(4) An abundance of nutriment is noxious to the body; but the body is preserved when the soul is disposed in a becoming manner.

(1) Knowledge of the heart preferable The knowledge of men of heart bears them up, When 'tis knowledge of the heart, it is a friend; When knowledge of the body, it is a burden. God saith, "As an ass bearing a load of books," Knowledge which comes not immediately from Him Nevertheless, if you bear this burden in a right spirit 'Twill be removed, and you will obtain joy. See you bear not that burden out of vainglory,

(5) For the carrying on of this spiritual warfare by which the knowledge of oneself and of God is to be obtained, the body may be figured as a kingdom, the soul as its king, and the different senses and faculties as constituting an army. Reason may be called the vizier, or prime minister, passion the revenue collector, and anger the police officer. Under the guise of collecting revenue, passion is continually prone to plunder on its own account, while resentment is always inclined to harshness and extreme severity. Both of these the revenue collector and the police officer, have to be kept in due subordination to the king, but not killed or excelled, as they have their own proper functions to fulfill. But if passion and resentment master reason, the ruin of the soul infallibly ensues. A soul which allows its lower faculties to dominate the higher is as one who should hand over an angel to the power of a dog or a Mussalman to the tyranny of an unbeliever. The cultivation of demonic, animal or angelic qualities results in the production of corresponding characters, which in the Day of Judgement will be manifested in visible shapes, the sensual appearing as swine, the ferocious as dogs and wolves, and the pure as angels. The aim of moral discipline is to purify the heart from the rust of passion and resentment, till, like a clear mirror, it reflects the light of God.

(3) Beware of pride, for it blasphemeth God in His gifts, and boldeneth sinners. Wert thou verily meek, thou shouldest feel of this work as I say: that God giveth it freely without any desert. The condition of this work is such, that the presence thereof enableth a soul for to have it and for to feel it. And that ableness may no soul have without it. The ableness to this work is oned to the work’s self without departing; so that whoso feeleth this work is able thereto, and none else. Insomuch, that without this work a soul is as it were dead, and cannot covet it nor desire it. Forasmuch as thou willest it and desirest it, so much hast thou of it, and no more nor no less: and yet is it no will, nor no desire, but a thing thou wottest never what, that stirreth thee to will and desire thou wottest never what. Reck thee never if thou wittest no more, I pray thee: but do forth ever more and more, so that thou be ever doing.

(1) AND therefore for God’s love be wary in this work, and strain not thine heart in thy breast over‑rudely nor out of measure; but work more with a list than with any worthless strength. For ever the more Mistily, the more meekly and ghostly: and ever the more rudely, the more bodily and beastly. And therefore be wary, for surely what beastly heart that presumeth for to touch the high mount of this work, it shall be beaten away with stones. Stones be hard and dry in their kind, and they hurt full sore where they hit. And surely such rude strainings be full hard fastened in fleshliness of bodily feeling, and full dry from any witting of grace; and they hurt full sore the silly soul, and make it fester in fantasy feigned of fiends. And therefore be wary with this beastly rudeness, and learn thee to love listily, with a soft and a demure behaviour as well in body as in soul; and abide courteously and meekly the will of our Lord, and snatch not overhastily, as it were a greedy greyhound, hunger thee never so sore. And, gamingly be it said, I counsel that thou do that in thee is, refraining the rude and the great stirring of thy spirit, right as thou on nowise wouldest let Him wit how fain thou wouldest see Him, and have Him or feel Him.

(175) Man, being an intelligent Mortal, must bridle his Soul that she may not incur terrestrial infelicity, but be saved.

(22) The Pride of Nature indeed inclines one Man more strongly than another, but it forces [or compels] none that they must be proud; and if there be a Force [or strong Compulsion upon any,] then it is when Man willingly for temporal Honour and Pleasure Sake lets the Devil into his eternal Essences; and then he [the Devil] sees presently how that Man is inclined [or led] by the Spirit of this World, and in that Way tempts him accordingly; if Man lets him but in, he is then a Guest very hardly to be driven out again; yet it is very possible, if that Man entirely and sincerely purposes to turn, and to live according to the Will of God, then the Virgin is always ready [before-hand] in the Way to help him.

