(1) WHEN thus vigour has been nurtured, it is well to fix the thought in concentred effort; the man of wandering mind lies between the fangs of the Passions. It cannot wander if body and thought be in solitude; so it is well to forsake the world and put away vain imaginations. Because of love, or hunger for gain, and the like, men will not forsake the world; then in order to cast it aside the wise will lay to heart these thoughts. Passion is overcome only by him who has won through stillness of spirit the perfect vision. Knowing this, I must first seek for stillness; it comes through the contentment that is regardless of the world. What creature of a day should cling to other frail beings, when he can never again through thousands of births behold his beloved? Yet when he sees him not, he is ill at ease; he rests not in concentred thought; and even when he beholds him he is not satisfied, but is distressed by the same longing as before. He sees not things in their reality; he loses his horror of the world; he is consumed by his grief in yearning for union with the beloved. In thoughts thereupon his brief life vainly passes away hour by hour; and the eternal Law is broken for the sake of a short-lived friend!

(10) There is one alone, then, who from the beginning was free of concupiscence -the philanthropic Lord, who for us became man. And whosoever endeavour to be assimilated to the impress given by Him, strive, from exercise, to become free of concupiscence. For he who has exercised concupiscence and then restrained himself, is like a widow who becomes again a virgin by continence. Such is the reward of knowledge, rendered to the Saviour and Teacher, which He Himself asked for, - abstinence from what is evil, activity in doing good, by which salvation is acquired.

(336) He who overcomes this fierce thirst, difficult to be conquered in this world, sufferings fall off from him, like water-drops from a lotus leaf.

(104) One's own self conquered is better than all other people; not even a god, a Gandharva, not Mâra with Brahman could change into defeat the victory of a man who has vanquished himself, and always lives under restraint.

(15) Free from pride and delusion, having conquered the evil of attachment, ever devoted to the Supreme Self, with desires completely stilled, liberated from the pairs of opposites known as pleasure and pain, the undeluded reach that Immutable Goal.

(9) Mark how fortune brings endless misfortune by the miseries of winning it, guarding it, and losing it; men's thoughts cling altogether to their riches, so that they have not a moment to free themselves from the sorrows of life. Thus they who are possessed by desire suffer much and enjoy little, as the ox that drags a cart gets but a morsel of grass. For the sake of this morsel of enjoyment, which falls easily to the beast's lot, man, blinded by his destiny, wastes this brief fortune, that is so hard to win. For all time lasts the struggle for the welfare of the mean body that is doomed to depart and fall into hell, and even a millionth part of this labour would win the rank of the Enlightened. Greater is the pain of them that are possessed by desire than the pain of the way of holiness, and no Enlightenment comes to them. Neither sword, nor poison, nor fire, nor fall into abysses, nor foemen may be compared to the desires, if we bear in mind the agonies of hell and the like. Then shrink from the desires, and learn delight in solitude, in the peaceful woodlands void of strife and toil. Happy are they who are fanned by the sweet silent breezes of the forest, as they walk upon the pleasant rock-floors broad as in a palace and cooled by the moonbeams' sandal ointment, and take thought for the weal of their fellow-creatures! Dwelling anywhere for what time they will, in deserted sanctuary or cave or beneath the trees, saved from the weariness of winning and guarding possessions, they wander fancy-free at pleasure. Indra himself can hardly win the bliss of contentment that is enjoyed by him who wanders homeless at his own free will and unattached to aught.

(12) But despite its fall, the whole earth cannot satisfy the lust of the flesh; who can do its will? To him who longs for the impossible come guilt and bafflement of desire; but he who is utterly without desire has a happiness that ages not. Then give no room for the lust of the flesh to swell; blessed indeed is the thing that is not imagined for the sake of its pleasant- ness. The body is a motionless thing stirred by something without, and ending in ashes, a loathsome frame of foulness; why do I cling to it? What have I to do with this machine, alive or dead? What distinguishes it from such things as clods of earth? Alas, O thought of self, thou wilt not die! Through complicity with the flesh I win sorrow, all to no purpose; it is no better than a thing of wood, and what should avail its hatred or its kindness? It feels no love when I guard it, no hate when vultures devour it; then why do I love it? I am angered when it is treated with scorn, delighted when it is honoured; but if it has no knowledge, to what end is my toil? My friends, forsooth, are they who wish well to this body; but all men wish well to their own flesh, and why are not they also my friends? So I have surrendered my body indifferently for the weal of the world; it is but as an instrument of work that I still bear it, with all its guilt. Enough then of worldly ways! I follow in the path of the Wise, remembering the Discourse upon Heedfulness and putting away sloth. To overcome the power of darkness I concentre my thought, drawing the spirit away from vain paths and fixing it straightly upon its stay.

(2) When a man attains peace, all sorrow and suffering caused by the unbalanced mind and rebellious senses come to an end. By peace and purity, the mind is soon fixed in the Self.

(2) He who forms desires in his mind, is born again through his desires here and there. But to him whose desires are fulfilled and who is conscious of the true Self (within himself) all desires vanish, even here on earth.

(201) Victory breeds hatred, for the conquered is unhappy. He who has given up both victory and defeat, he, the contented, is happy.

