise ourselves in taking care about those things which fall under the power of the passions, fleeing like those who are truly philosophers such articles of food as excite lust, and dissolute licentiousness in chambering and luxury; and the sensations that tend to luxury, which are a solid reward to others, must no longer be so to us. For God's greatest gift is self-restraint.

(3) But the community, that now is mixed With Campi and Certaldo and Figghine, Pure in the lowest artisan was seen. O how much better 'twere to have as neighbours The folk of whom I speak, and at Galluzzo And at Trespiano have your boundary, Than have them in the town, and bear the stench Of Aguglione's churl, and him of Signa Who has sharp eyes for trickery already. Had not the folk, which most of all the world Degenerates, been a step-dame unto Caesar, But as a mother to her son benignant, Some who turn Florentines, and trade and discount, Would have gone back again to Simifonte There where their grandsires went about as beggars. At Montemurlo still would be the Counts, The Cerchi in the parish of Acone, Perhaps in Valdigrieve the Buondelmonti. Ever the intermingling of the people Has been the source of malady in cities, As in the body food it surfeits on; And a blind bull more headlong plunges down Than a blind lamb; and very often cuts Better and more a single sword than five.

(26) Critias: we will now transport hither into the realm of fact; for we will assume that the city is that ancient city of ours, and declare that the citizens you conceived are in truth those actual progenitors of ours, of whom the priest told. In all ways they will correspond, nor shall we be out of tune if we affirm that those citizens of yours are the very men who lived in that age. Thus, with united effort, each taking his part, we will endeavor to the best of our powers to do justice to the theme you have prescribed. Wherefore, Socrates, we must consider whether this story is to our mind, or

(7) Athens and Lacedaemon, they who made The ancient laws, and were so civilized, Made towards living well a little sign Compared with thee, who makest such fine-spun Provisions, that to middle of November Reaches not what thou in October spinnest. How oft, within the time of thy remembrance, Laws, money, offices, and usages Hast thou remodelled, and renewed thy members? And if thou mind thee well, and see the light, Thou shalt behold thyself like a sick woman, Who cannot find repose upon her down, But by her tossing wardeth off her pain.

(3) This also is evident, that [human] life becomes different from disposition and action. But it is necessary that the disposition should be either worthy or depraved; and that action should be attended either with felicity or misery. And a worthy disposition, indeed, participates of virtue; but a bad one of vice. With respect to actions, also, those that are prosperous are attended with felicity; (for they derive their completion through looking to reason) but those that are unfortunate, are attended with misery; for they are frustrated of the end. Hence, it is not only necessary to learn virtue, but also to possess and use it, either for security, or increase, [of property when it is too little] or, which is the greatest thing of all, for the emendation of families and cities.

For it is not only necessary to have the possession of things beautiful, but also the use of them. All these things, however, will take place, when a man lives in a city that uses equitable laws. And these, indeed, I say, are what is called the horn of Amalthea. For all things are contained in equitable legislation. And without this, the greatest good of human nature can neither be effected, nor, when effected, be increased and become permanent. For this comprehends in itself virtue, and the tendency to virtue; because excellent natures are generated according to it. Manners, likewise, studies, and laws, subsist through this in the most excellent condition; and besides these, rightly-deciding reason, and piety and sanctity towards the most honorable natures.

So that it is necessary that he who is to be happy, and whose life is to be prosperous, should live and die in a country governed by equitable laws, relinquishing all illegality. At the same time what has been said is attended with necessity. For man is a part of society, and hence from the same reasoning, will become entire and perfect, if he not only associates with others, but associates in a becoming manner. For some things are naturally adapted to subsist in many things, and not in one thing; others in one thing, and not in many; but others both in many, and in one thing, and on this account in one thing, because in many. For harmony, indeed, and symphony and number, are naturally adapted to be ingenerated in many things.

