(1) 'Food (anna) is better than power. Therefore if a man abstain from food for ten days, though he live, he would be unable to see, hear, perceive, think, act, and understand. But when he obtains food, he is able to see, hear, perceive, think, act, and understand. Meditate on food.

(5) So we come to the scope of the purification: that understood, the nature of Likeness becomes clear. Likeness to what Principle? Identity with what God?

The question is substantially this: how far does purification dispel the two orders of passion- anger, desire and the like, with grief and its kin- and in what degree the disengagement from the body is possible.

Disengagement means simply that the soul withdraws to its own place.

It will hold itself above all passions and affections. Necessary pleasures and all the activity of the senses it will employ only for medicament and assuagement lest its work be impeded. Pain it may combat, but, failing the cure, it will bear meekly and ease it by refusing assent to it. All passionate action it will check: the suppression will be complete if that be possible, but at worst the Soul will never itself take fire but will keep the involuntary and uncontrolled outside its precincts and rare and weak at that. The Soul has nothing to dread, though no doubt the involuntary has some power here too: fear therefore must cease, except so far as it is purely monitory. What desire there may be can never be for the vile; even the food and drink necessary for restoration will lie outside of the Soul's attention, and not less the sexual appetite: or if such desire there must be, it will turn upon the actual needs of the nature and be entirely under control; or if any uncontrolled motion takes place, it will reach no further than the imagination, be no more than a fleeting fancy.

The Soul itself will be inviolately free and will be working to set the irrational part of the nature above all attack, or if that may not be, then at least to preserve it from violent assault, so that any wound it takes may be slight and be healed at once by virtue of the Soul's presence, just as a man living next door to a Sage would profit by the neighbourhood, either in becoming wise and good himself or, for sheer shame, never venturing any act which the nobler mind would disapprove.

There will be no battling in the Soul: the mere intervention of Reason is enough: the lower nature will stand in such awe of Reason that for any slightest movement it has made it will grieve, and censure its own weakness, in not having kept low and still in the presence of its lord.

(51) Then our souls are a prey to divers whims, They retain not purity, nor dignity, nor lustre, That one is really sleeping who hankers after each whim He drew up a separate scroll to the address of each, The contents of each scroll of a different tenor; The rules of each of a different purport, This contradictory of that, from beginning to end. In one the road of fasting and asceticism In one 'twas said, "Abstinence profits not; Sincerity in this path is naught but charity."

(5) "Alas!" replied Confucius, "No. Your plans are too many, and are lacking in prudence. However, your firmness will secure you from harm; but that is all. You will not influence him to such an extent that he shall seem to follow the dictates of his own heart." "Then," said Yen Hui, "I am without resource, and venture to ask for a method." Confucius said, " FAST.... Let me explain. You have a method, but it is difficult to practise. Those which are easy are not from God." "Well," replied Yen Hui, "my family is poor, and for many months we have tasted neither wine nor flesh. Is not that fasting?" "The fasting of religious observance it is," answered Confucius, "but not the fasting of the heart." "And may I ask," said Yen Hui, "in what consists the fasting of the heart?" "Cultivate unity," replied Confucius. "You hear not with the ears, but with the mind; not with the mind, but with your soul. But let hearing stop with the ears. Let the working of the mind stop with itself. Then the soul will be a negative existence, passively responsive to externals. In such a negative existence, only Tao can abide. And that negative state is the fasting of the heart." "Then," said Yen Hui, "the reason I could not get the use of this method is my own individuality. If I could get the use of it, my individuality would have gone. Is this what you mean by the negative state?"

