The human ideal of continence, I mean that which is set forth by Greek philosophers, teaches that one should fight desire and not be subservient to it so as to bring it to practical effect. But our ideal is not to experience desire at all. Our aim is not that while a man feels desire he should get the better of it, but that he should be continent even respecting desire itself. This chastity cannot be attained in any other way except by God's grace. That was why he said "Ask and it shall be given you." This grace was received even by Moses, though clothed in his needy body, so that for forty days he felt neither thirst nor hunger. Just as it is better to be in good health than for a sick man to talk about health, so to be light is better than to discuss light, and true chastity is better than that taught by the philosophers. Where there is light there is no darkness. But where there is inward desire, even if it goes no further than desire and is quiescent so far as bodily action is concerned, union takes place in thought with the object of desire, although that object is not present.

Our general argument concerning marriage, food, and other matters, may proceed to show that we should do nothing '- from desire. Our will is to be directed only towards that which is necessary. For we are children not of desire but of will. A man who marries for the sake of begetting children must practise continence so that it is not desire he feels for his wife, whom he ought to love, and that he may beget children with a chaste and controlled will. For we have learnt not to "have thought for the flesh to fulfil its desires." We are to "walk honourably as in the way", that is in Christ and in the enlightened conduct of the Lord's way, "not in revelling and drunkenness, not in debauchery and lasciviousness, not in strife and envy."

However, one ought to consider continence not merely in relation to one form of it, that is, sexual relations, but in relation to all the other indulgences for which the soul craves when it is ill content with what is necessary and seeks for luxury. It is continence to despise money, softness, property, to hold in small esteem outward appearance, to control one's tongue, to master evil thoughts. In the past certain angels became incontinent and were seized by desire so that they fell from heaven to earth. And Valentine says in the letter.to Agathopus: "Jesus endured " all things and was continent; It was his endeavour to earn a divine nature; he ate and drank in a manner peculiar to him- self, and the food did not pass out of his body. Such was the power of his continence that food was not corrupted within him; for he himself was not subject to the process of corruption." As for ourselves, we set high value on continence which arises from love to the Lord and seeks that which is good for its own sake, sanctifying the temple of the Spirit. It is good if for the sake of the kingdom of heaven a man emasculates himself from all desire, and "purifies his conscience from dead works to serve the living God."

But those who from a hatred for the flesh ungratefully long.to have nothing to do with the marriage union and the eating of reasonable food, are both blockheads and atheists, and exercise an irrational chastity like the other heathen. For ex- ample, the Brahmans neither eat animal flesh nor drink wine. But some of them take food every way, as we do, while others do so only on every third day, as Alexander Polyhistor says in his Indian History. They despise deaths and reckon life of no account. For they are persuaded that there is a regeneration. The gods they worship are Heracles and Pan. And the Indians who are called Holy Men go naked throughout their entire life. They seek for the truth, and predict the future, and reverence a certain pyramid beneath which, they think, lie the bones of a certain god. Neither the Gymnosophists nor the so-called Holy Men have wives. They think sexual relations are unnatural and contrary to law. For this cause they keep themselves chaste. The Holy Women are also virgins. They observe, it seems, the heavenly bodies and from what they indicate foretell future events.