(61) Just in this manner, and no other, thou sittest, when thou art in the pleasures of the flesh; if thou wilt not fight, thou canst not look for any victory, but thou wilt be murdered in thy soft bed of down. For man has a continual host or army before him, which fight with him continually; if he will not defend himself, then he is taken captive and slain.

(560) There is a battle and they gain the day, and then modesty, which they call silliness, is ignominiously thrust into exile by them, and temperance, which they nickname unmanliness, is trampled in the mire and cast forth; they persuade men that moderation and orderly expenditure are vulgarity and meanness, and so, by the help of a rabble of evil appetites, they drive them beyond the border. Yes, with a will. And when they have emptied and swept clean the soul of him who is now in their power and who is being initiated by them in great mysteries, the next thing is to bring back to their house insolence and anarchy and waste and impudence in bright array having garlands on their heads, and a great company with them, hymning their praises and calling them by sweet names; insolence they term breeding, and anarchy liberty, and waste magnificence, and impudence courage. And so the young man passes out of his original nature, which was trained in the school of necessity, into the freedom and libertinism of useless and unnecessary pleasures. Yes, he said, the change in him is visible enough. After this he lives on, spending his money and labour and time on unnecessary pleasures quite as much as on necessary ones; but if he be fortunate, and is not too much disordered in his wits, when years have elapsed, and the heyday of

(1) Abolish every childish time of life, acquire for yourself strength of mind and soul, and intensify the struggle against every folly of the passions of love and base wickedness, and love of praise, and fondness of contention, and tiresome jealousy and wrath, and anger and the desire of avarice. Guard your (pl.) camp and weapons and spears. Arm yourself and all the soldiers, which are the words, and the commanders, which are the counsels, and your mind as a guiding principle.

(389) generally, obedience to commanders and self-control in sensual pleasures? True. Then we shall approve such language as that of Diomede in Homer, ‘Friend, sit still and obey my word 17 ,’ and the verses which follow, ‘The Greeks marched breathing prowess 18 , … in silent awe of their leaders 19 ,’ and other sentiments of the same kind. We shall. What of this line, ‘O heavy with wine, who hast the eyes of a dog and the heart of a stag 20 ,’ and of the words which follow? Would you say that these, or any similar impertinences which private individuals are supposed to address to their rulers, whether in verse or prose, are well or ill spoken? They are ill spoken. They may very possibly afford some amusement, but they do not conduce to temperance. And therefore they are likely to do harm to our young men—you would agree with me there? Yes. And then, again, to make the wisest of men say that nothing in his opinion is more glorious than ‘When the tables are full of bread and meat, and the cup-bearer carries round wine which he draws from the bowl and pours into the cups 21 ,’ is it fit or conducive to temperance for a young man to hear such words? Or the verse ‘The saddest of fates is to die and meet destiny from hunger 22 ?’ What would you say again to the tale of Zeus, who, while other gods and men were asleep and he the only person

(6) Thus it is demonstrated that to capture a man it is not sufficient to enslave his body--it is necessary to enlist his reason; that to free a man it is not enough to strike the shackles from his limbs--his mind must be liberated from bondage to his own ignorance. Physical conquest must ever fail, for, generating hatred and dissension, it spurs the mind to the avenging of an outraged body; but all men are bound whether willingly or unwillingly to obey that intellect in which they recognize qualities and virtues superior to their own.

(9) Surrounded by the troop of the Passions, a man should become a thousand times prouder, and be as unconquerable to their hordes as a lion to flocks of deer. Even in great stress the eye is unconscious of the sense of taste; and so, into whatever straits he may come, he will not fall into the power of the Passions. He will utterly give himself over to whatever task arrives, greedy for the work, insatiate of spirit, like one who lusts for the delight issuing from his sport. Every work is done for the sake of happiness, whether the happiness come or no; but how can he whose happiness is work itself be happy in doing no work? Desires, like honey on the edge of a razor's blade, bring no contentment in life; but what satiety can there be from the divine draughts of righteous deeds, that are blessed and sweet in their issue? Then when one work is brought to an end, he will plunge into another, as the elephant, vexed by the heat of midday, plunges straightway into the lake that he finds.

(58) Do not pierce yourself with the sword of sin. Do not burn yourself, O wretched one, with the fire of lust. Do not surrender yourself to barbarians like a prisoner, nor to savage beasts which want to trample upon you. For they are as lions which roar very loudly. Be not dead lest they trample upon you. You shall be man! It is possible for you through reasoning to conquer them.

