(20) The Master hinted at this secretly when he said: At the beginning of the work one must sit in a quiet room, the body like dry wood, the heart like cooled ashes. Let the lids of both eyes be lowered; then look within and purify the heart, cleanse the thoughts, stop pleasures and conserve the seed. One should sit down daily to meditate with legs crossed. Let the light in the eyes be stopped; let the hearing power of the ear be crystallized and the tasting power of the tongue diminished; that is, the tongue should be laid to the roof of the mouth; let the breathing through the nose be made rhythmical and the thoughts fixed on the dark door. If the breathing is not irst made rhythmical it is to be feared that there will be dif iculty in breathing, because of stoppage. When one closes the eyes, then one should take as a measure a point on the back of the nose which lies not half an inch below the intersection point of the line of sight, where there is a little bump on the nose. Then one begins to collect one's thoughts; the ears make the breathing rhythmical; body and heart are comfortable and harmonious. The Light of the eyes must shine quietly, and, for a long time, neither sleepiness nor distraction must set in. The eyes do not look outward, they drop their lids and light up what is within. There is Light in this place. The mouth does not speak nor laugh. One closes the lips and breathes inwardly. Breathing is at this place. The nose smells no odours. Smelling is at this place. The ear does not hear things outside. Hearing is at this place. The whole heart watches over what is within. Its watching is at this place. The thoughts do not stray outward; true thoughts have continuity in themselves. If the thoughts are lasting, the seed is lasting; if the seed lasts, the power lasts; if the power lasts, then will the spirit last also. The spirit is thought; thought is the heart; the heart is the ire; the fire is the Elixir. When one looks at what is within in this way, the wonders of the opening and shutting of the gates of Heaven will be inexhaustible. But the deeper secrets cannot be effected without making the breathing rhythmical.

(18) After the exercise of the will has stilled the psychic activities, meditation rests only on the fruit of former meditations.

(16) Through perfectly concentrated Meditation on the three stages of development comes a knowledge of past and future.

(18) When the mind-impressions become visible, there comes an understanding of previous births.

(8) The meaning of this section (18) is to call attention to the wrong paths of meditation so that one can enter the place of power instead of the cave of fantasy. This is the world of demons. This, for example, is the case if one sits down to meditate, and sees light lames or bright colours appear, or if one sees Bodhisatvas and gods approach, or any other similar fantasies. Or, if one is not * successful in uniting power and breathing, if the water of the kidneys cannot rise, but presses downward, the primordial power becomes cpld and the breathing heavy. Then the gentle light powers of the great Earth are too few, and the empty fantasyworld is entered. Or, when one has sat a long time, ideas rise up in crowds and one tries to stop them, but it cannot be done; one submits to being driven by them and feels easier. When this happens, one must under no circumstances go on with meditation but must get up and walk around a little while until heart and power are again in unison; only then can one return to meditation. In meditating, a man must have a sort of conscious intuition, so that he feels power and breathing unite in the field of the Elixir; he must feel that a warm release belonging to the true Light begins to stir dimly. Then he has found the right place. When this right place has been found, one is released from the danger of getting into the world of illusory desire or dark demons.

(8) Our Life in the Mother's Body has its Beginning wholly, as is above mentioned, and stands there now in the Quality of the Sun and Stars, where then, with the Kindling of the Light, a Center springs up again, where instantly the noble Tincture thus generates itself (out of the Light, out of the joyful Essences of the [sour] harsh, bitter, and fiery Kind [or Quality,]) and sets the Spirit of the Soul in a great pleasant Habitation: And the three i Essences (viz. Harshness, Bitterness, and Fire) are in the Kindling of the Life so very fast bound one to another, that they cannot (in Eternity) be separated one from another, and the Tincture is their eternal House, wherein they dwell, which [House] they themselves generate from the Beginning unto Eternity, which again gives them Life, Joy, and Lust [or Delight.] The strong Gate of the indissoluble Band of the Soul.

