(10) We however perceive that some things become immediately the cause of a great change in quality, as is evident in wine. For when it is drank abundantly, it makes men at first more cheerful, but afterwards more insane and indecorous. But men are ignorant of those things which do not exhibit a power of this kind; though every thing that is eaten is the cause of a certain peculiar disposition. Hence it requires great wisdom, to be able to know and perceive, what kind and what quantity of food ought to be used. This science, however, was at first unfolded by Apollo and Pæon; but afterwards by Esculapius and his followers.

(1) It follows, in the next place, that we should speak of temperance, and show how it was cultivated by Pythagoras, and how he delivered it to his associates. We have already therefore narrated the common precepts concerning it, in which it is said that every thing incommensurate should be cut off with fire and sword. The abstinence also from animal food, is a precept of the same species; and likewise from certain foods calculated to produce intemperance, and impeding the vigilance and genuine energies of the reasoning power. Farther still, to this species the precept belongs, that sumptuous food should indeed be introduced in banquets, but should [shortly after] be sent away, and given to the servants, being placed on the table merely for the sake of punishing the desires.

Likewise, that no liberal and ingenuous woman should wear gold, but only harlots. And again, the exercise of taciturnity, and perfect silence, for the purpose of governing the tongue. Likewise a strenuous and assiduous resumption and investigation of the most difficult theorems. But on account of all these, we must refer to the same virtue [i. e. to temperance,] abstinence from wine; paucity of food and sleep; an inartificial contempt of renown, wealth, and the like; a sincere reverence towards those to whom reverence is due, but an unfeigned similitude of behaviour and benevolence towards those of the same age; an animadversion and exhortation of those that are younger, without envy; and every thing else of the like kind.

(560) There is a battle and they gain the day, and then modesty, which they call silliness, is ignominiously thrust into exile by them, and temperance, which they nickname unmanliness, is trampled in the mire and cast forth; they persuade men that moderation and orderly expenditure are vulgarity and meanness, and so, by the help of a rabble of evil appetites, they drive them beyond the border. Yes, with a will. And when they have emptied and swept clean the soul of him who is now in their power and who is being initiated by them in great mysteries, the next thing is to bring back to their house insolence and anarchy and waste and impudence in bright array having garlands on their heads, and a great company with them, hymning their praises and calling them by sweet names; insolence they term breeding, and anarchy liberty, and waste magnificence, and impudence courage. And so the young man passes out of his original nature, which was trained in the school of necessity, into the freedom and libertinism of useless and unnecessary pleasures. Yes, he said, the change in him is visible enough. After this he lives on, spending his money and labour and time on unnecessary pleasures quite as much as on necessary ones; but if he be fortunate, and is not too much disordered in his wits, when years have elapsed, and the heyday of

(6) Moreover, if at any time they happened to be angry, or sorrowful, they immediately separated themselves from the rest of their associates, and each by himself alone strenuously endeavoured to digest and heal the passion [by which he was oppressed]. They also conceived generally, that labor should be employed about disciplines and studies, and that they should be severely exercised in trials of the most various nature, in punishments and restraints by fire and sword, in order to be liberated from innate intemperance, and an inexhaustible avidity of possessing; and that for this purpose, no labors, nor any endurance should be spared. In order to accomplish this likewise, they generously exercised abstinence from all animals, and besides this, from certain other kinds of food. Hence also arose their detention of speech, and their perfect silence as preparatory to the subjugation of the tongue; in which for many years they exercised their fortitude. To which also may be added, their strenuous and assiduous investigation and resumption of the most difficult theorems; and on account of these things, their abstinence from wine, their paucity of food and sleep, and their contempt of glory, wealth, and the like. And in conjunction with all these particulars, they extended themselves to fortitude.

(4) Similar to these also, were the precepts concerning silence, and which tended to the exercise of temperance. For the subjugation of the tongue, is of all other continence the most difficult. The persuading likewise the Crotonians to abstain from the profane and spurious association with harlots, pertains to the same virtue. And besides this, the correction through music, by means of which Pythagoras restored a young man to temperance, who had become furious through love. The exhortation also, which leads from lascivious insolence, must be referred to the same virtue. And these things Pythagoras delivered to the Pythagoreans, he himself being the cause of them. For they so attended to their bodies, that they might always remain in the same condition, and not at one time be lean, but at another, abounding in flesh.

