(22) An ancient adept said: Formerly, every school knew this jewel, only fools did not know it wholly. If we re lect on this we see that the ancients really attained long life by the help of the seed-power present in their own bodies, and did not lengthen their years by swallowing this or that sort of elixir. But worldly people lose the roots and cling to the tree-tops. The Book of the Elixir also says: When the right man (white magician) makes use of wrong means, the wrong means work in the right way.

(20) The pupil has penetrated in his work into mysterious territory; but, if he does not know the method of melting, it is to be feared that the Elixir of Life will not be produced. Therefore the Master has revealed the secret strictly guarded by the former holy men. When the pupil keeps the crystallized spirit fixed within the cave of power, and, at the same time, lets greatest quietness hold sway, then out of the obscure darkness, a something develops out of the nothingness, that is, the Golden Flower of the Great One appears. At this time the conscious Light is differentiated from the Light of the essence. Therefore it is said: To move when stimulated by external things, leads to its going downward and outward and creating a man. That is conscious Light. If, at the time the true power has been copiously gathered together, the pupil does not let it low downward and outward, but allows it to flow backward, that is the Light of Life; the method of the turning of the waterwheel must be used. If one continues to turn, the true power returns to the roots, drop by drop. Then the water-wheel stops, the body is clean, the power is fresh. One single turning means one Heavenly cycle, that which Master Chiu has called a small Heavenly cycle. If one does not wait to use the power until it has been collected suflBciently, it is then too tender and weak, and the Elixir is not formed. If the power is there and not used, then it becomes too old and rigid, and also the Elixir of Life will hardly be produced. When it is neither too old nor too tender, then is the right time to use it with intention. This is what Buddha means when he says: The phenomenon flows into emptiness. This is the sublimation of the seed into power. If the pupil does not understand this principle, and lets the power stream away downward, then the power forms into seed; this is what is meant when it is said: Emptiness finally lows into the phenomenon. But every man who unites bodily with a woman feels pleasure first and then bitterness; when the seed has flowed out, the body is tired and the spirit languid. It is quite different when the adept lets spirit and power unite. That brings first purity and then freshness; when the seed is transformed, the body is healthy and free. There is a tradition that the old Master P'eng grew to be 880 years old because he made use of serving maids to nourish his life, but that is a misunderstanding. In reality, he used the method of sublimation of spirit and power. In the Elixirs of Life symbols are generally used, and in them the adhering fire (Li) is frequently compared to a bride, and the water of the abyss to the boy (puer aeternus). From this arose the misunderstanding about Master P'eng having restored his virility through femininity. These are mistakes that have forced their way in later.