(23) Here the eyes are the chief thing. The two eyes are the handle of the polar constellation. Just as Heaven turns about the polar star as a centre point, so among.men the right intention must be the master. Therefore the completion of the Life Elixir depends entirely on the harmonizing of the right intention. Then, if it is said that the foundation can be laid in a hundred days, irst of all the degree of industry in work must be taken into account, and the degree of strength in the physical constitution. Whoever is eager in the work, and has a strong constitution, succeeds more quickly in turning back the water wheel of the river. When a person has found the method of making thoughts and power harmonize with one another, he can complete the Elixir within a hundred days. But whoever is weak and lazy will not produce it "even after the hundred days. When the Elixir is completed, spirit and power are pure and clear; the heart is empty, ' the essence manifest, and the light of consciousness transforms itself into the Light of the essence. If the Light of the essence is held permanently, the abysmal and the adhering (fire Li) have intercourse spontaneously. When the abysmal and the fire mix, the holy fruit is borne. The ripening of the holy fruit is the e fect of a great Heavenly cycle. Further elucidation stops with the method of the Heavenly cycle.

(4) Circulation of the Light is not only a circulation of the seed-blossom of the one body, but it is, in the irst place, a circulation of the ' true, creative, formative powers. It has to do, not with a momentary fantasy, but with the exhaustion of the circular course (soul-wanderings) of all the aeons. Therefore a breath-pause means a yearaccording to human reckoning-and a hundred years measured by the long night of the Nine Paths (of reincarnation), After a man has the one tone of individuation (9) behind him, he will be bom outward according to the circumstances, and not until he is old will he turn a single time to the backward- lowing way, vThe force of the Light exhausts itself and trickles away. That brings the nine-fold darkness (of rebirths) into the world. In the book Ling Yen (10) it is said: By concentrating the thoughts, one can fly; by concentrating the desires, one falls. When a pupil takes little care of his thoughts and much care of his desires, he gets into the path of depravity. Only through contemplation and quietness does true intuition arise: for that, the backward- lowing method is necessary.

(3) Man's heart stands under the fire sign (8). The flames of the fire press upward. When both eyes are looking at things of the world it is with vision directed outward. Now if one closes the eyes and, reversing the glance, directs it inward and looks at the room of the ancestors, that is the backward-flowing method. The power of the kidneys is under the water sign. When the instincts are stirred, it runs downward, is directed outward, and creates children. If, in the moment of release, it is not allowed to low outward but is led back by the force of thought so that it penetrates th& crucible of the creative and refreshes heart and body and nourishes them, that also is the backward-flowing method. Therefore it is said: The meaning of the Elixir of Life depends entirely on the backward- lowing method.

(22) The works which fill out the life-span may be either immediately or gradually operative. By perfectly concentrated Meditation on these comes a knowledge of the time of the end, as also through signs.

(1) "You will not dismiss your Soul lest it go forth..." .

For wheresoever it go, it will be in some definite condition, and its going forth is to some new place. The Soul will wait for the body to be completely severed from it; then it makes no departure; it simply finds itself free.

But how does the body come to be separated?

The separation takes place when nothing of Soul remains bound up with it: the harmony within the body, by virtue of which the Soul was retained, is broken and it can no longer hold its guest.

But when a man contrives the dissolution of the body, it is he that has used violence and torn himself away, not the body that has let the Soul slip from it. And in loosing the bond he has not been without passion; there has been revolt or grief or anger, movements which it is unlawful to indulge.

But if a man feel himself to be losing his reason?

That is not likely in the Sage, but if it should occur, it must be classed with the inevitable, to be welcome at the bidding of the fact though not for its own sake. To call upon drugs to the release of the Soul seems a strange way of assisting its purposes.

And if there be a period allotted to all by fate, to anticipate the hour could not be a happy act, unless, as we have indicated, under stern necessity.

If everyone is to hold in the other world a standing determined by the state in which he quitted this, there must be no withdrawal as long as there is any hope of progress.

