(117) If a man commits a sin, let him not do it again; let him not delight in sin: pain is the outcome of evil.

(390) It advantages a Brâhmana not a little if he holds his mind back from the pleasures of life; when all wish to injure has vanished, pain will cease.

(191) Viz. pain, the origin of pain, the destruction of pain, and the eightfold holy way that leads to the quieting of pain;--

(92) Did this bruise proceed from my hand, Or from the smitten part of your back, O complainer?" Zaid replied, "Through pain I am not in a condition You, who are free from pain, think this out; Such trifling thoughts occur not to a man in pain." Men in pain have no time for other thoughts, Your carelessness and injustice suggest thoughts The man in pain cares only for the faith, He set's God's command upon his head and face, And for thinking, he puts it aside.

(2) The firm man who is not affected by pain and pleasure, who remains equal-minded, surely is fit for immortality, O Arjuna, Chief of mortals!

(278) 'All created things are grief and pain,' he who knows and sees this becomes passive in pain; this is the way that leads to purity.

(8) As for violent personal sufferings, he will carry them off as well as he can; if they overpass his endurance they will carry him off.

And so in all his pain he asks no pity: there is always the radiance in the inner soul of the man, untroubled like the light in a lantern when fierce gusts beat about it in a wild turmoil of wind and tempest.

But what if he be put beyond himself? What if pain grow so intense and so torture him that the agony all but kills? Well, when he is put to torture he will plan what is to be done: he retains his freedom of action.

Besides we must remember that the Sage sees things very differently from the average man; neither ordinary experiences nor pains and sorrows, whether touching himself or others, pierce to the inner hold. To allow them any such passage would be a weakness in our soul.

And it is a sign of weakness, too, if we should think it gain not to hear of miseries, gain to die before they come: this is not concern for others' welfare but for our own peace of mind. Here we see our imperfection: we must not indulge it, we must put it from us and cease to tremble over what perhaps may be.

Anyone that says that it is in human nature to grieve over misfortune to our household must learn that this is not so with all, and that, precisely, it is virtue's use to raise the general level of nature towards the better and finer, above the mass of men. And the finer is to set at nought what terrifies the common mind.

We cannot be indolent: this is an arena for the powerful combatant holding his ground against the blows of fortune, and knowing that, sore though they be to some natures, they are little to his, nothing dreadful, nursery terrors.

So, the Sage would have desired misfortune?

It is precisely to meet the undesired when it appears that he has the virtue which gives him, to confront it, his passionless and unshakeable soul.

(35) Where non-injury is perfected, all enmity ceases in the presence of him who possesses it.

(3) Since however, the virtue of manners is conversant with the passions, but of the passions pleasure and pain are supreme, it is evident that virtue does not consist in extirpating the passions of the soul, pleasure and pain, but in co-harmonizing them. For neither does health, which is a certain apt mixture of the powers of the body, consist in expelling the cold and the hot, the moist and the dry; but in these being [appropriately] mingled together. For it is as it were, a certain symmetry of these. Thus too, in music, concord does not consist in expelling the sharp and the flat; but when these are co-harmonized, then concord is produced, and dissonance is exterminated. In a similar manner, the hot and the cold, the moist and the dry, being harmoniously mingled together, health is produced, and disease destroyed.

But when anger, and desire are co-harmonized, the vices and the [other] passions are extirpated, and the virtues and manners are ingenerated. Deliberate choice however, in beautiful conduct, is the greatest peculiarity of the virtue of manners. For it is possible to use reason and power without virtue; but it is not possible to use deliberate choice without it. For deliberate choice indicates the dignity of manners. Hence also, the reasoning power subduing by force anger and desire, produces continence and endurance. And again, when the reasoning power is violently dethroned by the irrational parts, then incontinence and effeminacy are produced. Such dispositions however, of the soul as these, are half-perfect virtues, and half-perfect vices. For the reasoning power of the soul is [according to its natural subsistence] in a healthy, but the irrational parts are in a diseased condition.

