(2) And therefore, an I might get a waking and a busy beholding to this ghostly work within in my soul, I would then have a heedlessness in eating and in drinking, in sleeping and in speaking, and in all mine outward doings. For surely I trow I should rather come to discretion in them by such a heedlessness, than by any busy beholding to the same things, as I would by that beholding set a mark and a measure by them. Truly I should never bring it so about, for ought that I could do or say. Say what men say will, and let the proof witness. And therefore lift up thine heart with a blind stirring of love; and mean now sin, and now God. God wouldest thou have, and sin wouldest thou lack. God wanteth thee; and sin art thou sure of. Now good God help thee, for now hast thou need!

(95) And hold fast my words in the thoughts of your hearts, And suffer them not to be effaced from your hearts; For I know that sinners will tempt men to evilly-entreat wisdom, So that no place may be found for her, And no manner of temptation may minish.

AND from the time that thou feelest that thou hast done that in thee is, lawfully to amend thee at the doom of Holy Church, then shalt thou set thee sharply to work in this work. And then if it so be that thy foredone special deeds will always press in thy remembrance betwixt thee and thy God, or any new thought or stirring of any sin either, thou shalt stalwartly step above them with a fervent stirring of love, and tread them down under thy feet. And try to cover them with a thick cloud of forgetting, as they never had been done in this life of thee nor of other man either. And if they oft rise, oft put them down: and shortly to say, as oft as they rise, as oft put them down. And if thee think that the travail be great, thou mayest seek arts and wiles and privy subtleties of ghostly devices to put them away: the which subtleties be better learned of God by the proof than of any man in this life.

(3) Remember therefore how thou hast received and heard, and hold fast, and repent. If therefore thou shalt not watch, I will come on thee as a thief, and thou shalt not know what hour I will come upon thee.

(293) But they whose whole watchfulness is always directed to their body, who do not follow what ought not to be done, and who steadfastly do what ought to be done, the desires of such watchful and wise people will come to an end.

(14) Now the Scripture kindles the living spark of the soul, and directs the eye suitably for contemplation; perchance inserting something, as the husbandman when he ingrafts, but, according to the opinion of the divine apostle, exciting what is in the soul. "For there are certainly among us many weak and sickly, and many sleep. But if we judge ourselves, we shall not be judged." Now this work of mine in writing is not artfully constructed for display; but my memoranda are stored up against old age, as a remedy against forgetfulness, truly an image and outline of those vigorous and animated discourses which I was privileged to hear, and of blessed and truly remarkable men.

BUT it is not so with them that continually work in the work of this book. For their meditations be but as they were sudden conceits and blind feelings of their own wretchedness, or of the goodness of God; without any means of reading or hearing coming before, and without any special beholding of any thing under God. These sudden conceits and these blind feelings be sooner learned of God than of man. I care not though thou haddest nowadays none other meditations of thine own wretchedness, nor of the goodness of God (I mean if thou feel thee thus stirred by grace and by counsel), but such as thou mayest have in this word SIN, and in this word GOD: or in such other, which as thee list. Not breaking nor expounding these words with curiosity of wit, in beholding after the qualities of these words, as thou wouldest by that beholding increase thy devotion. I trow it should never be so in this case and in this work. But hold them all whole these words; and mean by sin, a lump, thou wottest never what, none other thing but thyself. Me think that in this blind beholding of sin, thus congealed in a lump, none other thing than thyself, it should be no need to bind a madder thing, than thou shouldest be in this time. And yet peradventure, whoso looked upon thee should think thee full soberly disposed in thy body, without any changing of countenance; but sitting or going or lying, or leaning or standing or kneeling, whether thou wert, in a full sober restfulness.

(105) And now fear not, ye righteous, when ye see the sinners growing strong and prospering in their ways: be not companions with them, but keep afar from their violence; for ye shall become companions of the hosts of heaven.

(96) Fear not the sinners, ye righteous; For again will the Lord deliver them into your hands, That ye may execute judgement upon them according to your desires.

(91) And the righteous one shall arise from sleep, [Shall arise] and walk in the paths of righteousness, And all his path and conversation shall be in eternal goodness and grace.