For nothing which makes a whole from these parts, is sufficient to itself. But acuteness of seeing and hearing, and swiftness of feet, subsist in one thing alone. Felicity, however, and the virtue of soul, subsist both in one thing and in many, in a whole, and in the universe. And on this account they subsist in one thing, because they also subsist in many: and they subsist in many, because they are inherent in a whole and in the universe. For the orderly distribution of the whole nature of things methodically arranges each particular. And the orderly distribution of particulars gives completion to the whole of things and to the universe. But this follows from the whole being naturally prior to the part, and not the part to the whole . For if the world was not, neither the sun nor the moon would exist, nor the planets, nor the fixed stars. But the world existing, each of these also exists.

(2) "Now the weak eateth herbs," according to the noble apostle. The Instructor, divided by us into three books, has already exhibited the training and nurture up from the state of childhood, that is, the course of life which from elementary instruction grows by faith; and in the case of those enrolled in the number of men, prepares beforehand the soul, endued with virtue, for the reception of gnostic knowledge. The Greeks, then, clearly learning, from what shall be said by us in these pages, that in profanely persecuting the Godloving man, they themselves act impiously; then, as the notes advance, in accordance with the style of the Miscellanies, we must solve the difficulties raised both by Greeks and Barbarians with respect to the coming of the Lord.

(12) They likewise were of opinion that great providential attention should be paid by those who beget children, to the future progeny. The first, therefore, and the greatest care which should be taken by him who applies himself to the procreation of children is, that he lives temperately and healthfully, that he neither fills himself with food unseasonably, nor uses such aliments as may render the habits of the body worse than they were, and above all things, that he avoids intoxication. For they thought that depraved seed was produced from a bad, discordant, and turbid temperament. And universally they were of opinion, that none but an indolent and inconsiderate person would attempt to produce an animal, and lead it into existence, without providing with all possible diligence that its ingress into being and life might be most elegant and pleasing.

For those that are lovers of dogs, pay every possible attention to the generation of whelps, in order that they may be produced from such things as are proper, and when it is proper, and in such a way as is proper, and thus may become a good offspring. The same attention also is paid by those who are lovers of birds. And it is evident that others also who are studious about the procreation of generous animals, endeavour by all possible means, that the generation of them may not be in vain. It would be absurd therefore that men should pay no attention to their own offspring, but should both beget them casually and with perfect carelessness, and, after they are begotten, nourish and educate them with extreme negligence.

For this is the most powerful and most manifest cause of the vice and depravity of the greater part of mankind. For with the multitude the procreation of children is undertaken in a beastly and rash manner. And such were the assertions, and such the doctrine of these men, which they verified both in words and deeds, respecting temperance; these precepts having been originally received by them from Pythagoras himself, like certain oracles delivered by the Pythian Apollo.

(9) Wealth and poverty, and all inequalities of that order, are made ground of complaint. But this is to ignore that the Sage demands no equality in such matters: he cannot think that to own many things is to be richer or that the powerful have the better of the simple; he leaves all such preoccupations to another kind of man. He has learned that life on earth has two distinct forms, the way of the Sage and the way of the mass, the Sage intent upon the sublimest, upon the realm above, while those of the more strictly human type fall, again, under two classes, the one reminiscent of virtue and therefore not without touch with good, the other mere populace, serving to provide necessaries to the better sort.

But what of murder? What of the feebleness that brings men under slavery to the passions?

Is it any wonder that there should be failing and error, not in the highest, the intellectual, Principle but in Souls that are like undeveloped children? And is not life justified even so if it is a training ground with its victors and its vanquished?

You are wronged; need that trouble an immortal? You are put to death; you have attained your desire. And from the moment your citizenship of the world becomes irksome you are not bound to it.

Our adversaries do not deny that even here there is a system of law and penalty: and surely we cannot in justice blame a dominion which awards to every one his due, where virtue has its honour, and vice comes to its fitting shame, in which there are not merely representations of the gods, but the gods themselves, watchers from above, and- as we read- easily rebutting human reproaches, since they lead all things in order from a beginning to an end, allotting to each human being, as life follows life, a fortune shaped to all that has preceded- the destiny which, to those that do not penetrate it, becomes the matter of boorish insolence upon things divine.

