Searching...
Showing 1-11
Passages similar to: The Secret of the Golden Flower — Circulation of the Light and Making the Breathing Rhythmical
Source passage
The Secret of the Golden Flower
Circulation of the Light and Making the Breathing Rhythmical (9)
While sitting, one must, therefore, always keep the heart quiet and the power concentrated. How can the heart be made quiet? By breathing. The heart alone must be conscious of the flowing in and out of the breath; it must not be heard with the ears. If it is not heard, then the breathing is light; if light, it is pure. If it can be -heard, then the breathing power is heavy; if heavy, then it is troubled; if it is troubled, then laziness and absent-mindedness develop and one wants to sleep. That is self-evident.
Chuang Tzu
On Letting Alone. (3)
Man's heart may be forced down or stirred up. In each case the issue is fatal. "By gentleness, the hardest heart may be softened. But try to cut and p...
Bhagavad Gita
Sankhya Yoga (2.61)
Having restrained all the senses the harmonized should sit intent on me. His wisdom is steady whose senses are under control.
Brihadaranyaka Upanishad
Brahmana 1 (2.1.17)
Ajatasatru said: ' When this man has fallen asleep thus, then the peison who consists of intelligence having by his intelligence taken to himself the...
Bhagavad Gita
Dhyāna Yoga (6.11)
In a clean spot, a firm seat should be made, neither too high nor too low, and it should be covered by cloth, skin, and holy grass one over the...
Yoga Sutras of Patanjali
Book III (34)
By perfectly concentrated Meditation on the heart, the interior being, comes the knowledge of consciousness.
The Path of Light
Chapter 5: Watchfulness (3)
The thought thus must be kept ever under watch; I must always be as if without carnal sense, like a thing of wood. The eyes must never glance around...
Yoga Sutras of Patanjali
Book III (29)
Perfectly concentrated Meditation on the centre of force in the lower trunk brings an understanding of the order of the bodily powers.
Chuang Tzu
Man Among Men. (6)
"Let me tell you. If you can enter this man's domain without offending his amour propre, cheerful if he hears you, passive if he does not; without sci...
Yoga Sutras of Patanjali
Book III (42)
By perfectly concentrated Meditation em the correlation of the body with the ether, and by thinking of it as light as thistle-down, will come the...
Bhagavad Gita
Dhyāna Yoga (6.13)
Let him firmly hold the body, head and neck erect, and gazing on the tip of his nose, without looking around, let him sit, serene and fearless,...
Chuang Tzu
The Secret of Life. (11)
Therefore I said they would break down." Ch'ui the artisan could draw circles with his hand better than with compasses. His fingers seemed to accommod...