And so far indeed, as anger and desire are governed and led by the rational part of the soul, continence and endurance become virtues; but so far as this is effected by violence, and not voluntarily, they become vices. For it is necessary that virtue should perform such things as are fit, not with pain, but with pleasure. Again, so far as anger and desire govern the reasoning power, effeminacy and incontinence are produced, which are certain vices. But so far, as they gratify the passions with pain, knowing that they are erroneous, in consequence of the eye of the soul being sane,—so far as this is the case, they are not vices. Hence, it is evident that virtue must necessarily perform what is fit voluntarily; that which is involuntary indeed, not being without pain and fear; and that which is voluntary, not subsisting without pleasure and delight.

(6) And there are those whom injury seems to chafe, So that it makes them greedy for revenge, And such must needs shape out another's harm. This threefold love is wept for down below; Now of the other will I have thee hear, That runneth after good with measure faulty. Each one confusedly a good conceives Wherein the mind may rest, and longeth for it; Therefore to overtake it each one strives. If languid love to look on this attract you, Or in attaining unto it, this cornice, After just penitence, torments you for it. There's other good that does not make man happy; 'Tis not felicity, 'tis not the good Essence, of every good the fruit and root. The love that yields itself too much to this Above us is lamented in three circles; But how tripartite it may be described, I say not, that thou seek it for thyself."

(4) Another reason, also, of these things may be assigned. The powers of the human passions that are in us, when they are entirely restrained, become more vehement; but when they are called forth into energy, gradually and commensurately, they rejoice in being moderately gratified, are satisfied; and from hence, becoming purified, they are rendered tractable, and are vanquished without violence. On this account, in comedy and tragedy, by surveying the passions of others, we stop our own passions, cause them to be more moderate, and are purified from them. In sacred ceremonies, likewise, by certain spectacles and auditions of things base, we become liberated from the injury which happens from the works effected by them. Things of this kind, therefore, are introduced for the sake of our soul, and of the diminution of the evils which adhere to it through generation, and of a solution and liberation from its bonds. On this account, also, they are very properly called by Heraclitus remedies , as healing things of a dreadful nature, and saving souls from the calamities with which the realms of generation are replete.

(33) For it is the overcoming of the astringent quality, and is the very source or fountain of the mercy of God, which overcometh the wrath, whereby the astringent harsh source is mollified, and God's mercy riseth up.

(210) Let no man ever look for what is pleasant, or what is unpleasant. Not to see what is pleasant is pain, and it is pain to see what is unpleasant.

(19) Thus what we know as pleasure and pain may be identified: pain is our perception of a body despoiled, deprived of the image of the soul; pleasure our perception of the living frame in which the image of the soul is brought back to harmonious bodily operation. The painful experience takes place in that living frame; but the perception of it belongs to the sensitive phase of the soul, which, as neighbouring the living body, feels the change and makes it known to the principle, the imaging faculty, into which the sensations finally merge; then the body feels the pain, or at least the body is affected: thus in an amputation, when the flesh is cut the cutting is an event within the material mass; but the pain felt in that mass is there felt because it is not a mass pure and simple, but a mass under certain conditions; it is to that modified substance that the sting of the pain is present, and the soul feels it by an adoption due to what we think of as proximity.

And, itself unaffected, it feels the corporeal conditions at every point of its being, and is thereby enabled to assign every condition to the exact spot at which the wound or pain occurs. Being present as a whole at every point of the body, if it were itself affected the pain would take it at every point, and it would suffer as one entire being, so that it could not know, or make known, the spot affected; it could say only that at the place of its presence there existed pain- and the place of its presence is the entire human being. As things are, when the finger pains the man is in pain because one of his members is in pain; we class him as suffering, from his finger being painful, just as we class him as fair from his eyes being blue.

But the pain itself is in the part affected unless we include in the notion of pain the sensation following upon it, in which case we are saying only that distress implies the perception of distress. But we cannot describe the perception itself as distress; it is the knowledge of the distress and, being knowledge, is not itself affected, or it could not know and convey a true message: a messenger, affected, overwhelmed by the event, would either not convey the message or not convey it faithfully.