(2) While man is in this world, two things are necessary for him: first, the protection and nurture of his soul; secondly, the care and nurture of his body. The proper nourishment of the soul, as above shown, is the knowledge and love of God, and to be absorbed in the love of anything but God is the ruin of the soul. The body, so to speak, is simply the riding animal of the soul and perishes while the soul endures. The soul should take care of the body, just as a pilgrim on his way to Mecca takes care of his camel; but if the pilgrim spends his whole time in feeding and adorning his camel, the caravan will leave him behind; and he will perish in the desert.

(3) Such an one is no longer continent, but has reached a state of passionlessness, waiting to put on the divine image. "If thou doest alms," it is said, "let no one know it; and if thou fastest, anoint thyself, that God alone may know," and not a single human being. Not even he himself who shows mercy ought to know that he does show mercy; for in this way he will be sometimes merciful, sometimes not. And when he shall do good by habit, he will imitate the nature of good, and his disposition will be his nature and his practice. There is no necessity for removing those who are raised on high, but there is necessity for those who are walking to reach the requisite goal, by passing over the whole of the narrow way. For this is to be drawn by the Father, to become worthy to receive the power of grace from God, so as to run without hindrance.

(18) Do not bring grief and trouble to the divine which is within you. But when you will care for it, will request of it that you remain pure, and will become self-controlled in your soul and body, you will become a throne of wisdom, and one belonging to God's household. He will give you a great light through it (wisdom).

(2) Before ere man sinned was the Sensuality so obedient unto the Will, unto the which it is as it were servant, that it ministered never unto it any unordained liking or grumbling in any bodily creature, or any ghostly feigning of liking or misliking made by any ghostly enemy in the bodily wits. But now it is not so: for unless it be ruled by grace in the Will, for to suffer meekly and in measure the pain of the original sin, the which it feeleth in absence of needful comforts and in presence of speedful discomforts, and thereto also for to restrain it from lust in presence of needful comforts, and from lusty plesaunce in the absence of speedful discomforts: else will it wretchedly and wantonly welter, as a swine in the mire, in the wealths of this world and the foul flesh so much that all our living shall be more beastly and fleshly, than either manly or ghostly.

(3) O'er whatsoever souls the Mind doth, then, preside, to these it showeth its own light, by acting counter to their prepossessions, just as a good physician doth upon the body prepossessed by sickness, pain inflict, burning or lancing it for sake of health. In just the selfsame way the Mind inflicteth pain on the soul, to rescue it from pleasure, whence comes its every ill. The great ill of the soul is godlessness; then followeth fancy for all evil things and nothing good. So, then, Mind counteracting it doth work good on the soul, as the physician health upon the body.

(2) The same holds good also in the case of poverty. For it compels the soul to desist from necessary things, I mean contemplation and from pure sinlessness, forcing him, who has not wholly dedicated himself to God in love, to occupy himself about provisions; as, again, health and abundance of necessaries keep the soul free and unimpeded, and capable of making a good use of what is at hand. "For," says the apostle, "such shall have trouble in the flesh. But I spare you. For I would have you without anxiety, in order to decorum and assiduity for the Lord, without distraction."

(35) Expel by reasoning the unrestrained grief of a torpid soul. Stob. p. 572.

It is the province of a wise man to bear poverty with equanimity. Stob. p. 572.

(7) Hence it is more difficult to bear prosperity in a becoming manner than adversity. For all men when they continue in adversity, are seen for the most part to be moderate and orderly in their manners; but in prosperity they are brave, magnificent, and magnanimous [when they bear it in a becoming manner]. For adversity has the power of contracting and depressing the soul; but prosperity, on the contrary, elevates and expands it. Hence all those that are unfortunate, are in their manners cautious and prudent; but those that are fortunate are insolent and confident. But the boundary of prosperity, is that which a good man would deliberately choose to co-operate with him in his own proper actions; just as the [proper] magnitude of a ship, and the [proper] magnitude of a rudder, are such as will enable a good pilot to sail over a great extent of sea, and to accomplish a great voyage. An excess of prosperity, however, is not naturally adapted to be vanquished by, but to vanquish the soul. For as a [very] splendid light causes an obscuration of sight in the eyes; thus also excessive prosperity darkens the intellect of the soul. And thus much may suffice concerning prosperity.

