(14) When the power-body of the child is fully formed, the work must be so directed that the embryo is born and returns again to emptiness. That is the method of the releasing of the hand.

(24) She who hath conceived hath set down her burden; which turneth round before descending; the door is shut at the wall which is reversed .... [75

(20) The Master hinted at this secretly when he said: At the beginning of the work one must sit in a quiet room, the body like dry wood, the heart like cooled ashes. Let the lids of both eyes be lowered; then look within and purify the heart, cleanse the thoughts, stop pleasures and conserve the seed. One should sit down daily to meditate with legs crossed. Let the light in the eyes be stopped; let the hearing power of the ear be crystallized and the tasting power of the tongue diminished; that is, the tongue should be laid to the roof of the mouth; let the breathing through the nose be made rhythmical and the thoughts fixed on the dark door. If the breathing is not irst made rhythmical it is to be feared that there will be dif iculty in breathing, because of stoppage. When one closes the eyes, then one should take as a measure a point on the back of the nose which lies not half an inch below the intersection point of the line of sight, where there is a little bump on the nose. Then one begins to collect one's thoughts; the ears make the breathing rhythmical; body and heart are comfortable and harmonious. The Light of the eyes must shine quietly, and, for a long time, neither sleepiness nor distraction must set in. The eyes do not look outward, they drop their lids and light up what is within. There is Light in this place. The mouth does not speak nor laugh. One closes the lips and breathes inwardly. Breathing is at this place. The nose smells no odours. Smelling is at this place. The ear does not hear things outside. Hearing is at this place. The whole heart watches over what is within. Its watching is at this place. The thoughts do not stray outward; true thoughts have continuity in themselves. If the thoughts are lasting, the seed is lasting; if the seed lasts, the power lasts; if the power lasts, then will the spirit last also. The spirit is thought; thought is the heart; the heart is the ire; the fire is the Elixir. When one looks at what is within in this way, the wonders of the opening and shutting of the gates of Heaven will be inexhaustible. But the deeper secrets cannot be effected without making the breathing rhythmical.

(6) Now, the woman whom one may desire with the thought, 'May she conceive!'— after coming together with her and joining mouth with mouth, he should first exhale, then inhale, and say: * With power, with semen, I deposit semen in you! ' Thus she becomes pregnant.

(18) The general meaning of this section is that the protection of the centre is important for the circular course of the light. The last section dealt with the theme that the human body is a very valuable possession when the primordial spirit is master. But when it is used by the conscious spirit, the latter brings it about that, day and night, the primordial spirit is scattered and wasted. When it is completely worn out, the body dies. The method is described whereby the conscious spirit can be subjected and the primordial spirit guarded; that is impossible if one does not begin by making the Light circulate. It is like this: if a splendid house is to be built, a fine foundation must irst be found. When the foundation is strong, then only can the work proceed and the base of the walls be deeply and solidly grounded, and the posts and walls built up. If a foundation is not laid in this way, how can the house be completed? The way of cultivating life is exactly like that. The circulation of the Light is to be compared with the foundation of the building. When the foundation stands firm, how quickly it can be built upon! To protect the yellow middle with the fire of the spirit, that is the work of building. Therefore the Master makes especially clear the method by which one enters in the cultivation of life, and bids people look with both eyes at the end of the nose, to lower the lids, to look within, sit quietly with upright body, and fix the heart on the centre in the midst of the conditions.

(6) Now, the woman whom one may desire with the thought, with her and joining mouth with mouth, he should first inhale, then exhale, and say: c With power, with semen, I reclaim the semen from you! ' Thus she comes to be without seed.

(6) Then he spreads apart her thighs, saying: ( Spread yourselves apart heaven and earth! ' Coming together with her and joining mouth with mouth, he strokes her three times as the hair lies, saying:— 'Let Vishnu make the womb prepared! Let Tvashtri shape the various forms! Prajapati — let him pour in! Let Dhatri place the germ for thee! O Simvali, give the germ; O give the germ, thou broad-tressed dame! Let the Twin Gods implace thy germ — The Asvins, crowned with lotus-wreaths!

(6) When she is about to bring forth, he sprinkles her with water, saying: — 'Like as the wind doth agitate A lotus-pond on every side, So also let thy fetus stir. Let it come with its chorion. This fold of Indra's has been made With barricade, enclosed around. O Jndra, cause him to come forth—-

(52) (The Tao) which originated all under the sky is to be considered as the mother of them all. When the mother is found, we know what her children should be. When one knows that he is his mother's child, and proceeds to guard (the qualities of) the mother that belong to him, to the end of his life he will be free from all peril. Let him keep his mouth closed, and shut up the portals (of his nostrils), and all his life he will be exempt from laborious exertion. Let him keep his mouth open, and (spend his breath) in the promotion of his affairs, and all his life there will be no safety for him. The perception of what is small is (the secret of clear- sightedness; the guarding of what is soft and tender is (the secret of) strength. Who uses well his light, Reverting to its (source so) bright, Will from his body ward all blight, And hides the unchanging from men's sight.

(20) The pupil has penetrated in his work into mysterious territory; but, if he does not know the method of melting, it is to be feared that the Elixir of Life will not be produced. Therefore the Master has revealed the secret strictly guarded by the former holy men. When the pupil keeps the crystallized spirit fixed within the cave of power, and, at the same time, lets greatest quietness hold sway, then out of the obscure darkness, a something develops out of the nothingness, that is, the Golden Flower of the Great One appears. At this time the conscious Light is differentiated from the Light of the essence. Therefore it is said: To move when stimulated by external things, leads to its going downward and outward and creating a man. That is conscious Light. If, at the time the true power has been copiously gathered together, the pupil does not let it low downward and outward, but allows it to flow backward, that is the Light of Life; the method of the turning of the waterwheel must be used. If one continues to turn, the true power returns to the roots, drop by drop. Then the water-wheel stops, the body is clean, the power is fresh. One single turning means one Heavenly cycle, that which Master Chiu has called a small Heavenly cycle. If one does not wait to use the power until it has been collected suflBciently, it is then too tender and weak, and the Elixir is not formed. If the power is there and not used, then it becomes too old and rigid, and also the Elixir of Life will hardly be produced. When it is neither too old nor too tender, then is the right time to use it with intention. This is what Buddha means when he says: The phenomenon flows into emptiness. This is the sublimation of the seed into power. If the pupil does not understand this principle, and lets the power stream away downward, then the power forms into seed; this is what is meant when it is said: Emptiness finally lows into the phenomenon. But every man who unites bodily with a woman feels pleasure first and then bitterness; when the seed has flowed out, the body is tired and the spirit languid. It is quite different when the adept lets spirit and power unite. That brings first purity and then freshness; when the seed is transformed, the body is healthy and free. There is a tradition that the old Master P'eng grew to be 880 years old because he made use of serving maids to nourish his life, but that is a misunderstanding. In reality, he used the method of sublimation of spirit and power. In the Elixirs of Life symbols are generally used, and in them the adhering fire (Li) is frequently compared to a bride, and the water of the abyss to the boy (puer aeternus). From this arose the misunderstanding about Master P'eng having restored his virility through femininity. These are mistakes that have forced their way in later.

(13) When the Life-Elixir pearl is finished, the holy embryo can be formed; then the work must be directed to the warming and nourishing of the spiritual embryo. That is the method of the inishing.