(41) Therefore if one who uses his power to live a virtuous life receives praise, then much more worthy of reverence and honour is he who has given us this free and sovereign power and has allowed us to live as we choose, not allowing us to become en- slaved and subjected to necessity by our acts of choice and rejection. But if both can have no anxiety, he who chooses incontinence and he who chooses abstinence, yet the honour is not equal. He who indulges his pleasures gratifies his body; but he who is controlled liberates from its passions his soul which is master of the body. And if they tell us that we are called to freedom, only let us not use our freedom as an opportunity for the flesh, as the apostle says. If lust is to be gratified and a life of sin regarded as morally neutral, as they say, either we ought to indulge our desires in every direction and, if this is our desire, do the most lascivious and immoral acts, in that we are following our instincts in every way; or we may suppress certain desires and live no longer a life which recognizes no distinction of right and wrong, nor be absolute slaves to our most dishonourable members, the stomach and the private parts, gratifying our carcase for the sake of desire. For desire is nourished and invigorated if it is encouraged in indulgence, just as, on the other hand, it loses strength if it is kept in check.

(42) But how is it possible to become like the Lord and have knowledge of God if one is subject to physical pleasures? Every pleasure is the consequence of an appetite, and an appetite is a certain pain and anxiety, caused by need, which requires some object.1S In my opinion those who choose this kind of life are simply "suffering pain to their shame," as the well-known verse puts it, 16 choosing evil which they bring upon themselves, now and hereafter. If, then, all things were lawful and one need have no fear that because of one's wicked deeds one's hope of salvation would be lost, perhaps they might have some excuse for living this wicked and wretched life. But through the commandments a life of blessedness is shown to us. We must all keep to them without misinterpreting any of the words or neglecting any of our duties, however minute. We must follow where the word leads; and if we depart from it, we must fall into "endless evil." And by following the divine scripture, the path by which believers travel, we are to be made like unto the Lord as far as possible. We must not live as if there were no difference between right and wrong, but, to the best of our power, must purify ourselves from indulgence and lust and take care for our soul which must continually be devoted to the Deity alone. For when it is pure and set free from all evil the mind is somehow capable of receiving the power of God and the divine image is set up in it. " And everyone who has this hope in the Lord purifies himself," says the Scripture, "even as he is pure."

(45) Now if thou hast had an envious [spiteful] dogged Mind, and hast grudged every Thing to others, as a Dog does with a Bone which himself cannot eat, then there appears such a doggish Mind, and according to that Source [or Property Y is its Worm of the Soul figured, and such a Will it keeps in the Eternity, in the first Principle. And there is no revoking, all thy envious wicked proud Works appear in thy Source, in thy own Tincture of the Worm of the Soul, and thou must live eternally therein; nay, thou canst not conceive or apprehend any Desire [or Will] to Abstinence [or Forbearance of it,] but thou art God's and the holy Soul's eternal Enemy.

(15) Ceasing from self-indulgence is conscious mastery over the thirst for sensuous pleasure here or hereafter.

(21) And the same holds with self-control. For it is neither for love of honour, as the athletes for the sake of crowns and fame; nor on the other hand, for love of money, as some pretend to exercise self-control, pursuing what is good with terrible suffering. Nor is it from love of the body for the sake of health. Nor any more is any man who is temperate from rusticity, who has not tasted pleasures, truly a man of self-con-trol. Certainly those who have led a laborious life, on tasting pleasures, forthwith break down the inflexibility of temperance into pleasures. Such are they who are restrained by law and fear. For on finding a favourable opportunity they defraud the law, by giving what is good the slip. But self-control, desirable for its own sake, perfected through knowledge, abiding ever, makes the man lord and master of himself; so that the Gnostic is temperate and passionless, incapable of being dissolved by pleasures and pains, as they say adamant is by fire.