A man's one task is to strive towards making himself perfect- though not in the idea- really fatal to perfection- that to be perfect is possible to himself alone.

We must recognize that other men have attained the heights of goodness; we must admit the goodness of the celestial spirits, and above all of the gods- those whose presence is here but their contemplation in the Supreme, and loftiest of them, the lord of this All, the most blessed Soul. Rising still higher, we hymn the divinities of the Intellectual Sphere, and, above all these, the mighty King of that dominion, whose majesty is made patent in the very multitude of the gods.

It is not by crushing the divine unto a unity but by displaying its exuberance- as the Supreme himself has displayed it- that we show knowledge of the might of God, who, abidingly what He is, yet creates that multitude, all dependent on Him, existing by Him and from Him.

This Universe, too, exists by Him and looks to Him- the Universe as a whole and every God within it- and tells of Him to men, all alike revealing the plan and will of the Supreme.

These, in the nature of things, cannot be what He is, but that does not justify you in contempt of them, in pushing yourself forward as not inferior to them.

The more perfect the man, the more compliant he is, even towards his fellows; we must temper our importance, not thrusting insolently beyond what our nature warrants; we must allow other beings, also, their place in the presence of the Godhead; we may not set ourselves alone next after the First in a dream-flight which deprives us of our power of attaining identity with the Godhead in the measure possible to the human Soul, that is to say, to the point of likeness to which the Intellectual-Principle leads us; to exalt ourselves above the Intellectual-Principle is to fall from it.

Yet imbeciles are found to accept such teaching at the mere sound of the words "You, yourself, are to be nobler than all else, nobler than men, nobler than even gods." Human audacity is very great: a man once modest, restrained and simple hears, "You, yourself, are the child of God; those men whom you used to venerate, those beings whose worship they inherit from antiquity, none of these are His children; you without lifting a hand are nobler than the very heavens"; others take up the cry: the issue will be much as if in a crowd all equally ignorant of figures, one man were told that he stands a thousand cubic feet; he will naturally accept his thousand cubits even though the others present are said to measure only five cubits; he will merely tell himself that the thousand indicates a considerable figure.

Another point: God has care for you; how then can He be indifferent to the entire Universe in which you exist?

We may be told that He is too much occupied to look upon the Universe, and that it would not be right for Him to do so; yet, when He looks down and upon these people, is He not looking outside Himself and upon the Universe in which they exist? If He cannot look outside Himself so as to survey the Kosmos, then neither does He look upon them.

But they have no need of Him?

The Universe has need of Him, and He knows its ordering and its indwellers and how far they belong to it and how far to the Supreme, and which of the men upon it are friends of God, mildly acquiescing with the Kosmic dispensation when in the total course of things some pain must be brought to them- for we are to look not to the single will of any man but to the universe entire, regarding every one according to worth but not stopping for such things where all that may is hastening onward.

Not one only kind of being is bent upon this quest, which brings bliss to whatsoever achieves, and earns for the others a future destiny in accord with their power. No man, therefore, may flatter himself that he alone is competent; a pretension is not a possession; many boast though fully conscious of their lack and many imagine themselves to possess what was never theirs and even to be alone in possessing what they alone of men never had.

(20) Socrates: agreed to pay me back today with a feast of words; so here I am, ready for that feast in festal garb, and eager above all men to begin. Hermocrates: Of a truth, Socrates, as our friend has said, we will show no lack of zeal, nor have we any excuse for refusing to do as you say. Yesterday, in fact, immediately after our return from you to the guest-chamber at Critias where we are lodging—aye, and earlier still, on our way there—we were considering these very subjects.

(5) And the felicity, indeed, and life of God are most excellent; but the felicity of man consists of science, and virtue, and in the third place of prosperity corporalized. But I mean by science, the wisdom pertaining to things divine and demoniacal; and by prudence, the wisdom pertaining to human concerns, and the affairs of life. For it is requisite to call the virtues which employ reasonings and demonstrations, sciences. But it is fit to denominate virtue ethical, and the best habit of the irrational part of the soul, according to which we are said to possess certain qualities pertaining to manners; viz. by which we are called liberal, just, and temperate. But it is requisite to call prosperity, the preter-rational presence of goods, [or a supply of goods without the assistance of reason,] and which is not effected on account of it.