For they considered this to be an indication of an anomalous life. In a similar manner also with respect to the mind, they were careful that they might not be at one time cheerful, and at another sad, but that they might be mildly joyful with uniformity. But they expelled rage, despondency, and perturbation. And it was a precept with them, that no human casualties ought to be unexpected by those who are endued with intellect, but that they should expect every thing may happen which it is not in their power to prevent. But if at any time they were in a rage, or oppressed with sorrow, or any thing else of this kind, they separated themselves from the rest of their associates, and each by himself alone, endeavoured to digest and heal the passion.

(12) They likewise were of opinion that great providential attention should be paid by those who beget children, to the future progeny. The first, therefore, and the greatest care which should be taken by him who applies himself to the procreation of children is, that he lives temperately and healthfully, that he neither fills himself with food unseasonably, nor uses such aliments as may render the habits of the body worse than they were, and above all things, that he avoids intoxication. For they thought that depraved seed was produced from a bad, discordant, and turbid temperament. And universally they were of opinion, that none but an indolent and inconsiderate person would attempt to produce an animal, and lead it into existence, without providing with all possible diligence that its ingress into being and life might be most elegant and pleasing.

For those that are lovers of dogs, pay every possible attention to the generation of whelps, in order that they may be produced from such things as are proper, and when it is proper, and in such a way as is proper, and thus may become a good offspring. The same attention also is paid by those who are lovers of birds. And it is evident that others also who are studious about the procreation of generous animals, endeavour by all possible means, that the generation of them may not be in vain. It would be absurd therefore that men should pay no attention to their own offspring, but should both beget them casually and with perfect carelessness, and, after they are begotten, nourish and educate them with extreme negligence.

For this is the most powerful and most manifest cause of the vice and depravity of the greater part of mankind. For with the multitude the procreation of children is undertaken in a beastly and rash manner. And such were the assertions, and such the doctrine of these men, which they verified both in words and deeds, respecting temperance; these precepts having been originally received by them from Pythagoras himself, like certain oracles delivered by the Pythian Apollo.

(407) the rich man, or can he live without it? And if obligatory on him, then let us raise a further question, whether this dieting of disorders, which is an impediment to the application of the mind in carpentering and the mechanical arts, does not equally stand in the way of the sentiment of Phocylides? Of that, he replied, there can be no doubt; such excessive care of the body, when carried beyond the rules of gymnastic, is most inimical to the practice of virtue. 39 Yes, indeed, I replied, and equally incompatible with the management of a house, an army, or an office of state; and, what is most important of all, irreconcileable with any kind of study or thought or self-reflection—there is a constant suspicion that headache and giddiness are to be ascribed to philosophy, and hence all practising or making trial of virtue in the higher sense is absolutely stopped; for a man is always fancying that he is being made ill, and is in constant anxiety about the state of his body. Yes, likely enough. And therefore our politic Asclepius may be supposed to have exhibited the power of his art only to persons who, being generally of healthy constitution and habits of life, had a definite ailment; such as these he cured by purges and operations, and bade them live as usual, herein consulting the interests of the State; but bodies which disease had penetrated through and through he would not have attempted to cure by gradual processes of evacuation and infusion: he did not want to lengthen out good-for-nothing lives, or to have weak fathers begetting weaker sons;—if a man was not able to live in the ordinary way he had no business to cure him;