(95) And now I say unto you the righteous: Walk not in the paths of wickedness, nor in the paths of death, And draw not nigh to them, lest ye be destroyed.

(3) ¶And take heed to yourselves, lest at any time your hearts be overcharged with surfeiting and drunkenness, and cares of this life; and so

(1) Yea, I will speak forth; hear ye; now listen, ye who from near, and ye who from afar have come seeking (the knowledge). Now ponder ye clearly all (that concerns) him . Not for a second time shall the false teacher slay our life (of the mind, or the body). The wicked is hemmed in with his faith and his tongue!

(5) Watch ye therefore, and pray always, that ye may be accounted worthy to escape all these things that shall come to pass, and to stand before the Son of man.

(2) I grant well, that to them that have been in accustomed sins, as I am myself and have been, it is the most needful and speedful cause, to be meeked under the remembrance of our wretchedness and our before‑done sins, ever till the time be that the great rust of sin be in great part rubbed away, our conscience and our counsel to witness. But to other that be, as it were, innocents, the which never sinned deadly with an abiding will and avisement, but through frailty and unknowing, and the which set them to be contemplatives—and to us both if our counsel and our conscience witness our lawful amendment in contrition and in confession, and in making satisfaction after the statute and the ordinance of all‑Holy Church, and thereto if we feel us stirred and called by grace to be contemplatives also—there is then another cause to be meeked under as far above this cause as is the living of our Lady Saint Mary above the living of the sinfullest penitent in Holy Church; or the living of Christ above the living of any other man in this life; or else the living of an angel in heaven, the which never felt—nor shall feel— frailty, is above the life of the frailest man that is here in this world.

(98) Believe, ye righteous, that the sinners will become a shame And perish in the day of unrighteousness.

(17) But if any now will excuse himself for sin, by refusing to take what is evil unto himself, and laying the guilt thereof upon the Evil Spirit, and thus make himself out to be quite pure and innocent (as our first Parents Adam and Eve did while they were yet in paradise; when each laid the guilt upon the other), he hath no right at all to do this; for it is written, “There is none without sin.” Therefore I say; reproach, shame, loss, woe, and eternal damnation be to the man who is fit and ready and willing that the Evil Spirit and falsehood, lies and all untruthfulness, wickedness and other evil things should have their will and pleasure, word and work in him, and make him their house and habitation.

(2) For in this work, a soul drieth up in it all the root and the ground of sin that will always live in it after confession, be it never so busy. And, therefore, whoso will travail in this work, let him first cleanse his conscience; and afterward when he hath done that in him is lawfully, let him dispose him boldly but meekly thereto. And let him think, that he hath full long been holden therefrom. For this is that work in the which a soul should travail all his lifetime, though he had never sinned deadly. And the whiles that a soul is dwelling in this deadly flesh, it shall evermore see and feel this cumbrous cloud of unknowing betwixt him and God. And not only that, but in pain of the original sin it shall evermore see and feel that some of all the creatures that ever God made, or some of their works, will evermore press in remembrance betwixt it and God. And this is the right wisdom of God, that man, when he had sovereignty and lordship of all other creatures, because that he wilfully made him underling to the stirring of his subjects, leaving the bidding of God and his Maker; that right so after, when he would fulfil the bidding of God, he saw and felt all the creatures that should be beneath him, proudly press above him, betwixt him and his God.

(16) But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you. Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.

(1) AND, therefore, if thou wilt stand and not fall, cease never in thine intent: but beat evermore on this cloud of unknowing that is betwixt thee and thy God with a sharp dart of longing love, and loathe for to think on aught under God, and go not thence for anything that befalleth. For this is only by itself that work that destroyeth the ground and the root of sin. Fast thou never so much, wake thou never so long, rise thou never so early, lie thou never so hard, wear thou never so sharp; yea, and if it were lawful to do—as it is not—put thou out thine eyes, cut thou out thy tongue of thy mouth, stop thou thine ears and thy nose never so fast, though thou shear away thy members, and do all the pain to thy body that thou mayest or canst think: all this would help thee right nought. Yet will stirring and rising of sin be in thee.