(13) It is one of the most promising doctrines of certain schools of occult philosophy that the power of expelling thoughts, or if need be, killing them dead on the spot, must be attained. Naturally the art requires practice, but like other arts, when once acquired there is no mystery or difficulty about it. And it is worth practice. It may indeed fairly be said that life only begins when this art has been acquired. For obviously when, instead of being ruled by individual thoughts, the whole flock of them in their immense multitude and variety and capacity is ours to direct and dispatch and employ where we list, life becomes a thing so vast and grand compared with what it was before, that its former condition may well appear almost antenatal. If you can kill a thought dead, for the time being, you can do anything with it that you please. And therefore it is that this power is so valuable. And it not only frees a man from mental torment (which is nine-tenths at least of the torments of life), but it gives to him a concentrated power of handling mental work absolutely unknown to him before. The two things are correlative to each other.

(30) By perfectly concentrated Meditation on the centre of force in the well of the throat, there comes the cessation of hunger and thirst.

(12) Now fastings signify abstinence from all evils whatsoever, both in action and in word, and in thought itself. As appears, then, righteousness is quadrangular; on all sides equal and like in word, in deed, in abstinence from evils, in beneficence, in gnostic perfection; nowhere, and in no respect halting, so that he does not appear unjust and unequal. As one, then, is righteous, so certainly is he a believer. But as he is a believer, he is not yet also righteous - I mean ac cording to the righteousness of progress and perfection, according to which the Gnostic is called righteous.

(141) Not nakedness, not platted hair, not dirt, not fasting, or lying on the earth, not rubbing with dust, not sitting motionless, can purify a mortal who has not overcome desires.

(2) Do on then, and travail fast awhile, I pray thee, and suffer meekly the pain if thou mayest not soon win to these arts. For truly it is thy purgatory, and then when thy pain is all passed and thy devices be given of God, and graciously gotten in custom; then it is no doubt to me that thou art cleansed not only of sin, but also of the pain of sin. I mean, of the pain of thy special foredone sins, and not of the pain of the original sin. For that pain shall always last on thee to thy death day, be thou never so busy. Nevertheless, it shall but little provoke thee, in comparison of this pain of thy special sins; and yet shalt thou not be without great travail. For out of this original sin will all day spring new and fresh stirrings of sin: the which thee behoveth all day to smite down, and be busy to shear away with a sharp double‑edged dreadful sword of discretion. And hereby mayest thou see and learn, that there is no soothfast security, nor yet no true rest in this life.

(3) What people call fasting (anâsakâyana), that is really abstinence, for that Self does not perish (na nasyati), which we find out by abstinence. What people call a hermit's life (aranyâyana), that is really abstinence. Ara and Nya are two lakes in the world of Brahman, in the third heaven from hence; and there is the lake Airanimadîya, and the Asvattha tree, showering down Soma, and the city of Brahman (Hiranyagarbha) Aparâgitâ , and the golden Prabhuvimita (the hall built by Prabhu, Brahman). Now that world of Brahman belongs to those who find the lakes Ara and Nya in the world of Brahman by means of abstinence; for them there is freedom in all the worlds .

(18) After the exercise of the will has stilled the psychic activities, meditation rests only on the fruit of former meditations.

(2) While man is in this world, two things are necessary for him: first, the protection and nurture of his soul; secondly, the care and nurture of his body. The proper nourishment of the soul, as above shown, is the knowledge and love of God, and to be absorbed in the love of anything but God is the ruin of the soul. The body, so to speak, is simply the riding animal of the soul and perishes while the soul endures. The soul should take care of the body, just as a pilgrim on his way to Mecca takes care of his camel; but if the pilgrim spends his whole time in feeding and adorning his camel, the caravan will leave him behind; and he will perish in the desert.