(74) If it stretches to God, then the Devil holds it on one Side with one Band, and the World with another Band; and they set upon it; the Devil handles it in Fierceness, [Sternness, Frowardness, or Wrath, which is a Source [or Quality] and Sin, which cannot attain to the Kingdom of God; and the World leads it into Pride, Covetousness, and fleshly Lust, so that the Essences of the Soul grow full [or impregnated] with the fleshly Will; for the Will of the Mind draws these Things into the Soul, and so the Soul (from that which is attracted) becomes wholly unclean, a swelled and dark, and cannot attain the Light of God; its Essences, that should give up themselves to God, cannot: For they are too rough, and cannot get into the Light, that kindles not itself in its Essences. The Gates of the Deep must be broken open first, and then the Essences [of the Soul may] press into the Liberty, without the Darkness; but if the Mind be filled, then it cannot [come into the Liberty,] and then begins Horror, Fear, Distress, and Despair of the Kingdom of God, and this makes mere Torment, [Woe, Pain, and Smart,] in the Soul.

(24) O soul, persistent one, be sober and shake off your drunkenness, which is the work of ignorance. If you persist and live in the body, you dwell in rusticity. When you entered into a bodily birth, you were begotten. Come into being inside the bridal chamber! Be illuminated in mind!

(1) Those, then, who run down created existence and vilify the body are wrong; not considering that the frame of man was formed erect for the contemplation of heaven, and that the organization of the senses tends to knowledge; and that the members and parts are arranged for good, not for pleasure. Whence this abode becomes receptive of the soul which is most precious to God; and is dignified with the Holy Spirit through the sanctification of soul and body, perfected with the perfection of the Saviour. And the succession of the three virtues is found in the Gnostic, who morally, physically, and logically occupies himself with God. For wisdom is the knowledge of things divine and human; and righteousness is the concord of the parts of the soul; and holiness is the service of God. But if one were to say that he disparaged the flesh, and generation on account of it, by quoting Isaiah, who says, "All flesh is grass, and all the glory of man as the flower of grass: the grass is withered, and the flower has fallen; but the word of the Lord endureth for ever; " let him hear the Spirit interpreting the matter in question by Jeremiah, "And I scattered them like dry sticks, that are made to fly by the wind into the desert. This is the lot and portion of your disobedience, saith the Lord. As thou hast forgotten Me, and hast trusted in lies, so will I discover thy hinder parts to thy face; and thy disgrace shall be seen, thy adultery, and thy neighing," and so on. For "the flower of grass," and "walking after the flesh," and "being carnal," according to the apostle, are those who are in their sins. The soul of man is confessedly the better part of man, and the body the inferior. But neither is the soul good by nature, nor, on the other hand, is the body bad by nature. Nor is that which is not good straightway bad. For there are things which occupy a middle place, and among them are things to be preferred, and things to be re jected. The constitution of man, then, which has its place among things of sense, was necessarily composed of things diverse, but not opposite - body and soul.

(59) If the Soul be freed from the Bands of the Devil, then it lives in Meekness, and in great Humility, in the Stillness of the Miracles, [or shows no Work of Wonder,] but humbles itself before God. Yet it is possible for the highly-worthy championlike Souls to do Wonders; for they have great Knowledge, and Power, [or Virtue,] though they all appear (in the humble Love) before the Countenance of God, and there is no Grudging among them. The True Door of the Entrance into Heaven, or into Hell.

(9) "For the minds of those even who are deemed grave, pleasure makes waxen," according to Plato; since "each pleasure and pain nails to the body the soul" of the man, that does not sever and crucify himself from the passions. "He that loses his life," says the Lord, "shall save it;" either giving it up by exposing it to danger for the Lord's sake, as He did for us, or loosing it from fellowship with its habitual life. For if you would loose, and withdraw, and separate (for this is what the cross means) your soul from the delight and pleasure that is in this life, you will possess it, found and resting in the looked-for hope. And this would be the exercise of death, if we would be content with those desires which are measured according to nature alone, which do not pass the limit of those which are in accordance with nature - by going to excess, or going against nature - in which the possibility of sinning arises.