(49) When this is gained, there follows the right guidance of the life-currents, the control of the incoming and outgoing breath.

(52) From perfectly concentrated Meditation on the divisions of time and their succession comes that wisdom which is born of discernment.

(4) The circulation of the Light is the inclusive term, The further the work advances, the more can the Golden Flower bloom. But there is a still more marvellous kind of circulation. Till now we have worked from the outside on what is within; now we tarry in the centre and rule what is external. Hitherto, it was a service in aid of the Master; now it is a dissemination of the commands of this Master. The whole relationship is now reversed. If one wants to penetrate the more delicate regions by this method, one must irst see to it that body and heart are completely controlled, that one is quite free and at peace, letting go of all entanglements, untroubled by the slightest excitement, with the Heavenly Heart exactly in the middle. Then let one lower the lids of the two eyes as if one received a holy edict, a summons to the minister. Who would dare disobey? Then one illumines the house of the abysmal (water, K'an) with both eyes. Wherever the Golden Flower appears, the true Light of polarity goes out to meet it. The principle of that which adheres to (lightness, Li), is light outside and dark within; it is the body of the creative. Darkness enters and becomes master. The result is that the heart (consciousness), becomes dependent on things, is directed outward, and is tossed about on the stream. When the rotating light shines within the heart, it does not become dependent on things, the power of the Dark is limited, and the Golden Flower shines with concentration. It is then the collected Light of polarity. Things which are related attract each other. Thus the polarity Light-line of the abysmal presses upward. It is not only the Light in the abyss, but it is creative Light meeting creative Light. As soon as these two substances meet each other, they unite inseparably, and unceasing life begins; it comes and goes, rises and falls of itself, in the house of the primordial power. One is aware of e fulgence 60 and infinity. The whole body feels lighter and would like to fly. This is the state of which it is said: Clouds fill the thousand mountains. Gradually it [life] goes here and there quite quietly; it rises and falls imperceptibly. The pulse stands still and breathing stops. This is the moment of true creative unity, the state of which it is said: The moon gathers up the ten thousand waters. In the midst of this darkness, the Heavenly Heart suddenly begins a movement. This is the return of the one Light, the time when the child comes to life.

(20) The Master hinted at this secretly when he said: At the beginning of the work one must sit in a quiet room, the body like dry wood, the heart like cooled ashes. Let the lids of both eyes be lowered; then look within and purify the heart, cleanse the thoughts, stop pleasures and conserve the seed. One should sit down daily to meditate with legs crossed. Let the light in the eyes be stopped; let the hearing power of the ear be crystallized and the tasting power of the tongue diminished; that is, the tongue should be laid to the roof of the mouth; let the breathing through the nose be made rhythmical and the thoughts fixed on the dark door. If the breathing is not irst made rhythmical it is to be feared that there will be dif iculty in breathing, because of stoppage. When one closes the eyes, then one should take as a measure a point on the back of the nose which lies not half an inch below the intersection point of the line of sight, where there is a little bump on the nose. Then one begins to collect one's thoughts; the ears make the breathing rhythmical; body and heart are comfortable and harmonious. The Light of the eyes must shine quietly, and, for a long time, neither sleepiness nor distraction must set in. The eyes do not look outward, they drop their lids and light up what is within. There is Light in this place. The mouth does not speak nor laugh. One closes the lips and breathes inwardly. Breathing is at this place. The nose smells no odours. Smelling is at this place. The ear does not hear things outside. Hearing is at this place. The whole heart watches over what is within. Its watching is at this place. The thoughts do not stray outward; true thoughts have continuity in themselves. If the thoughts are lasting, the seed is lasting; if the seed lasts, the power lasts; if the power lasts, then will the spirit last also. The spirit is thought; thought is the heart; the heart is the ire; the fire is the Elixir. When one looks at what is within in this way, the wonders of the opening and shutting of the gates of Heaven will be inexhaustible. But the deeper secrets cannot be effected without making the breathing rhythmical.