(406) besprinkled with barley-meal and grated cheese, which are certainly inflammatory, and yet the sons of Asclepius who were at the Trojan war do not blame the damsel who gives him the drink, or rebuke Patroclus, who is treating his case. Well, he said, that was surely an extraordinary drink to be given to a person in his condition. Not so extraordinary, I replied, if you bear in mind that in former days, as is commonly said, before the time of Herodicus, the guild of Asclepius did not practise our present system of medicine, which may be said to educate diseases. But Herodicus, being a trainer, and himself of a sickly constitution, by a combination of training and doctoring found out a way of torturing first and chiefly himself, and secondly the rest of the world. How was that? he said. By the invention of lingering death; for he had a mortal disease which he perpetually tended, and as recovery was out of the question, he passed his entire life as a valetudinarian; he could do nothing but attend upon himself, and he was in constant torment whenever he departed in anything from his usual regimen, and so dying hard, by the help of science he struggled on to old age. A rare reward of his skill! Yes, I said; a reward which a man might fairly expect who never understood that, if Asclepius did not instruct his descendants in valetudinarian arts, the omission arose, not from ignorance or inexperience of such a branch of medicine, but because he knew that in all well-ordered states every individual has an occupation to which he must attend, and has therefore no leisure to spend in continually being ill. This we remark in the case of the artisan, but, ludicrously enough, do not apply the same rule to people of the richer sort. How do you mean? he said.

(405) a master in dishonesty; able to take every crooked turn, and wriggle into and out of every hole, bending like a withy and getting out of the way of justice: and all for what?—in order to gain small points not worth mentioning, he not knowing that so to order his life as to be able to do without a napping judge is a far higher and nobler sort of thing. Is not that still more disgraceful? Yes, he said, that is still more disgraceful. Well, I said, and to require the help of medicine, not when a wound has to be cured, or on occasion of an epidemic, but just because, by indolence and a habit of life such as we have been describing, men fill themselves with waters and winds, as if their bodies were a marsh, compelling the ingenious sons of Asclepius to find more names for diseases, such as flatulence and catarrh; is not this, too, a disgrace? Yes, he said, they do certainly give very strange and newfangled names to diseases. Yes, I said, and I do not believe that there were any such diseases in the days of Asclepius; and this I infer from the circumstance that the hero Eurypylus, after he has been wounded in Homer, drinks a posset of Pramnian wine well

(8) It is likewise said, that the Pythagoreans frequently inquired and doubted why we accustom boys to take their food in an orderly and commensurate manner, and show them that order and symmetry are beautiful; but that the contraries to these, disorder and incommensuration, are base; and that he who is given to wine and is insatiable, is held in great disgrace. For if no one of these is useful to us when we have arrived at the age of virility, it was in vain that we were accustomed, when boys, to an order of this kind. And there is also the same reason concerning the other manners [to which we are accustomed when boys]. This, therefore, is not seen to happen in other animals which are disciplined by men; but immediately from the first, a whelp and a colt are accustomed to, and learn those things which it is requisite for them to do when they have arrived at the perfection of their nature.

And universally, it is said that the Pythagoreans exhorted both those they happened to meet, and their familiars, to avoid pleasure as a thing that required the greatest caution. For nothing so much deceives us, or precipitates us into error, as this passion. In short, as it seems, they contended that we should never do any thing with a view to pleasure as the end. For this scope is, for the most part, indecorous and noxious. But they asserted, that especially looking to the beautiful and decorous, we should do whatever is to be done. And that in the second place we should look to the advantageous and the useful. These things, however, require no casual judgment.

(9) With respect to what is called desire, these men are said to have asserted as follows: That desire indeed, itself, is a certain tendency, impulse, and appetite of the soul, in order to be filled with something, or to enjoy something present, or to be disposed according to some sensitive energy ; but that there is also a desire of the contraries to these, and this is a desire of the evacuation and absence, and of having no sensible perception of certain things. That this passion likewise is various, and is nearly the most multifarious of all those that pertain to man. But that many human desires are adscititious, and procured by men themselves. Hence this passion requires the greatest attention, and no casual care and corporeal exercise.

For that the body when empty should desire food, is natural: and again, it is also natural, that when filled, it should desire an appropriate evacuation. But to desire superfluous nutriment, or superfluous and luxurious garments or coverlids, or habitations, is adscititious. They also reasoned in the same manner concerning furniture, vessels, servants, and cattle subservient to food. And universally, with respect to human passions, they are nearly things of such a kind, as to be nowhere permanent, but to proceed to infinity. Hence attention should be paid to youth from the earliest period, in order that they may aspire after such things as are proper, may avoid vain and superfluous desires, and thus be undisturbed by, and purified from, such-like appetites, and may despise those who are objects of contempt, because they are bound to [all-various] desires.