Since therefore virtue and science are in our power, but prosperity is not; and since also felicity consists in the contemplation and performance of things [truly] beautiful; but contemplations and actions, when they are not prosperous, are attended with ministrant offices and necessity, but when they proceed in the right path, produce delight and felicity; and these things are effected in prosperity;—this being the case, it is evident that felicity is nothing else than the use of virtue in prosperity . Hence the good man is disposed with respect to prosperity, in the same manner as he who has an excellent and robust body. For such a one is able to endure heat and cold, to raise a great burden, and to sustain easily many other molestations.

(1) The Greek preparatory culture, therefore, with philosophy itself, is shown to have come down from God to men, not with a definite direction but in the way in which showers fail down on the good land, and on the dunghill, and on the houses. And similarly both the grass and the wheat sprout; and the figs and any other reckless trees grow on sepulchres. And things that grow, appear as a type of truths. For they enjoy the same influence of the rain. But they have not the same grace as those which spring up in rich soil, inasmuch as they are withered or plucked up. And here we are aided by the parable of the sower, which the Lord interpreted. For the husbandman of the soil which is among men is one; He who from the beginning, from the foundation of the world, sowed nutritious seeds; He who in each age rained down the Lord, the Word. But the times and places which received [such gifts], created the differences which exist. Further, the husbandman sows not only wheat (of which there are many varieties), but also other seeds - barley, and beam, and peas, and vetches, and vegetable and flower seeds. And to the same husbandry belongs both planting and the operations necessary in the nurseries, and gardens, and orchards, and the planning and rearing of all sorts of trees In like manner, not only the care of sheep, but the care of herds, and breeding of horses, and dogs, and bee-craft, all arts, and to speak comprehensively, the care of flocks and the rearing of animals, differ from each other more or less, but are all useful for life. And philosophy - I do not mean the Stoic, or the Platonic, or the Epicurean, or the Aristotelian, but whatever has been well said by each of those sects, which teach righteousness along with a science pervaded by piety, - this eclectic whole I call philosophy. But such conclusions of human reasonings, as men have cut away and falsified, I would never call divine.

(29) And if, through the necessity of life, he spend a small portion of time about his sustenance, he thinks himself defrauded, being diverted by business. Thus not even in dreams does he look on aught that is unsuitable to an elect man. For thoroughly a stranger and sojourner in the whole of life is every such one, who, inhabiting the city, despises the things in the city which are admired by others, and lives in the city as in a desert, so that the place may not compel him, but his mode of life show him to be just.

(19) Socrates: I am conscious of my own inability ever to magnify sufficiently our citizens and our State. Now in this inability of mine there is nothing surprising; but I have formed the same opinion about the poets also, those of the present as well as those of the past; not that I disparage in any way the poetic clan, but it is plain to all that the imitative tribe will imitate with most ease and success the things amidst which it has been reared, whereas it is hard for any man to imitate well in action what lies outside the range of his rearing,

(1) I say that virtue will be found sufficient to the avoidance of infelicity, and vice to the non-attainment of felicity, if we judiciously consider the habits [by which these are produced]. For it is necessary that the bad man should always be miserable; whether he is in affluence, for he employs it badly; or whether he is in penury; just as the blind man, whether he has light, and the most splendid visible object before him, or whether he is in the dark [is always necessarily without sight]. But the good man is not always happy; for felicity does not consist in the possession, but in the use of virtue. For neither does he who has sight always see; for he will not see, if he is without light.

Life, however, is divided into two paths; one of which is more arduous, and in which the patient Ulysses walked; but the other is more free from molestation, and is that in which Nestor proceeded. I say therefore that virtue desires the latter, but is able to proceed in the former of these paths. The nature however of felicity proclaims it to be a desirable and stable life, because it gives perfection to the decision of the soul. Hence the virtuous man who does not obtain such a life as this, is not indeed happy, nor yet entirely miserable. No one therefore will dare to say that the good man should be exempt from disease, and pain, and sorrow. For as we leave certain painful things to the body, so likewise we must permit them to be present with the soul.