(561) passion is over—supposing that he then re-admits into the city some part of the exiled virtues, and does not wholly give himself up to their successors—in that case he balances his pleasures and lives in a sort of equilibrium, putting the government of himself into the hands of the one which comes first and wins the turn; and when he has had enough of that, then into the hands of another; he despises none of them but encourages them all equally. Very true, he said. Neither does he receive or let pass into the fortress any true word of advice; if any one says to him that some pleasures are the satisfactions of good and noble desires, and others of evil desires, and that he ought to use and honour some and chastise and master the others—whenever this is repeated to him he shakes his head and says that they are all alike, and that one is as good as another. Yes, he said; that is the way with him. Yes, I said, he lives from day to day indulging the appetite of the hour; and sometimes he is lapped in drink and strains of the flute; then he becomes a water-drinker, and tries to get thin; then he takes a turn at gymnastics; sometimes idling and neglecting everything, then once more living the life of a philosopher; often he is busy with politics, and starts to his feet and says and does whatever comes into his head; and, if he is emulous of any one who is a warrior, off he is in that direction, or of men of business, once more in that. His life has neither law nor order; and this distracted existence he terms joy and bliss and freedom; and so he goes on.

(6) Moreover, if at any time they happened to be angry, or sorrowful, they immediately separated themselves from the rest of their associates, and each by himself alone strenuously endeavoured to digest and heal the passion [by which he was oppressed]. They also conceived generally, that labor should be employed about disciplines and studies, and that they should be severely exercised in trials of the most various nature, in punishments and restraints by fire and sword, in order to be liberated from innate intemperance, and an inexhaustible avidity of possessing; and that for this purpose, no labors, nor any endurance should be spared. In order to accomplish this likewise, they generously exercised abstinence from all animals, and besides this, from certain other kinds of food. Hence also arose their detention of speech, and their perfect silence as preparatory to the subjugation of the tongue; in which for many years they exercised their fortitude. To which also may be added, their strenuous and assiduous investigation and resumption of the most difficult theorems; and on account of these things, their abstinence from wine, their paucity of food and sleep, and their contempt of glory, wealth, and the like. And in conjunction with all these particulars, they extended themselves to fortitude.

(404) cold, which they will have to endure when on a campaign, they must not be liable to break down in health. That is my view. The really excellent gymnastic is twin sister of that simple music which we were just now describing. How so? Why, I conceive that there is a gymnastic which, like our music, is simple and good; and especially the military gymnastic. What do you mean? My meaning may be learned from Homer; he, you know, feeds his heroes at their feasts, when they are campaigning, on soldiers’ fare; they have no fish, although they are on the shores of the Hellespont, and they are not allowed boiled meats but only roast, which is the food most convenient for soldiers, requiring only that they should light a fire, and not involving the trouble of carrying about pots and pans. True. And I can hardly be mistaken in saying that sweet sauces are nowhere mentioned in Homer. In proscribing them, however, he is not singular; all professional athletes are well aware that a man who is to be in good condition should take nothing of the kind. Yes, he said; and knowing this, they are quite right in not taking them. Then you would not approve of Syracusan dinners, and the refinements of Sicilian cookery? I think not. Nor, if a man is to be in condition, would you allow him to have a Corinthian girl as his fair friend? Certainly not. Neither would you approve of the delicacies, as they are thought, of Athenian confectionary? Certainly not. All such feeding and living may be rightly compared by us

(10) But when his strength fails, he will withdraw from his work; and if it be happily ended, he will leave it, in eagerness for more and more tasks. He will guard himself against the blows of the Passions, and deal stout blows against the Passions, as though fighting with the sword against a skilful foe. As one in fear swiftly takes up again a fallen sword, so he will take up the fallen sword of remembrance, bethinking himself of hell.

(374) will have to go out and fight with the invaders for all that we have, as well as for the things and persons whom we were describing above. Why? he said; are they not capable of defending themselves? No, I said; not if we were right in the principle which was acknowledged by all of us when we were framing the State: the principle, as you will remember, was that one man cannot practise many arts with success. Very true, he said. But is not war an art? Certainly. And an art requiring as much attention as shoemaking? Quite true. And the shoemaker was not allowed by us to be a husbandman, or a weaver, or a builder—in order that we might have our shoes well made; but to him and to every other worker was assigned one work for which he was by nature fitted, and at that he was to continue working all his life long and at no other; he was not to let opportunities slip, and then he would become a good workman. Now nothing can be more important than that the work of a soldier should be well done. But is war an art so easily acquired that a man may be a warrior who is also a husbandman, or shoemaker, or other artisan; although no one in the world would be a good dice or draught player who merely took up the game as a recreation, and had not from his earliest years devoted himself to this and nothing else? No tools will make a man a skilled workman, or master of defence, nor be of any use to him who has not learned how to handle them, and has never