(18) On another occasion Bayazid said, "Were God to offer thee the intimacy with Himself of Abraham, the power in prayer of Moses, the spirituality of Jesus, yet keep thy face directed to Him only, for He has treasures surpassing even these." One day a friend said to him, "For thirty years I have fasted by day and prayed by night and have found none of that spiritual joy of which thou speakest." Bayazid answered, "If you fasted and prayed for three hundred years, you would never find it." "How is that?" asked the other. "Because," said Bayazid, "your selfishness is acting as a veil between you and God." "Tell me, then, the cure." "It is a cure which you cannot carry out." However, as his friend pressed him to reveal it, Bayazid said, "Go to the nearest barber and have your beard shaved; strip yourself of your clothes, with the exception of a girdle round your loins. Take a horse's nosebag full of walnuts, hang it round your neck, go into the bazaar and cry out, 'Any boy who gives me a slap on the nape of my neck shall have a walnut.' Then, in this manner, go where the Qadi and the doctors of the law are sitting." "Bless my soul!" said his friend, "I really can't do that, do suggest some other remedy." "This is the indispensable preliminary to a cure,' answered Bayazid, "but, as I told you, you are incurable."

(1) "You will not dismiss your Soul lest it go forth..." .

For wheresoever it go, it will be in some definite condition, and its going forth is to some new place. The Soul will wait for the body to be completely severed from it; then it makes no departure; it simply finds itself free.

But how does the body come to be separated?

The separation takes place when nothing of Soul remains bound up with it: the harmony within the body, by virtue of which the Soul was retained, is broken and it can no longer hold its guest.

But when a man contrives the dissolution of the body, it is he that has used violence and torn himself away, not the body that has let the Soul slip from it. And in loosing the bond he has not been without passion; there has been revolt or grief or anger, movements which it is unlawful to indulge.

But if a man feel himself to be losing his reason?

That is not likely in the Sage, but if it should occur, it must be classed with the inevitable, to be welcome at the bidding of the fact though not for its own sake. To call upon drugs to the release of the Soul seems a strange way of assisting its purposes.

And if there be a period allotted to all by fate, to anticipate the hour could not be a happy act, unless, as we have indicated, under stern necessity.

If everyone is to hold in the other world a standing determined by the state in which he quitted this, there must be no withdrawal as long as there is any hope of progress.

(3) O'er whatsoever souls the Mind doth, then, preside, to these it showeth its own light, by acting counter to their prepossessions, just as a good physician doth upon the body prepossessed by sickness, pain inflict, burning or lancing it for sake of health. In just the selfsame way the Mind inflicteth pain on the soul, to rescue it from pleasure, whence comes its every ill. The great ill of the soul is godlessness; then followeth fancy for all evil things and nothing good. So, then, Mind counteracting it doth work good on the soul, as the physician health upon the body.

(3) 'Learn from me, my son, what are hunger and thirst. When a man is thus said to be hungry, water is carrying away (digests) what has been eaten by him. Therefore as they speak of a cow-leader (go-nâya), a horse-leader (asva-nâya), a man-leader (purusha-nâya), so they call water (which digests food and causes hunger) food-leader (asa-nâya). Thus (by food digested &c.), my son, know this offshoot (the body) to be brought forth, for this (body) could not be without a root (cause).

(6) The Lord said: Doubtless, O mighty Arjuna, the mind is restless and hard to control; but by practice and by detachment, O son of Kunti, it can be restrained.

(24) Well hast thou taught me all, as I desired, O Mind. And now, pray, tell me further of the nature of the Way Above as now it is [for me]. To this Man-Shepherd said: When the material body is to be dissolved, first thou surrenderest the body by itself unto the work of change, and thus the form thou hadst doth vanish, and thou surrenderest thy way of life, void of its energy, unto the Daimon. The body's senses next pass back into their sources, becoming separate, and resurrect as energies; and passion and desire withdraw unto that nature which is void of reason.

(9) ¶The disciples of John used to fast often: and they come and say unto Jesus, Why do thy disciples fast not? Jesus said unto them,

(178) The Oracles of the Gods declare, that through purifying ceremonies, not the Soul only, but bodies themselves become Worth) of receiving much assistance and health, for, say they, the mortal vestment of coarse Matter will by these means be purified." And this, the Gods, in an exhortatory manner, announce to the moat holy of Theurgists.