The sorrows, however, of fools are most irrational; but those of wise men proceed only as far as reason, which gives limitation to things, permits. Moreover, the boast of apathy dissolves the generosity of virtue, when it opposes itself to things of an indifferent nature, and not to evils such as death, and pain, and poverty. For things which are not evils are easily vanquished. We should therefore exercise ourselves in the mediocrity of the passions, as we shall then equally avoid insensibility, and too much passivity, and shall not speak higher of our nature than we ought.

(5) Sometimes an animal, when covered, struggles So that his impulse needs must be apparent, By reason of the wrappage following it; And in like manner the primeval soul Made clear to me athwart its covering How jubilant it was to give me pleasure. Then breathed: "Without thy uttering it to me, Thine inclination better I discern Than thou whatever thing is surest to thee; For I behold it in the truthful mirror, That of Himself all things parhelion makes, And none makes Him parhelion of itself. Thou fain wouldst hear how long ago God placed me Within the lofty garden, where this Lady Unto so long a stairway thee disposed. And how long to mine eyes it was a pleasure, And of the great disdain the proper cause, And the language that I used and that I made. Now, son of mine, the tasting of the tree Not in itself was cause of so great exile, But solely the o'erstepping of the bounds. There, whence thy Lady moved Virgilius, Four thousand and three hundred and two circuits Made by the sun, this Council I desired;

(4) Similar to these also, were the precepts concerning silence, and which tended to the exercise of temperance. For the subjugation of the tongue, is of all other continence the most difficult. The persuading likewise the Crotonians to abstain from the profane and spurious association with harlots, pertains to the same virtue. And besides this, the correction through music, by means of which Pythagoras restored a young man to temperance, who had become furious through love. The exhortation also, which leads from lascivious insolence, must be referred to the same virtue. And these things Pythagoras delivered to the Pythagoreans, he himself being the cause of them. For they so attended to their bodies, that they might always remain in the same condition, and not at one time be lean, but at another, abounding in flesh.

For they considered this to be an indication of an anomalous life. In a similar manner also with respect to the mind, they were careful that they might not be at one time cheerful, and at another sad, but that they might be mildly joyful with uniformity. But they expelled rage, despondency, and perturbation. And it was a precept with them, that no human casualties ought to be unexpected by those who are endued with intellect, but that they should expect every thing may happen which it is not in their power to prevent. But if at any time they were in a rage, or oppressed with sorrow, or any thing else of this kind, they separated themselves from the rest of their associates, and each by himself alone, endeavoured to digest and heal the passion.

(2) In the next place, therefore, association with men introduces justice; but alienation, and a contempt of the common genus, produce injustice. Wishing therefore to insert this familiarity from afar in men, he also ordained that his disciples should extend it to animals of the same genus, and commanded them to consider these as their familiars and friends; so as neither to injure, nor slay, nor eat any one of them. He therefore who associates men with animals, because they consist of the same elements as we do, and participate with us of a more common life, will in a much greater degree establish fellowship with those who partake of a soul of the same species, and also of a rational soul.

From this also it is evident that he introduced justice produced from the most proper principle. Since likewise the want of riches, sometimes compels many to do something contrary to justice, he well foresaw that this would be the case, and through economy procured for himself liberal expenses, and what was just in sufficient abundance. For again, a just arrangement of domestic concerns is the principle of all good order in cities. For cities are constituted from houses. It is said therefore, that Pythagoras himself was the heir of the property of Alcæus, who died after performing an embassy to the Lacedæmonians, but that notwithstanding this, he was no less admired for his economy than for his philosophy. When also he was married, he so educated the daughter that was born to him, and who was afterwards married to Meno the Crotonian, that when she was a virgin she was the leader of choirs, but when a wife she held the first place among those that approached to altars. It is likewise said, that the Metapontines preserving the remembrance of Pythagoras after his time, made his house a temple of Ceres, but the street in which he lived a museum.