But it must be especially observed, that vain, noxious, superfluous, and insolent desires subsist with those who have the greatest power. For there is not any thing so absurd, which the soul of such boys, men, and women, does not incite them to perform. In short, the variety of food which is assumed, is most manifold. For there are an infinite number of fruits, and an infinite multitude of roots, which the human race uses for food. It likewise uses all-various kinds of flesh; and it is difficult to find any terrestrial, aerial, or aquatic animal, which it does not taste. It also employs all-various contrivances in the preparation of these, and manifold mixtures of juices. Hence it properly follows that the human tribe is insane and multiform, according to the motion of the soul, for each kind of food that is introduced into the body, becomes the cause of a certain peculiar disposition.

(86) Timaeus: Such is the manner in which diseases of the body come about; and those of the soul which are due to the condition of the body arise in the following way. We must agree that folly is a disease of the soul ; and of folly there are two kinds, the one of which is madness, the other ignorance. Whatever affection a man suffers from, if it involves either of these conditions it must be termed “disease”; and we must maintain that pleasures and pains in excess are the greatest of the soul's diseases. For when a man is overjoyed or contrariwise suffering excessively

(389) generally, obedience to commanders and self-control in sensual pleasures? True. Then we shall approve such language as that of Diomede in Homer, ‘Friend, sit still and obey my word 17 ,’ and the verses which follow, ‘The Greeks marched breathing prowess 18 , … in silent awe of their leaders 19 ,’ and other sentiments of the same kind. We shall. What of this line, ‘O heavy with wine, who hast the eyes of a dog and the heart of a stag 20 ,’ and of the words which follow? Would you say that these, or any similar impertinences which private individuals are supposed to address to their rulers, whether in verse or prose, are well or ill spoken? They are ill spoken. They may very possibly afford some amusement, but they do not conduce to temperance. And therefore they are likely to do harm to our young men—you would agree with me there? Yes. And then, again, to make the wisest of men say that nothing in his opinion is more glorious than ‘When the tables are full of bread and meat, and the cup-bearer carries round wine which he draws from the bowl and pours into the cups 21 ,’ is it fit or conducive to temperance for a young man to hear such words? Or the verse ‘The saddest of fates is to die and meet destiny from hunger 22 ?’ What would you say again to the tale of Zeus, who, while other gods and men were asleep and he the only person

(1) Since men live but for a very short period, if their life is compared with the whole of time, they will make a most beautiful journey as it were, if they pass through life with tranquillity. This however they will possess in the most eminent degree, if they accurately and scientifically know themselves, viz. if they know that they are mortal and of a fleshly nature, and that they have a body which is corruptible and can be easily injured, and which is exposed to every thing most grievous and severe, even to their latest breath. And in the first place, let us direct our attention to those things which happen to the body; and these are pleurisy, inflammation of the lungs, phrensy, gout, stranguary, dysentery, lethargy, epilepsy, putrid ulcers, and ten thousand other diseases.

But the diseases which happen to the soul are much greater and more dire than these. For all the iniquitous, evil, illegal, and impious conduct in the life of man, originates from the passions of the soul. For through preternatural immoderate desires many have become subject to unrestrained impulses, and have not refrained from the most unholy pleasures, arising from being connected with daughters or even mothers. Many also have been induced to destroy their fathers, and their own offspring. But what occasion is there to be prolix in narrating externally impending evils, such as excessive rain, drought, violent heat and cold; so that frequently from the anomalous state of the air, pestilence and famine are produced, and all-various calamities, and whole cities become desolate?

Since therefore many such-like calamities are impendent, we should neither be elevated by the possession of corporeal goods, which may rapidly be consumed by the incursions of a small fever, nor with what are conceived to be prosperous external circumstances, which frequently in their own nature perish more rapidly than they accede. For all these are uncertain and unstable, and are found to have their existence in many and various mutations; and no one of them is permanent, or immutable, or stable, or indivisible. Hence well considering these things, and also being persuaded, that if what is present and is imparted to us, is able to remain for the smallest portion of time, it is as much as we ought to expect; we shall then live in tranquillity and with hilarity, generously bearing whatever may befal us.