(179) He whose conquest is not conquered again, into whose conquest no one in this world enters, by what track can you lead him, the Awakened, the Omniscient, the trackless?

(18) Endowed with a pure understanding, restraining the self with firmness, turning away from sound and other sense-objects, and abandoning love and hatred; Dwelling in solitude, eating but little, controlling the speech, body, and mind, ever engaged in meditation and concentration, and cultivating freedom from passion; Forsaking conceit and power, pride and lust, wrath and possessions, tranquil in heart, and free from ego— he becomes worthy of becoming one with Brahman.

(2) Another virtue of suffering is that from loathing of the flesh pride is brought low, and there arise pity for the creatures wandering through births, fear of sin, and love for the Conqueror.

(2) The Lord said: When a man renounces completely all the desires of the mind, and when he is fully satisfied with his mind fixed in Atma, then he is declared to be a man of steady wisdom.

(9) Surrounded by the troop of the Passions, a man should become a thousand times prouder, and be as unconquerable to their hordes as a lion to flocks of deer. Even in great stress the eye is unconscious of the sense of taste; and so, into whatever straits he may come, he will not fall into the power of the Passions. He will utterly give himself over to whatever task arrives, greedy for the work, insatiate of spirit, like one who lusts for the delight issuing from his sport. Every work is done for the sake of happiness, whether the happiness come or no; but how can he whose happiness is work itself be happy in doing no work? Desires, like honey on the edge of a razor's blade, bring no contentment in life; but what satiety can there be from the divine draughts of righteous deeds, that are blessed and sweet in their issue? Then when one work is brought to an end, he will plunge into another, as the elephant, vexed by the heat of midday, plunges straightway into the lake that he finds.

(23) This may be illustrated by the following anecdote: A certain scavenger went into the perfume sellers' bazaar, and, smelling the sweet scents, fell down unconscious. People came round him and sprinkled rose-water upon him and held musk to his nose, but he only became worse. At last one came who had been a scavenger himself; he held a little filth under the man's nose and he revived instantly, exclaiming, with a sigh of satisfaction, "Ah! this is perfume indeed!" Thus in the next life a worlding will no longer find the filthy lucre and the filthy pleasures of the world; the spiritual joys of that world will be altogether alien to him and but increase his wretchedness. For the next world is a world of Spirit and of the manifestation of the Beauty of God; happy is that man who has aimed at and acquired affinity with it. All austerities, devotions, studies have the acquirement of that affinity for their aim, and that affinity is love. This is the meaning of that saying of the Koran, "He who has purified his soul is happy." Sins and lusts directly oppose the attainment of this affinity; therefore the Koran goes on to say, "and he who has corrupted his soul is miserable." Those who are gifted with spiritual insight have really grasped this truth as a fact of experience, and not a merely traditional maxim. Their clear perception of it leads them to the conviction that he by whom it was spoken was a prophet indeed, just as a man who has studied medicine knows when he is listening to a physician. This is a kind of certainty which requires no support from miracles such as the conversion of a rod into a snake, the credit of which may be shaken by apparently equally extraordinary miracles performed by magicians.

(2) This brief estate, which once gotten is a means to all the aims of mankind, is exceeding hard to win; if one use it not for wholesome reflection, how shall it ever come again to his lot? As in the night, amidst the gross darkness of the clouds, the lightning shews for an instant its radiance, so by the grace of the Enlightened it may hap that the mind of man turn for an instant to holy works. Thus righteousness is feeble, and the power of evil is constant, mighty, and dire; by what righteousness could it be overcome, if there were not the Thought of Enlightenment? Pondering through many aeons, the Supreme Saints have found this blessing, whereby a swelling joy sweeps in sweetness down the boundless waters of mankind. They who would escape the hundreds of life's sorrows, who would end the anguish of living creatures, and who would taste hundreds of deep delights, must never surrender the Thought of Enlightenment. The wretch held in thrall by Life's minions is declared a son of the Blessed Ones straightway when the Thought of Enlightenment arises in him, and he becomes worshipful to the worlds of men and gods. This foul form that he has taken he makes into the priceless jewel of a Conqueror's form; oh, grasp firmly the Thought of Enlightenment, that exceedingly potent elixir! Ho, ye who are exiles in the marts of bodied being, grasp firmly the precious jewel of the Thought of Enlightenment, which the immeasurably wise sole Guides of the world's caravan have well assayed! Like the plantain- tree, all other righteousness fades away after its fruit is cast; but the tree of the Thought of Enlightenment bears everlasting fruit and fades not, but is ever fecund. Though he have wrought most grievous sins, a man by taking refuge therein escapes them straightway; as ignorant beings under the guardianship of a mighty man escape sore terrors, why seek they not their refuge in this?,..

(2) That man who lives completely free from desires, without longing, devoid of the sense of “I” and “mine,” attains peace.

(8) He who lives without looking for pleasures, his senses well controlled, moderate in his food, faithful and strong, him Mâra will certainly not overthrow, any more than the wind throws down a rocky mountain.

(10) Whatever state a man, whose nature is purified imagines, and whatever desires he desires (for himself or for others), that state he conquers and those desires he obtains. Therefore let every man who desires happiness worship the man who knows the Self.