(586) Those then who know not wisdom and virtue, and are always busy with gluttony and sensuality, go down and up again as far as the mean; and in this region they move at random throughout life, but they never pass into the true upper world; thither they neither look, nor do they ever find their way, neither are they truly filled with true being, nor do they taste of pure and abiding pleasure. Like cattle, with their eyes always looking down and their heads stooping to the earth, that is, to the dining-table, they fatten and feed and breed, and, in their excessive love of these delights, they kick and butt at one another with horns and hoofs which are made of iron; and they kill one another by reason of their insatiable lust. For they fill themselves with that which is not substantial, and the part of themselves which they fill is also unsubstantial and incontinent. Verily, Socrates, said Glaucon, you describe the life of the many like an oracle. Their pleasures are mixed with pains—how can they be otherwise? For they are mere shadows and pictures of the true, and are coloured by contrast, which exaggerates both light and shade, and so they implant in the minds of fools insane desires of themselves; and they are fought about as Stesichorus says that the Greeks fought about the shadow of Helen at Troy in ignorance of the truth. Something of that sort must inevitably happen. And must not the like happen with the spirited or passionate element of the soul? Will not the passionate man who carries his passion into action, be in the like case, whether he is envious and ambitious, or violent and contentious, or angry and discontented, if he be seeking to attain

(5) Are we, however, to make freedom and self-disposal exclusive to Intellectual-Principle as engaged in its characteristic Act, Intellectual-Principle unassociated, or do they belong also to soul acting under that guidance and performing act of virtue?

If freedom is to be allowed to soul in its Act, it certainly cannot be allowed in regard to issue, for we are not master of events: if in regard to fine conduct and all inspired by Intellectual-Principle, that may very well be freedom; but is the freedom ours?

Because there is war, we perform some brave feat; how is that our free act since had there been no war it could not have been performed? So in all cases of fine conduct; there is always some impinging event leading out our quality to show itself in this or that act. And suppose virtue itself given the choice whether to find occasion for its exercise- war evoking courage; wrong, so that it may establish justice and good order; poverty that it may show independence- or to remain inactive, everything going well, it would choose the peace of inaction, nothing calling for its intervention, just as a physician like Hippocrates would prefer no one to stand in need of his skill.

If thus virtue whose manifestation requires action becomes inevitably a collaborator under compulsion, how can it have untrammelled self-disposal?

Should we, perhaps, distinguish between compulsion in the act and freedom in the preceding will and reasoning?

But in setting freedom in those preceding functions, we imply that virtue has a freedom and self-disposal apart from all act; then we must state what is the reality of the self-disposal attributed to virtue as state or disposition. Are we to put it that virtue comes in to restore the disordered soul, taming passions and appetites? In what sense, at that, can we hold our goodness to be our own free act, our fine conduct to be uncompelled? In that we will and adopt, in that this entry of virtue prepares freedom and self-disposal, ending our slavery to the masters we have been obeying. If then virtue is, as it were, a second Intellectual-Principle, and heightens the soul to Intellectual quality, then, once more, our freedom is found to lie not in act but in Intellectual-Principle immune from act.

(468) ‘seats of precedence, and meats and full cups 8 ;’ and in honouring them, we shall be at the same time training them. That, he replied, is excellent. Yes, I said; and when a man dies gloriously in war shall we not say, in the first place, that he is of the golden race? To be sure. Nay, have we not the authority of Hesiod for affirming that when they are dead ‘They are holy angels upon the earth, authors of good, averters of evil, the guardians of speech-gifted men’? 9 Yes; and we accept his authority. We must learn of the god how we are to order the sepulture of divine and heroic personages, and what is to be their special distinction; and we must do as he bids? By all means. And in ages to come we will reverence them and kneel before their sepulchres as at the graves of heroes. And not only they but any who are deemed pre-eminently good, whether they die from age, or in any other way, shall be admitted to the same honours. That is very right, he said. Next, how shall our soldiers treat their enemies? What about this? In what respect do you mean? First of all, in regard to slavery? Do you think it right that Hellenes should enslave Hellenic States, or allow others to enslave them, if they can help? Should not their custom be to spare them, considering the danger which there is