(586) Those then who know not wisdom and virtue, and are always busy with gluttony and sensuality, go down and up again as far as the mean; and in this region they move at random throughout life, but they never pass into the true upper world; thither they neither look, nor do they ever find their way, neither are they truly filled with true being, nor do they taste of pure and abiding pleasure. Like cattle, with their eyes always looking down and their heads stooping to the earth, that is, to the dining-table, they fatten and feed and breed, and, in their excessive love of these delights, they kick and butt at one another with horns and hoofs which are made of iron; and they kill one another by reason of their insatiable lust. For they fill themselves with that which is not substantial, and the part of themselves which they fill is also unsubstantial and incontinent. Verily, Socrates, said Glaucon, you describe the life of the many like an oracle. Their pleasures are mixed with pains—how can they be otherwise? For they are mere shadows and pictures of the true, and are coloured by contrast, which exaggerates both light and shade, and so they implant in the minds of fools insane desires of themselves; and they are fought about as Stesichorus says that the Greeks fought about the shadow of Helen at Troy in ignorance of the truth. Something of that sort must inevitably happen. And must not the like happen with the spirited or passionate element of the soul? Will not the passionate man who carries his passion into action, be in the like case, whether he is envious and ambitious, or violent and contentious, or angry and discontented, if he be seeking to attain

(4) An abundance of nutriment is noxious to the body; but the body is preserved when the soul is disposed in a becoming manner.

(24) Thus men suffer themselves easily to be turned away, and so live in their drunkenness.

(83) Timaeus: and all other such humors as pour forth in the daily purgings of the body. And all these are factors in disease, whenever the blood is not replenished naturally from meats and drinks but receives its mass from opposite substances contrary to Nature's laws. Now, when the flesh in any part is being decomposed by disease, but the bases thereof still remain firm, the force of the attack is reduced by half, for it still admits of easy recovery;

(23) Pythagoras being asked, how a lover of wine might be cured of intoxication, answered, if he frequently surveys what his actions were when he was intoxicated. Stob. p. 165.

(6) Since therefore felicity is the use of virtue in prosperity, we must speak concerning virtue and prosperity, and in the first place concerning prosperity. For of goods, some indeed do not admit of excess, and this is the case with virtue. For there is not any virtue which is excessive, nor any worthy man who is beyond measure good. For virtue has the fit and becoming for a rule, and is the habit of the decorous in practical concerns. But prosperity receives excess and diminution. And when it is excessive indeed, it generates certain vices, and removes a man from his natural habit; so that he frequently through this opposes the constitution of virtue. And this is not only the case with prosperity, but many other causes likewise may effect the same thing.

For it is by no means proper to wonder, that some of those who play on the pipe should be arrogant men, who, bidding farewell to truth, ensnare by a certain false imagination those who are unskilled in music; and to disbelieve that a thing of this kind does not take place in virtue. For the more venerable a thing is, so much the more numerous are those that pretend to the possession of it. For there are many things which distort the habit and form of virtue; some of which are insidious arts and affectation; others are kindred physical passions, which sometimes produce an indecorum contrary to the true disposition [of virtue.] This also is effected through manners in which men have been nurtured for a long time; and it not unfrequently happens that it is produced through youth or old age, and through prosperity or adversity; and by other very numerous ways.

Hence, we ought never to wonder, if sometimes a distorted judgment is formed of all things, the true disposition being changed. Thus we see that the most excellent carpenter frequently errs in the works which are the subjects of his art; and this is also the case with the general, the pilot, the painter, and in short, with all artists. And yet at the same time we do not deprive them of the habit which they possess. For as we do not rank among bad men him who at certain times acts intemperately, or unjustly, or timidly; so neither do we place him in the class of good men, who does something right in things pertaining to temperance, or justice, or fortitude.

But it must be said that the conduct of bad men in things of this kind is casually right, and that good men [sometimes] err. A true judgment however [in these instances] is to be formed, not by looking to a certain occasion, or to a certain extent of time, but to the whole of life. But as indigence and excess are injurious to the body, yet excess and what are called superfluities, are naturally adapted to produce greater diseases [than those caused by indigence]; thus also prosperity or adversity injure the soul, when they unseasonably happen; yet that which is called by all men prosperity, is naturally adapted to produce greater diseases [than adversity], since it intoxicates like wine the reasoning power of good men.