(2) God has sent on earth a hundred and twenty-four thousand prophets to teach men the prescription of this alchemy, and how to purify their hearts from baser qualities in the crucible of abstinence. This alchemy may be briefly described as turning away from the world to God, and its constituents are four:

(3) These things, then, are to be abstained from, not for their own sakes, but for the sake of the body; and care for the body is exercised for the sake of the Soul, to which it has reference. For on this account it is necessary for the man who lives as a gnostic to know what is suitable. Since the fact that pleasure is not a good thing is admitted from the fact that certain pleasures are evil, by this reason good appears evil, and evil good. And then, if we choose some pleasures and shun others, it is not every pleasure that is a good thing.

(4) The more conformed thereto, the more it pleases; For the blest ardour that irradiates all things In that most like itself is most vivacious. With all of these things has advantaged been The human creature; and if one be wanting, From his nobility he needs must fall. 'Tis sin alone which doth disfranchise him, And render him unlike the Good Supreme, So that he little with its light is blanched, And to his dignity no more returns, Unless he fill up where transgression empties With righteous pains for criminal delights. Your nature when it sinned so utterly In its own seed, out of these dignities Even as out of Paradise was driven, Nor could itself recover, if thou notest With nicest subtilty, by any way, Except by passing one of these two fords: Either that God through clemency alone Had pardon granted, or that man himself Had satisfaction for his folly made. Fix now thine eye deep into the abyss Of the eternal counsel, to my speech As far as may be fastened steadfastly!

(39) We must then exercise ourselves in taking care about those things which fall under the power of the passions, fleeing like those who are truly philosophers such articles of food as excite lust, and dissolute licentiousness in chambering and luxury; and the sensations that tend to luxury, which are a solid reward to others, must no longer be so to us. For God's greatest gift is self-restraint.

(59) However, one ought to consider continence not merely in relation to one form of it, that is, sexual relations, but in relation to all the other indulgences for which the soul craves when it is ill content with what is necessary and seeks for luxury. It is continence to despise money, softness, property, to hold in small esteem outward appearance, to control one's tongue, to master evil thoughts. In the past certain angels became incontinent and were seized by desire so that they fell from heaven to earth. And Valentine says in the letter.to Agathopus: "Jesus endured " all things and was continent; It was his endeavour to earn a divine nature; he ate and drank in a manner peculiar to him- self, and the food did not pass out of his body. Such was the power of his continence that food was not corrupted within him; for he himself was not subject to the process of corruption." As for ourselves, we set high value on continence which arises from love to the Lord and seeks that which is good for its own sake, sanctifying the temple of the Spirit. It is good if for the sake of the kingdom of heaven a man emasculates himself from all desire, and "purifies his conscience from dead works to serve the living God."

(75) So also the admirable Peter says: "Beloved, I exhort you as strangers and pilgrims, to abstain from carnal lusts, which war against the soul, and conduct yourselves well among the heathen; for this is the will of God that by doing good you should put to silence the activity of foolish men, as free and not using your freedom as a covering for evil, but as God's slaves." Likewise also Paul in the Epistle to the Romans writes: "We who are dead to sin, how shall we any longer live in it? Because our old man is crucified with him, that the body of sin might be destroyed," down to the words, "do not present your members as instruments of unrighteousness to sin."

(2) Before ere man sinned was the Sensuality so obedient unto the Will, unto the which it is as it were servant, that it ministered never unto it any unordained liking or grumbling in any bodily creature, or any ghostly feigning of liking or misliking made by any ghostly enemy in the bodily wits. But now it is not so: for unless it be ruled by grace in the Will, for to suffer meekly and in measure the pain of the original sin, the which it feeleth in absence of needful comforts and in presence of speedful discomforts, and thereto also for to restrain it from lust in presence of needful comforts, and from lusty plesaunce in the absence of speedful discomforts: else will it wretchedly and wantonly welter, as a swine in the mire, in the wealths of this world and the foul flesh so much that all our living shall be more beastly and fleshly, than either manly or ghostly.

