(12) But despite its fall, the whole earth cannot satisfy the lust of the flesh; who can do its will? To him who longs for the impossible come guilt and bafflement of desire; but he who is utterly without desire has a happiness that ages not. Then give no room for the lust of the flesh to swell; blessed indeed is the thing that is not imagined for the sake of its pleasant- ness. The body is a motionless thing stirred by something without, and ending in ashes, a loathsome frame of foulness; why do I cling to it? What have I to do with this machine, alive or dead? What distinguishes it from such things as clods of earth? Alas, O thought of self, thou wilt not die! Through complicity with the flesh I win sorrow, all to no purpose; it is no better than a thing of wood, and what should avail its hatred or its kindness? It feels no love when I guard it, no hate when vultures devour it; then why do I love it? I am angered when it is treated with scorn, delighted when it is honoured; but if it has no knowledge, to what end is my toil? My friends, forsooth, are they who wish well to this body; but all men wish well to their own flesh, and why are not they also my friends? So I have surrendered my body indifferently for the weal of the world; it is but as an instrument of work that I still bear it, with all its guilt. Enough then of worldly ways! I follow in the path of the Wise, remembering the Discourse upon Heedfulness and putting away sloth. To overcome the power of darkness I concentre my thought, drawing the spirit away from vain paths and fixing it straightly upon its stay.

(321) Do not become guilty of your own death. Do not be angry at him who will take you out of (the) body and kill you.

(58) Do not pierce yourself with the sword of sin. Do not burn yourself, O wretched one, with the fire of lust. Do not surrender yourself to barbarians like a prisoner, nor to savage beasts which want to trample upon you. For they are as lions which roar very loudly. Be not dead lest they trample upon you. You shall be man! It is possible for you through reasoning to conquer them.

(1) Do not even think of doing what ought not to be done.

Choose rather to be strong in soul than in body.

(88) That is, turn thy heart away from temporal pleasure and voluptuousness, from fulness of eating and drinking, from the riches of this world, and think that today is the last day of the end of thy body; turn away from the wantonness of the world, and call earnestly to God, and yield or submit thyself to him.

(346) Say with your mind that the body is the garment of your soul: keep it, therefore, pure since it is innocent.

(176) If thou extendeth the Fiery Mind to the work of piety, thou wilt preserve the fluxible body.

(4) When the body is dragged hither and thither by vultures lusting for meat, why is it powerless to save itself? Why dost thou watch over this frame, O my spirit, as if it were thine own? if it is a thing apart from thee, what canst thou lose thereby? Silly one, what thou claimest as thine is not as clean as a wooden doll; why dost thou cling to this rotten machine framed in foulness? Lift in thy imagination this envelope of skin, and with the scalpel of wisdom remove the flesh from the frame of bones. Open likewise the bones, and look upon the marrow within them. Then ask thyself what essential thing is therein. And now that thou hast made diligent search and found therein nothing essential, say wherefore thou still clingest to the body. Thou canst not eat its impurities and entrails, nor drink its blood; what wilt thou do with the body? This poor flesh, which thou guardest in order to feed vultures, jackals, and the like, is fitted only to be a tool for men's works. Though thou guardest it thus, pitiless Death will tear away the body and give it to the vultures; and then what wilt thou do? To a servant who will not remain, gifts of garments and the like are not given; when it has eaten, the body will depart, then why waste thy riches upon it? Pay to it its wage, then set thy thought upon thine own business; for we give not to the hireling all that he may earn. Conceive of the body as a ship that travels to and fro, and make it go at thy bidding for creatures to fulfil their end.

(1) Abolish every childish time of life, acquire for yourself strength of mind and soul, and intensify the struggle against every folly of the passions of love and base wickedness, and love of praise, and fondness of contention, and tiresome jealousy and wrath, and anger and the desire of avarice. Guard your (pl.) camp and weapons and spears. Arm yourself and all the soldiers, which are the words, and the commanders, which are the counsels, and your mind as a guiding principle.

(3) The thought thus must be kept ever under watch; I must always be as if without carnal sense, like a thing of wood. The eyes must never glance around without object; their gaze should always be downward, as if in meditation. But sometimes, to rest his gaze, one may look around him; he sees [strangers] as mere phantoms, but will turn his eyes upon them to bid them welcome. On the road, and other such places, he will look from time to time to the four quarters of space, to take note of danger; he will rest and turn round to look about him. He will go forward or backward with heed, and in all conditions do what he has to do with understanding. In every act that he undertakes he will consider the due posture of his body, and from time to time will look to see how it is. He will watch with great heed the wild elephant of his thought, so that it remain bound to the stout stake of holy meditation and become not loosed. He will watch to see where his mind is moving, so that it may not even for an instant cast off the yoke of rapt devotion....

