(4) Continence is an ignoring of the body in accordance with the confession of faith in God. For continence is not merely a matter of sexual abstinence, but applies also to the other things for which the soul has an evil desire because it is not satisfied with the necessities of life. There is also a continence of the tongue, of money, of use, and of desire. I t does not only teach us to exercise self-control; it is rather that self-control is granted to us, since it is a divine power and grace. Accordingly I must declare what is the opinion of our people about this subject. Our view is that we welcome as blessed the state of abstinence from marriage in those to whom this has been granted by God. We admire monogamy and the high standing of single marriage, holding that we ought to share suffering with another and "bear one another's burdens," lest anyone who thinks he stands securely should himself fall. It is of second marriage that the apostle says, If you burn, marry.

(2) God has sent on earth a hundred and twenty-four thousand prophets to teach men the prescription of this alchemy, and how to purify their hearts from baser qualities in the crucible of abstinence. This alchemy may be briefly described as turning away from the world to God, and its constituents are four:

(3) These things, then, are to be abstained from, not for their own sakes, but for the sake of the body; and care for the body is exercised for the sake of the Soul, to which it has reference. For on this account it is necessary for the man who lives as a gnostic to know what is suitable. Since the fact that pleasure is not a good thing is admitted from the fact that certain pleasures are evil, by this reason good appears evil, and evil good. And then, if we choose some pleasures and shun others, it is not every pleasure that is a good thing.

(57) The human ideal of continence, I mean that which is set forth by Greek philosophers, teaches that one should fight desire and not be subservient to it so as to bring it to practical effect. But our ideal is not to experience desire at all. Our aim is not that while a man feels desire he should get the better of it, but that he should be continent even respecting desire itself. This chastity cannot be attained in any other way except by God's grace. That was why he said "Ask and it shall be given you." This grace was received even by Moses, though clothed in his needy body, so that for forty days he felt neither thirst nor hunger. Just as it is better to be in good health than for a sick man to talk about health, so to be light is better than to discuss light, and true chastity is better than that taught by the philosophers. Where there is light there is no darkness. But where there is inward desire, even if it goes no further than desire and is quiescent so far as bodily action is concerned, union takes place in thought with the object of desire, although that object is not present.

(38) "This tincture being used, as your Guide shall reach you, will make you young when you are old, and you shall perceive no disease in any part of your bodies. By means of this tincture also you shall find pearls of that excellency which cannot be imagined. But do not you arrogate anything to yourselves because of your present power, but be contented with that which your Guide shall communicate to you. Praise God perpetually for this His gift, and have a special care that you use it not for worldly pride, but employ it in such works which are contrary to the world. Use it rightly and enjoy it so, as if you had it not. Live a temperate life, and beware of all sin, otherwise your Guide will forsake you, and you shall be deprived of this happiness. For know this of a truth, whosoever abuseth this tincture and lives not exemplarly, purely, and devoutly before men he shall lose this benefit, and scarce any hope will there be left ever to recover it afterwards."

(45) Now if thou hast had an envious [spiteful] dogged Mind, and hast grudged every Thing to others, as a Dog does with a Bone which himself cannot eat, then there appears such a doggish Mind, and according to that Source [or Property Y is its Worm of the Soul figured, and such a Will it keeps in the Eternity, in the first Principle. And there is no revoking, all thy envious wicked proud Works appear in thy Source, in thy own Tincture of the Worm of the Soul, and thou must live eternally therein; nay, thou canst not conceive or apprehend any Desire [or Will] to Abstinence [or Forbearance of it,] but thou art God's and the holy Soul's eternal Enemy.

(21) Acquire continence as the greatest strength and wealth. Pythagoras. Stob. p. 156.

“Not frequently man from man,” is one of the exhortations of Pythagoras; by which he obscurely signifies, that it is not proper to be frequently engaged in venereal connexions. Stob. p. 156.

(141) Not nakedness, not platted hair, not dirt, not fasting, or lying on the earth, not rubbing with dust, not sitting motionless, can purify a mortal who has not overcome desires.

(21) And the same holds with self-control. For it is neither for love of honour, as the athletes for the sake of crowns and fame; nor on the other hand, for love of money, as some pretend to exercise self-control, pursuing what is good with terrible suffering. Nor is it from love of the body for the sake of health. Nor any more is any man who is temperate from rusticity, who has not tasted pleasures, truly a man of self-con-trol. Certainly those who have led a laborious life, on tasting pleasures, forthwith break down the inflexibility of temperance into pleasures. Such are they who are restrained by law and fear. For on finding a favourable opportunity they defraud the law, by giving what is good the slip. But self-control, desirable for its own sake, perfected through knowledge, abiding ever, makes the man lord and master of himself; so that the Gnostic is temperate and passionless, incapable of being dissolved by pleasures and pains, as they say adamant is by fire.

(41) Therefore if one who uses his power to live a virtuous life receives praise, then much more worthy of reverence and honour is he who has given us this free and sovereign power and has allowed us to live as we choose, not allowing us to become en- slaved and subjected to necessity by our acts of choice and rejection. But if both can have no anxiety, he who chooses incontinence and he who chooses abstinence, yet the honour is not equal. He who indulges his pleasures gratifies his body; but he who is controlled liberates from its passions his soul which is master of the body. And if they tell us that we are called to freedom, only let us not use our freedom as an opportunity for the flesh, as the apostle says. If lust is to be gratified and a life of sin regarded as morally neutral, as they say, either we ought to indulge our desires in every direction and, if this is our desire, do the most lascivious and immoral acts, in that we are following our instincts in every way; or we may suppress certain desires and live no longer a life which recognizes no distinction of right and wrong, nor be absolute slaves to our most dishonourable members, the stomach and the private parts, gratifying our carcase for the sake of desire. For desire is nourished and invigorated if it is encouraged in indulgence, just as, on the other hand, it loses strength if it is kept in check.