(4) The circulation of the Light is the inclusive term, The further the work advances, the more can the Golden Flower bloom. But there is a still more marvellous kind of circulation. Till now we have worked from the outside on what is within; now we tarry in the centre and rule what is external. Hitherto, it was a service in aid of the Master; now it is a dissemination of the commands of this Master. The whole relationship is now reversed. If one wants to penetrate the more delicate regions by this method, one must irst see to it that body and heart are completely controlled, that one is quite free and at peace, letting go of all entanglements, untroubled by the slightest excitement, with the Heavenly Heart exactly in the middle. Then let one lower the lids of the two eyes as if one received a holy edict, a summons to the minister. Who would dare disobey? Then one illumines the house of the abysmal (water, K'an) with both eyes. Wherever the Golden Flower appears, the true Light of polarity goes out to meet it. The principle of that which adheres to (lightness, Li), is light outside and dark within; it is the body of the creative. Darkness enters and becomes master. The result is that the heart (consciousness), becomes dependent on things, is directed outward, and is tossed about on the stream. When the rotating light shines within the heart, it does not become dependent on things, the power of the Dark is limited, and the Golden Flower shines with concentration. It is then the collected Light of polarity. Things which are related attract each other. Thus the polarity Light-line of the abysmal presses upward. It is not only the Light in the abyss, but it is creative Light meeting creative Light. As soon as these two substances meet each other, they unite inseparably, and unceasing life begins; it comes and goes, rises and falls of itself, in the house of the primordial power. One is aware of e fulgence 60 and infinity. The whole body feels lighter and would like to fly. This is the state of which it is said: Clouds fill the thousand mountains. Gradually it [life] goes here and there quite quietly; it rises and falls imperceptibly. The pulse stands still and breathing stops. This is the moment of true creative unity, the state of which it is said: The moon gathers up the ten thousand waters. In the midst of this darkness, the Heavenly Heart suddenly begins a movement. This is the return of the one Light, the time when the child comes to life.

(39) The womb herein referred to was apparently the glass casket, or container, in which the Brothers were buried. This was also called the philosophical egg. After a certain period of time the philosopher, breaking the shell of his egg, came forth and functioned for a prescribed period, after which he retired again into his shell of glass, The Rosicrucian medicine for the healing of all human infirmities may be interpreted either as a chemical substance which produces the physical effects described or as spiritual understanding--the true healing power which, whet a man has partaken of it, reveals truth to him. Ignorance is the worst form of disease, and that: which heals ignorance is therefore the most potent of all medicines. The perfect Rosicrucian medicine was for the healing of nations, races, and individuals.

(28) For behold, when the Gate of this World in the Child is made ready, so that the Child is [become] a living Soul out of the Essences, and now [henceforth] sees only [by or] in the Light of the Sun, and not in the Light of God, then comes the true Artificer, instantly in the Twinkling of an Eye, when the Light of the Life kindles, and figures [that which is] his; for the Center breaks forth in all the three Principles. First, there are the four Essences in the Fiat in the stern Might of God, which there are the Child' own, the Worm of its Soul, which stands there in the House of the great Anxiety, as in the Originality. For the Seed is sown in the Will, and the Will receives the Fiat in the Tincture, and the Fiat draws the Will to it inwardly, Or give himself into the Imagination. and outwardly [draws] the Seed to a rMass; for the inward and outward Artificer is there.

(1) Let a man meditate on the fivefold Sâman as the five worlds. The hiṅkâra is, the earth, the prastâva the fire, the udgîtha the sky, the pratihâra the sun, the nidhana heaven; so in an ascending line.

(6) The Light is not in the body alone, neither is it only outside the body. Mountains and rivers and the great Earth are lit by sun and moon; all that is this Light. Therefore it is not only within the body. Understanding and clarity, knowing and enlightenment, and all motion (of the spirit), are likewise this Light; therefore it is not just something outside the body. The Light- lower of Heaven and Earth ills all thousand spaces. But also the Light-flower of one body passes through Heaven and covers the Earth. Therefore, just as the Light is circulating, so Heaven and Earth, mountains and rivers, are all rotating with it at the same time. To concentrate the seed- flower of the human body above in the eyes, that is the great key of the human body. Children, take heed! If for a day you do not practise meditation, this Light streams out, who knows whither? If you only meditate for a quarter of an hour, you can set ten thousand aeons and a thousand births at rest. All methods take thei/ source in quietness. This marvellous magic cannot be fathomed.