(13) When the Life-Elixir pearl is finished, the holy embryo can be formed; then the work must be directed to the warming and nourishing of the spiritual embryo. That is the method of the inishing.

(11) Whoever has done good in the main, has a power of spirit that is pure and clear when death comes. It passes out by the upper" openings of mouth and nose. The pure and light air-power rises upward and loats up to Heaven and becomes the ive-fold, present shadow-genius, or shadow-spirit. But if, during life, the primordial spirit was used by the conscious spirit for avarice, folly, desire, and lust, and has committed all sorts of sins, then in the moment of death, the power of the spirit is troubled and confused, and the conscious spirit passes, together with the air, through the lower openings to the door of the belly. For if the power of the spirit is turbid and unclean, it crystallizes downward/ sinks down to Hell and becomes a demon. Then not only the primordial spirit loses its nature, but the power and wisdom of the true essence is thereby lessened. Therefore the Master says: If it moves itself, that is not good. If one wants to protect the primordial spirit, one must first not fail "to subjugate the knowing spirit. The way to subjugate it leads through the circulation of the Light. If one puts the circulation of the Light into practice, one must forget both body and heart. The heart must die, the spirit live. When the spirit lives, the breath will begin to circulate in a wonderful way. This is what the Master called the best (5). Then the spirit must be allowed to dive down into the abdomen (solar-plexus). The power then mixes with the spirit, and the spirit unites with the power and becomes crystallized. This is the method of putting the hand to it.

(35) When once the rational consciousness of man rolls away the stone and comes forth from its sepulcher, it dies no more; for to this second or philosophic birth there is no dissolution. By this should not be inferred physical immortality, but rather that the philosopher has learned that his physical body is no more his true Self than the physical earth is his true world. In the realization that he and his body are dissimilar--that though the form must perish the life will not fail--he achieves conscious immortality. This was the immortality to which Socrates referred when he said: "Anytus and Melitus may indeed put me to death, but they cannot injure me." To the wise, physical existence is but the outer room of the hall of life. Swinging open the doors of this antechamber, the illumined pass into the greater and more perfect existence. The ignorant dwell in a world bounded by time and space. To those, however, who grasp the import and dignity of Being, these are but phantom shapes, illusions of the senses-arbitrary limits imposed by man's ignorance upon the duration of Deity. The philosopher lives and thrills with the realization of this duration, for to him this infinite period has been designed by the All-Wise Cause as the time of all accomplishment.

(146) Therefore I can bring it no further than from the heart into the brain, before the princely throne of the senses, and there it is shut up in the firmament of heaven; and it goeth not back again through the qualifying or fountain spirits into the mother of the heart, that it might come on to the tongue, for if that were done I would tell it with my mouth, and make it known to the world.

(43) The perfection of the powers of the bodily vesture comes through the wearing away of impurities, and through fervent aspiration.

(18) After the exercise of the will has stilled the psychic activities, meditation rests only on the fruit of former meditations.

(23) I explain: A living body is illuminated by soul: each organ and member participates in soul after some manner peculiar to itself; the organ is adapted to a certain function, and this fitness is the vehicle of the soul-faculty under which the function is performed; thus the seeing faculty acts through the eyes, the hearing faculty through the ears, the tasting faculty through the tongue, the faculty of smelling through the nostrils, and the faculty of sentient touch is present throughout, since in this particular form of perception the entire body is an instrument in the soul's service.

The vehicles of touch are mainly centred in the nerves- which moreover are vehicles of the faculty by which the movements of the living being are affected- in them the soul-faculty concerned makes itself present; the nerves start from the brain. The brain therefore has been considered as the centre and seat of the principle which determines feeling and impulse and the entire act of the organism as a living thing; where the instruments are found to be linked, there the operating faculty is assumed to be situated. But it would be wiser to say only that there is situated the first activity of the operating faculty: the power to be exercised by the operator- in keeping with the particular instrument- must be considered as concentrated at the point at which the instrument is to be first applied; or, since the soul's faculty is of universal scope the sounder statement is that the point of origin of the instrument is the point of origin of the act.