(15) Ceasing from self-indulgence is conscious mastery over the thirst for sensuous pleasure here or hereafter.

(6) There are things practised in a vulgar style by some people, such as control over pleasures. For as, among the heathen, there are those who, from the impossibility of obtaining what one sees, and from fear of men, and also for the sake of greater pleasures, abstain from the delights that are before them; so also, in the case of faith, some practise self-restraint, either out of regard to the promise or from fear of God. Well, such self-restraint is the basis of knowledge, and an approach to something better, and an effort after perfection.

(42) But how is it possible to become like the Lord and have knowledge of God if one is subject to physical pleasures? Every pleasure is the consequence of an appetite, and an appetite is a certain pain and anxiety, caused by need, which requires some object.1S In my opinion those who choose this kind of life are simply "suffering pain to their shame," as the well-known verse puts it, 16 choosing evil which they bring upon themselves, now and hereafter. If, then, all things were lawful and one need have no fear that because of one's wicked deeds one's hope of salvation would be lost, perhaps they might have some excuse for living this wicked and wretched life. But through the commandments a life of blessedness is shown to us. We must all keep to them without misinterpreting any of the words or neglecting any of our duties, however minute. We must follow where the word leads; and if we depart from it, we must fall into "endless evil." And by following the divine scripture, the path by which believers travel, we are to be made like unto the Lord as far as possible. We must not live as if there were no difference between right and wrong, but, to the best of our power, must purify ourselves from indulgence and lust and take care for our soul which must continually be devoted to the Deity alone. For when it is pure and set free from all evil the mind is somehow capable of receiving the power of God and the divine image is set up in it. " And everyone who has this hope in the Lord purifies himself," says the Scripture, "even as he is pure."

(8) It is not then possible that man or woman can be conversant with anything whatever, without the advantage of education, and application, and training; and virtue, we have said, depends not on others, but on ourselves above all. Other things one can repress, by waging war against them; but with what depends on one's self, this is entirely out of the question, even with the most strenuous persistence. For the gift is one conferred by God, and not in the power of any other. Whence licentiousness should be regarded as the evil of no other one than of him who is guilty of licentiousness; and temperance, on the other hand, as the good of him who is able to practise it.

(40) Through purity a withdrawal from one’s own bodily life, a ceasing from infatuation with the bodily life of others.

(50) O my son, strip off the old garment of fornication, and put on the garment which is clean and shining, that you may be beautiful in it. But when you have this garment, protect it well. Release yourself from every bond, so that you may acquire freedom. If you cast out of yourself the desire whose devices are many, you will release yourself from the sins of lust.

(425) them on good men; what regulations are necessary they will find out soon enough for themselves. Yes, I said, my friend, if God will only preserve to them the laws which we have given them. And without divine help, said Adeimantus, they will go on for ever making and mending their laws and their lives in the hope of attaining perfection. You would compare them, I said, to those invalids who, having no self-restraint, will not leave off their habits of intemperance? Exactly. Yes, I said; and what a delightful life they lead! they are always doctoring and increasing and complicating their disorders, and always fancying that they will be cured by any nostrum which anybody advises them to try. Such cases are very common, he said, with invalids of this sort. Yes, I replied; and the charming thing is that they deem him their worst enemy who tells them the truth, which is simply that, unless they give up eating and drinking and wenching and idling, neither drug nor cautery nor spell nor amulet nor any other remedy will avail. Charming! he replied. I see nothing charming in going into a passion with a man who tells you what is right. These gentlemen, I said, do not seem to be in your good graces. Assuredly not. Nor would you praise the behaviour of States which act like the men whom I was just now describing. For are there not ill-ordered States in which the citizens are forbidden

(3) And that world of Brahman belongs to those only who find it by abstinence--for them there is freedom in all the worlds.

(49) It is a great and good thing not to love fornication, and not even to think of the wretched matter at all, for to think of it is death. It is not good for any man to fall into death. For a soul which has been found in death will be without reason. For it is better not to live than to acquire an animal's life. Protect yourself, lest you are burned by the fires of fornication. For many who are submerged in fire are its servants, whom you do not know as your enemies.

(59) However, one ought to consider continence not merely in relation to one form of it, that is, sexual relations, but in relation to all the other indulgences for which the soul craves when it is ill content with what is necessary and seeks for luxury. It is continence to despise money, softness, property, to hold in small esteem outward appearance, to control one's tongue, to master evil thoughts. In the past certain angels became incontinent and were seized by desire so that they fell from heaven to earth. And Valentine says in the letter.to Agathopus: "Jesus endured " all things and was continent; It was his endeavour to earn a divine nature; he ate and drank in a manner peculiar to him- self, and the food did not pass out of his body. Such was the power of his continence that food was not corrupted within him; for he himself was not subject to the process of corruption." As for ourselves, we set high value on continence which arises from love to the Lord and seeks that which is good for its own sake, sanctifying the temple of the Spirit. It is good if for the sake of the kingdom of heaven a man emasculates himself from all desire, and "purifies his conscience from dead works to serve the living God."