(5) In heedlessness, wrath, or lust for women and other things beyond their reach, men bring themselves into distress from thorns, lack of food, and the like. Some destroy themselves by hanging, springing down from a height, taking poison or unwholesome measure of food, or doing unrighteousness. Since under the sway of the passions they harm thus their own persons, which they love, how can they spare the bodies of others? Maddened by passions, striving for their own destruction, there can be only pity for them; how should we be angered? If it is the nature of fools to hurt their fellows, it is as wrong for me to feel anger against them as it is to be wroth with the fire which naturally burns me; and if again it is a passing frailty, and creatures are upright of nature, then it is as wrong to be angered against them as against the air when smoke fills it.

(7) In no place and by naught can the mind be destroyed, for it is unembodied; but from imaginations clinging to the body it suffers with the body's hurt. Discomfiture, rude speech, dishonour, all these things harm not the body; then why art thou wroth, 0 my spirit? Can the ill-will of others towards me touch me in this life or in births to come, that I should mislike it? Haply I may mislike it because it hinders me from gaining alms; but then the alms that I get will vanish here, my guilt will stay with me for ever. Better for me to die this same day than to live long in sin, for however long I stay, the same death-agony awaits me. One man in dreams enjoys a hundred years of bliss, and awakes; another is happy for an hour, and awakes; surely the pleasure of both, when they wake, is alike ended. And so it is at the time of death with the long-lived and the short-lived. Though I may get many gifts, and long enjoy my pleasures, I shall depart empty-handed and naked, as if stripped by robbers. " By my gains I may live to wipe out my sin and do righteousness " — ay, but he who is angry for the sake of gain wipes out his righteousness and does sin. If that for which I live is lost, what profits life itself which is spent wholly in ungodliness?

(38) Think that your body is the garment of your soul; and therefore preserve it pure.

Impure dæmons vindicate to themselves the impure soul.

(11) Despise all those things, which when liberated from the body you will not want; and exercising yourself in those things of which when liberated from the body you will be in want, invoke the Gods to become your helpers.

(5) For the carrying on of this spiritual warfare by which the knowledge of oneself and of God is to be obtained, the body may be figured as a kingdom, the soul as its king, and the different senses and faculties as constituting an army. Reason may be called the vizier, or prime minister, passion the revenue collector, and anger the police officer. Under the guise of collecting revenue, passion is continually prone to plunder on its own account, while resentment is always inclined to harshness and extreme severity. Both of these the revenue collector and the police officer, have to be kept in due subordination to the king, but not killed or excelled, as they have their own proper functions to fulfill. But if passion and resentment master reason, the ruin of the soul infallibly ensues. A soul which allows its lower faculties to dominate the higher is as one who should hand over an angel to the power of a dog or a Mussalman to the tyranny of an unbeliever. The cultivation of demonic, animal or angelic qualities results in the production of corresponding characters, which in the Day of Judgement will be manifested in visible shapes, the sensual appearing as swine, the ferocious as dogs and wolves, and the pure as angels. The aim of moral discipline is to purify the heart from the rust of passion and resentment, till, like a clear mirror, it reflects the light of God.

(16) Three are the gateways of this hell leading to the ruin of the self— lust, wrath, and greed. Therefore let man renounce these three.

(191) Abstinence is the prince of medicines, Abstinence is certainly the root of medicine; Practise abstinence, see how it invigorates thy soul! Accept this counsel and give ear thereto, That it may be to thee as an earring of gold! Nay, not a mere earring, but that thou mayest be a mine of gold, First, know creation is in various forms; In this variety of letters there seems disorder, In one aspect they are opposed, in another united; In one aspect capricious, in another serious.

(78) Therefore beware of the Longing [Lust or Desire;] and say not in thyself, I stand in the Dark, the Lord sees me not, [nor] what I think and do. He stands in the Gate of the Mind, where the Soul stands (before the clear Face of God) in the opened Gate; and all thy Abominations are known before God, and thou makest the Element of God blush [or change Colour] with them; thou grievest the chaste Virgin (which dwells in her own Center, and is given to be a Companion to thee in thy Mind) and makest her sad; she warns thee of the Way of the Ungodly; if thou followest [her Counsel,] and turnest, and breakest in unto her, by earnest Repentance, then she crowns thee in thy Mind with Wisdom and Understanding, that thou mayest then very well avoid the Devil; but if they doest not, then thou fallest out of one Sin and Abomination into another, and makest thy Measure full and running over, and then the Devil helps thee into his Kingdom, and thou art very serviceable to him; for thou art a true Scourge to the Children of God, not only with Reproaching, but also in Deeds [or in the Work of thy Hands,] which the Devil dares not do; thou doest him acceptable service. He amuses thee finely with the Name [i of God,] so that thou bringest forth from thy Lips, and teachest it; but thy Heart is a Thief and

(24) O soul, persistent one, be sober and shake off your drunkenness, which is the work of ignorance. If you persist and live in the body, you dwell in rusticity. When you entered into a bodily birth, you were begotten. Come into being inside the bridal chamber! Be illuminated in mind!

(50) O my son, strip off the old garment of fornication, and put on the garment which is clean and shining, that you may be beautiful in it. But when you have this garment, protect it well. Release yourself from every bond, so that you may acquire freedom. If you cast out of yourself the desire whose devices are many, you will release yourself from the sins of lust.