Now, the faculty presiding over sensation and impulse is vested in the sensitive and representative soul; it draws upon the Reason-Principle immediately above itself; downward, it is in contact with an inferior of its own: on this analogy the uppermost member of the living being was taken by the ancients to be obviously its seat; they lodged it in the brain, or not exactly in the brain but in that sensitive part which is the medium through which the Reason-Principle impinges upon the brain. They saw that something must be definitely allocated to body- at the point most receptive of the act of reason- while something, utterly isolated from body must be in contact with that superior thing which is a form of soul of that soul apt to the appropriation of the perceptions originating in the Reason-Principle.

Such a linking there must be, since in perception there is some element of judging, in representation something intuitional, and since impulse and appetite derive from representation and reason. The reasoning faculty, therefore, is present where these experiences occur, present not as in a place but in the fact that what is there draws upon it. As regards perception we have already explained in what sense it is local.

But every living being includes the vegetal principle, that principle of growth and nourishment which maintains the organism by means of the blood; this nourishing medium is contained in the veins; the veins and blood have their origin in the liver: from observation of these facts the power concerned was assigned a place; the phase of the soul which has to do with desire was allocated to the liver. Certainly what brings to birth and nourishes and gives growth must have the desire of these functions. Blood- subtle, light, swift, pure- is the vehicle most apt to animal spirit: the heart, then, its well-spring, the place where such blood is sifted into being, is taken as the fixed centre of the ebullition of the passionate nature.

(78) Timaeus: And to this kind of process the Giver of Titles gave, as we say, the names of “inspiration” and “expiration.” And the whole of this mechanism and its effects have been created in order to secure nourishment and life for our body, by means of moistening and cooling. For as the respiration goes in and out the inward fire attached thereto follows it; and whenever in its constant oscillations this fire enters in through the belly

(15) And when the Taste has tried it, and if it be good for the Essences of the Soul, then it gives it to the Feeling, which must try what Quality it is of, whether hot or cold, hard or soft, thick or thin, and then the Feeling a sends it into the Heart, [presenting it] before the Flash of the Life, and before the King of the Light of Life; and the Will of the Mind pierces further into that Thing, a great Depth, and sees what is therein, [considering] how much it will receive and take in of that Thing, and when it is enough, then the Will gives it to the Spirit of the Soul, viz. to the eternal Emperor, who brings it (with his strong and austere Might) out of the Heart, in the Sound upon the Tongue under the Roof of the Mouth, and there the Spirit distinguishes according to the Senses, as the Will has discovered [or manifested] it, and the Tongue distinguishes it in the Noise.

(2) When one sets out to carry out one's decision, care must be taken to see that everything can proceed in a comfortable, easy manner. Too much must not be demanded of the heart. One must be careful that, quite automatically, heart and power correspond to one another. Only then can a state of quietness be attained. During this quiet state the right conditions and the right place must be provided. One must not sit down (to meditate) in the midst of frivolous affairs. That is to say, one must not have any vacuities in the mind. All entanglements must be put aside and one must be supreme and independent. Nor must the thoughts be directed toward the right procedure. If too much trouble is taken there

(14) Ananda asked:

“How long does this take?”

Vimalakirti replied:

“It will be digested after a week. Ananda, sravakas who have not reached the right position (nirvana) will attain it after taking this rice which will then be digestible, and those who have attained nirvana will realize liberation of their minds (from the subtle conception of nirvana) and then the rice will be digested. Those who have not developed the Mahayana mind will develop it and then the rice will be digested. Those who have developed it and take this rice will achieve the patient endurance of the uncreate, and the rice will then be digestible. Those who have achieved the patient endurance of the uncreate and take this rice will reincarnate once more for final development into Buddhahood and the rice will be digested. Like an effective medicine which cures an ailment before wasting away, this rice will be digestible after it has killed all troubles and afflictions (klesa).”