(3) O'er whatsoever souls the Mind doth, then, preside, to these it showeth its own light, by acting counter to their prepossessions, just as a good physician doth upon the body prepossessed by sickness, pain inflict, burning or lancing it for sake of health. In just the selfsame way the Mind inflicteth pain on the soul, to rescue it from pleasure, whence comes its every ill. The great ill of the soul is godlessness; then followeth fancy for all evil things and nothing good. So, then, Mind counteracting it doth work good on the soul, as the physician health upon the body.

(442) soothing and civilizing the wildness of passion by harmony and rhythm? Quite true, he said. And these two, thus nurtured and educated, and having learned truly to know their own functions, will rule 5 over the concupiscent, which in each of us is the largest part of the soul and by nature most insatiable of gain; over this they will keep guard, lest, waxing great and strong with the fulness of bodily pleasures, as they are termed, the concupiscent soul, no longer confined to her own sphere, should attempt to enslave and rule those who are not her natural-born subjects, and overturn the whole life of man? Very true, he said. Both together will they not be the best defenders of the whole soul and the whole body against attacks from without; the one counselling, and the other fighting under his leader, and courageously executing his commands and counsels? True. And he is to be deemed courageous whose spirit retains in pleasure and in pain the commands of reason about what he ought or ought not to fear? Right, he replied. And him we call wise who has in him that little part which rules, and which proclaims these commands; that part too being supposed to have a knowledge of what is for the interest of each of the three parts and of the whole? Assuredly. And would you not say that he is temperate who has these same elements in friendly harmony, in whom the one ruling principle of reason, and the two subject ones of spirit and

(410) And the musician, who, keeping to the same track, is content to practise the simple gymnastic, will have nothing to do with medicine unless in some extreme case. That I quite believe. The very exercises and tolls which he undergoes are intended to stimulate the spirited element of his nature, and not to increase his strength; he will not, like common athletes, use exercise and regimen to develope his muscles. Very right, he said. Neither are the two arts of music and gymnastic really designed, as is often supposed, the one for the training of the soul, the other for the training of the body. What then is the real object of them? I believe, I said, that the teachers of both have in view chiefly the improvement of the soul. How can that be? he asked. Did you never observe, I said, the effect on the mind itself of exclusive devotion to gymnastic, or the opposite effect of an exclusive devotion to music? In what way shown? he said. The one producing a temper of hardness and ferocity, the other of softness and effeminacy, I replied. Yes, he said, I am quite aware that the mere athlete becomes too much of a savage, and that the mere musician is melted and softened beyond what is good for him. Yet surely, I said, this ferocity only comes from spirit, which, if rightly educated, would give courage, but, if too much intensified, is liable to become hard and brutal. That I quite think.

(6) Thus it is demonstrated that to capture a man it is not sufficient to enslave his body--it is necessary to enlist his reason; that to free a man it is not enough to strike the shackles from his limbs--his mind must be liberated from bondage to his own ignorance. Physical conquest must ever fail, for, generating hatred and dissension, it spurs the mind to the avenging of an outraged body; but all men are bound whether willingly or unwillingly to obey that intellect in which they recognize qualities and virtues superior to their own.

(1) It appears to me that the justice which subsists among men, may be called the mother and the nurse of the other virtues. For without this a man can neither be temperate, nor brave, nor prudent. For it is the harmony and peace, in conjunction with elegance, of the whole soul. The strength however of this virtue will become more manifest, if we direct our attention to the other habits. For they have a partial utility, and which is referred to one thing; but this is referred to whole systems, and to a multitude. In the world therefore, it conducts the whole government of things, and is providence, harmony, and Dice, by the decree of a certain genus of Gods.

But in a city it is justly called peace, and equitable legislation. And in a house, it is the concord between the husband and wife; the benevolence of the servant towards the master; and the anxious care of the master for the welfare of the servant. In the body likewise, which is the first and dearest thing to all animals, [so far as they are animals,] it is the health and intireness of all the parts. But in the soul, it is the wisdom, which among men subsists from science and justice. If therefore, this virtue thus disciplines and saves both the whole and the parts [of every thing] rendering things concordant and familiar with each other, how is it possible it should not be called by the decision of all men, the mother and the nurse of all things?