(88) Behold, dost thou know how a Child comes to be Flesh and Blood, and in the End a living Soul? And do you not know that the Tincture of the Mother is first, when a Child shall be conceived? which is done in the Desire of the Will between Man and Woman; where then the Seed [for the Child] is sown, and then the Tincture in the Matrix assumes it, with the Mixture of the Limbus of the Man. And though the outward Mother does not desire [to have] the Child, but desires many Times only to have her Pleasure; yet the inward [Mother] desires it, and also first of all impregnates itself in the Tincture, and then attracts the oFiat to it, and holds the Limbus of the Man, and becomes impregnated.

(47) Mastery over the powers of perception and action comes through perfectly concentrated Meditation on their fivefold forms; namely, their power to grasp their distinctive nature, the element of self-consciousness in them, their inherence, and their purposiveness.

(59) But when the light of God shineth through this sharp birth or geniture, then it becometh very meek, and is as it were like a man that is asleep, in whom the life still moveth; and the body is in a sweet, quiet rest.

(13) Some by meditation perceive the Self in themselves through the mind, some by devotion to knowledge, and some by devotion to work.

(18) Just as the Lesser Mysteries discussed the prenatal epoch of man when the consciousness in its nine days (embryologically, months) was descending into the realm of illusion and assuming the veil of unreality, so the Greater Mysteries discussed the principles of spiritual regeneration and revealed to initiates not only the simplest but also the most direct and complete method of liberating their higher natures from the bondage of material ignorance. Like Prometheus chained to the top of Mount Caucasus, man's higher nature is chained to his inadequate personality. The nine days of initiation were also symbolic of the nine spheres through which the human soul descends during the process of assuming a terrestrial form. The secret exercises for spiritual unfoldment given to disciples of the higher degrees are unknown, but there is every reason to believe that they were similar to the Brahmanic Mysteries, since it is known that the Eleusinian ceremonies were closed with the Sanskrit words "Konx Om Pax."

(6) Having abandoned all desires born of the ego-centric will, having restrained the group of senses with mind from all sides, one should attain quietude slowly and slowly by the intellect held firmly. And then, fixing the mind in Atma, he should not think of anything else at all.

(18) The general meaning of this section is that the protection of the centre is important for the circular course of the light. The last section dealt with the theme that the human body is a very valuable possession when the primordial spirit is master. But when it is used by the conscious spirit, the latter brings it about that, day and night, the primordial spirit is scattered and wasted. When it is completely worn out, the body dies. The method is described whereby the conscious spirit can be subjected and the primordial spirit guarded; that is impossible if one does not begin by making the Light circulate. It is like this: if a splendid house is to be built, a fine foundation must irst be found. When the foundation is strong, then only can the work proceed and the base of the walls be deeply and solidly grounded, and the posts and walls built up. If a foundation is not laid in this way, how can the house be completed? The way of cultivating life is exactly like that. The circulation of the Light is to be compared with the foundation of the building. When the foundation stands firm, how quickly it can be built upon! To protect the yellow middle with the fire of the spirit, that is the work of building. Therefore the Master makes especially clear the method by which one enters in the cultivation of life, and bids people look with both eyes at the end of the nose, to lower the lids, to look within, sit quietly with upright body, and fix the heart on the centre in the midst of the conditions.

(1) [This chapter is supplementary to chapter iii.] Those who understand the conditions of life devote no attention to things which life cannot accomplish. Those who understand the conditions of destiny devote no attention to things over which knowledge has no control. For the due nourishment of our physical frames, certain things are needful. Yet where such things abound, the physical frame is not always nourished. For the preservation of life it is necessary that there should be no abandonment of the physical frame. Yet where the physical frame is not abandoned, life does not always remain. Life comes, and cannot be declined. It goes, and cannot be stopped. But alas! the world thinks that to nourish the frame is enough to keep life. And if indeed it is not enough, what then is the world to do? Although not enough, it must still be done. It cannot be neglected. For if one is to neglect the physical frame, better far to retire at once from the world. By renouncing the world, one gets rid of the cares of the world. The result is a natural level, which is equivalent to a re-birth. And he who is re-born is near.

(1) 'There is a town with eleven gates belonging to the Unborn (Brahman), whose thoughts are never crooked. He who approaches it, grieves no more, and liberated (from all bonds of ignorance) becomes free. This is that.'