(58) Our general argument concerning marriage, food, and other matters, may proceed to show that we should do nothing '- from desire. Our will is to be directed only towards that which is necessary. For we are children not of desire but of will. A man who marries for the sake of begetting children must practise continence so that it is not desire he feels for his wife, whom he ought to love, and that he may beget children with a chaste and controlled will. For we have learnt not to "have thought for the flesh to fulfil its desires." We are to "walk honourably as in the way", that is in Christ and in the enlightened conduct of the Lord's way, "not in revelling and drunkenness, not in debauchery and lasciviousness, not in strife and envy."

(141) Not nakedness, not platted hair, not dirt, not fasting, or lying on the earth, not rubbing with dust, not sitting motionless, can purify a mortal who has not overcome desires.

I SAY not this for that I trow that thou, or any other such as I speak of, be guilty and cumbered with any such sins; but for that I would that thou weighest each thought and each stirring after that it is, and for I would that thou travailedst busily to destroy the first stirring and thought of these things that thou mayest thus sin in. For one thing I tell thee; that who weigheth not, or setteth little by, the first thought—yea, although it be no sin unto him—that he, whosoever that he be, shall not eschew recklessness in venial sin. Venial sin shall no man utterly eschew in this deadly life. But recklessness in venial sin should always be eschewed of all the true disciples of perfection; and else I have no wonder though they soon sin deadly.

(24) Chapter XIV. Again we warn those who are dazzled by the glitter of gold or those who, now upright, might be turned by great riches to a life of idleness and pomp, not to disturb our sacred silence with their clamorings; for though there be a medicine which will cure all diseases and give unto all men wisdom, yet it is against the will of God that men should attain to understanding by any means other than virtue, labor, and integrity. We are not permitted to manifest ourselves to any man except it be by the will of God. Those who believe that they can partake of our spiritual wealth against the will of God or without His sanction will find that they shall sooner lose their lives in seeking us than attain happiness by finding us.

(57) The human ideal of continence, I mean that which is set forth by Greek philosophers, teaches that one should fight desire and not be subservient to it so as to bring it to practical effect. But our ideal is not to experience desire at all. Our aim is not that while a man feels desire he should get the better of it, but that he should be continent even respecting desire itself. This chastity cannot be attained in any other way except by God's grace. That was why he said "Ask and it shall be given you." This grace was received even by Moses, though clothed in his needy body, so that for forty days he felt neither thirst nor hunger. Just as it is better to be in good health than for a sick man to talk about health, so to be light is better than to discuss light, and true chastity is better than that taught by the philosophers. Where there is light there is no darkness. But where there is inward desire, even if it goes no further than desire and is quiescent so far as bodily action is concerned, union takes place in thought with the object of desire, although that object is not present.

(50) O my son, strip off the old garment of fornication, and put on the garment which is clean and shining, that you may be beautiful in it. But when you have this garment, protect it well. Release yourself from every bond, so that you may acquire freedom. If you cast out of yourself the desire whose devices are many, you will release yourself from the sins of lust.

(19) Then by the practice of temperance men seek health: and by cramming themselves, and wallowing in potations at feasts, they attract diseases.

(48) If, as they say, they have already attained the state of resurrection, and on this account reject marriage let them neither eat nor drink. For the apostle says that in the resurrection the belly and food shall be destroyed. Why then do they hunger and thirst and suffer the weaknesses of the flesh and all the other needs which will not affect the man who through Christ has attained to the hoped for resurrection? Furthermore those who worship idols abstain both from food and from sexual intercourse. "But the kingdom of God does not consist in eating and drinking," he says. And indeed the Magi make a point of abstaining from wine and the meat of animals and from sexual intercourse while they are worshipping angels and daemons. But just as humility consists in meekness and not in treating one's body roughly, so also continence is a virtue of the soul which is not manifest to others, but is in secret.