(1) AND hereby mayest thou see that we should direct all our beholding unto this meek stirring of love in our will. And in all other sweetness and comforts, bodily or ghostly, be they never so liking nor so holy, if it be courteous and seemly to say, we should have a manner of recklessness. If they come, welcome them: but lean not too much on them for fear of feebleness, for it will take full much of thy powers to bide any long time in such sweet feelings and weepings. And peradventure thou mayest be stirred for to love God for them, and that shalt thou feel by this: if thou grumble overmuch when they be away. And if it be thus, thy love is not yet neither chaste nor perfect. For a love that is chaste and perfect, though it suffer that the body be fed and comforted in the presence of such sweet feelings and weepings, nevertheless yet it is not grumbling, but full well pleased for to lack them at God’s will. And yet it is not commonly without such comforts in some creatures, and in some other creatures such sweetness and comforts be but seldom.

(76) The Lust [or longing Desire] is the introducing ointo a Thing, and out of the Lust comes the Form [or Image] of the Lust, viz. a Body, and the Source [or active Quality] of Sins sticks therein; and you may more easily hinder the Lust, than break the Body, which is very hard; therefore it is good to turn away the Eyes, and then the P Tincture goes not into the Essences by which the Spirit is impregnated; for the Lust indeed is not the Mind wholly, but they are Sisters; for when the Lust impregnates the Mind, then it is already a half Substance, and there must necessarily follow a Breaking, or there comes to be a whole Substance, and an Essence of a Thing.

(7) And therefore take heed to this work, and to the marvellous manner of it within in thy soul. For if it be truly conceived, it is but a sudden stirring, and as it were unadvised, speedily springing unto God as a sparkle from the coal. And it is marvellous to number the stirrings that may be in one hour wrought in a soul that is disposed to this work. And yet in one stirring of all these, he may have suddenly and perfectly forgotten all created thing. But fast after each stirring, for corruption of the flesh, it falleth down again to some thought or to some done or undone deed. But what thereof? For fast after, it riseth again as suddenly as it did before.

(16) And the Fire generates now also a Fire, according to the Property of every Quality; in the tart Spirit it is tart; in the Bitter, bitter; in the Love, it is a very hearty Yearning, Kindling of the Love, a total, fervent, or burning Kindling, and causes very vehement Desires; in the Sound it is a very shrill tanging and where the Sound in all Qualities tells or expresses, as it were with the Lips or Tongue, whatsoever is in all the Fountain-Spirits, what Joy, Virtue, or Power, Essence, Substance, or Property [they have,] and in the Water it is a very drying Fire.

(11) Now the Sourness (in its Lust or great Longing [or Panting] after the Light) attracts continually, and in its own Substance it is nothing else but a vehement Hunger, very dry, and as [a Vacuum or] nothing at all, a desiring Will, as the Darkness after the Light; and its Hunger, or Attracting, makes the Bitterness, the Woe [or Lamentation] that it cannot be satiated, or mollified, from whence the Anguish rises, so that the Will, or Prickle, [or Sting] is rubbed, [or struck] in itself, from the Lust of the Desiring, and it will not yield itself to the dark Nothing, or dead Will, but sets its Desire and Anguish, and also its [eager or] strong Will so very hard towards the hidden Light of God, that thereby the Will becomes a twinkling Flash, like a sparkling or crackling Fire, whereby the Sourness, that is so very aching, is continually filled, and as it were deadened, whereby the sour Spirit comes to be soft, sweet, and material, even Water.

(3) And if it be a thing that pleaseth thee, or hath pleased thee before, there riseth in thee a passing delight for to think on that thing what so it be. Insomuch, that thou restest thee in that thought, and finally fastenest thine heart and thy will thereto, and feedest thy fleshly heart therewith: so that thee think for the time that thou covetest none other wealth, but to live ever in such a peace and rest with that thing that thou thinkest upon. If this thought that thou thus drawest upon thee, or else receivest when it is put unto thee, and that thou restest thee thus in with delight, be worthiness of nature or of knowing, of grace or of degree, of favour or of fairhead, then it is Pride. And if it be any manner of worldly good, riches or chattels, or what that man may have or be lord of, then it is Covetyse. If it be dainty meats and drinks, or any manner of delights that man may taste, then it is Gluttony. And if it be love or plesaunce, or any manner of fleshly dalliance, glosing or flattering of any man or woman living in this life, or of thyself either: then it is Lechery.