(1) Do not even think of doing what ought not to be done.

Choose rather to be strong in soul than in body.

(2) While man is in this world, two things are necessary for him: first, the protection and nurture of his soul; secondly, the care and nurture of his body. The proper nourishment of the soul, as above shown, is the knowledge and love of God, and to be absorbed in the love of anything but God is the ruin of the soul. The body, so to speak, is simply the riding animal of the soul and perishes while the soul endures. The soul should take care of the body, just as a pilgrim on his way to Mecca takes care of his camel; but if the pilgrim spends his whole time in feeding and adorning his camel, the caravan will leave him behind; and he will perish in the desert.

(2) When one sets out to carry out one's decision, care must be taken to see that everything can proceed in a comfortable, easy manner. Too much must not be demanded of the heart. One must be careful that, quite automatically, heart and power correspond to one another. Only then can a state of quietness be attained. During this quiet state the right conditions and the right place must be provided. One must not sit down (to meditate) in the midst of frivolous affairs. That is to say, one must not have any vacuities in the mind. All entanglements must be put aside and one must be supreme and independent. Nor must the thoughts be directed toward the right procedure. If too much trouble is taken there

(2) The divine law, then, while keeping in mind all virtue, trains man especially to self-restraint, laying this as the foundation of the virtues; and disciplines us beforehand to the attainment of self-restraint by forbidding us to partake of such things as are by nature fat, as the breed of swine, which is full-fleshed.

(3) The wise man should not disturb and confuse the minds of the ignorant attached to action. By performing all actions with yogic equanimity, they should make the ignorant do accordingly.

(1) BUT peradventure thou askest me, how thou shalt govern thee discreetly in meat and in sleep, and in all these other. And hereto I think to answer thee right shortly: “Get that thou get mayest.” Do this work evermore without ceasing and without discretion, and thou shalt well ken begin and cease in all other works with a great discretion. For I may not trow that a soul continuing in this work night and day without discretion, should err in any of these outward doings; and else, me think that he should always err.

(98) But now, that every one might have a care of his affairs and doings, I would have men faithfully warned, according to the impulse, driving and will of the spirit. Observe:

(13) 'A wise man should keep down speech and mind; he should keep them within the Self which is knowledge; he should keep knowledge within the Self which is the Great; and he should keep that (the Great) within the Self which is the Quiet.'

(41) Thou must not think that there is any other power or virtue in it, or belonging to it, than there is in the whole deep of the body everywhere, all over.

(3) Man's bodily needs are simple, being comprised under three heads: food, clothing, and a dwelling place; but the bodily desires which were implanted in him with a view to procuring these are apt to rebel against reason, which is of later growth than they. Accordingly, as we saw above, they require to be curbed and restrained by the divine laws promulgated by the prophets.

(51) Then our souls are a prey to divers whims, They retain not purity, nor dignity, nor lustre, That one is really sleeping who hankers after each whim He drew up a separate scroll to the address of each, The contents of each scroll of a different tenor; The rules of each of a different purport, This contradictory of that, from beginning to end. In one the road of fasting and asceticism In one 'twas said, "Abstinence profits not; Sincerity in this path is naught but charity."

(3) Even a wise man acts according to his own nature. Beings follow nature; what can restraint do?

(12) Besides such cautious discrimination before acting, a man should call himself strictly to account for his past actions. Every evening he should examine his heart as to what he has done to see whether he has gained or lost in his spiritual capital. This is the more necessary as the heart is like a treacherous business partner, always ready to cajole and deceive; sometimes it presents its own selfishness under the guise of obedience to God, so that a man supposes be has gained, whereas he has really lost.

(10) Further, he employs prudence and righteousness in the acquisition of wisdom, and fortitude, not only in the endurance of circumstances, but also in restraining pleasure and desire, grief and anger; and, in general, to withstand everything which either by any force or fraud entices us. For it is not necessary to endure vices and virtues, but it is to be persuaded to bear things that inspire fear.

(16) Therefore let the scriptures be your authority in determining what ought to be done and what ought not to be done. Having learnt the injunctions of the scriptures, you should do your work in the world.

(5) "Dear me!" said the old man in a vexed tone, "How slow of perception you are. "There was once a man who was so afraid of his shadow and so disliked his own footsteps that he determined to run away from them. But the oftener he raised his feet the more footsteps he made, and though he ran very hard his shadow never left him. From this he inferred that he went too slowly, and ran as hard as he could without resting, the consequence being that his strength broke down and he died. He was not aware that by going into the shade he would have got rid of his shadow, and that by keeping still he would have put an end to his footsteps. Fool that he was! "Now you occupy yourself with charity and duty to one's neighbour. You examine into the distinction of like and unlike, the changes of motion and rest, the canons of giving and receiving, the emotions of love and hate, and the restraint of joy and anger. Yet you cannot avoid the calamities you speak of. "Reverently care for your body. Carefully pre serve your natural purity. Leave externals to others. Then you will not be involved. But as it is, instead of improving yourself you are trying to improve other people. Surely this is dealing with the external." "Then may I enquire," said Confucius in a tone of distress, "what is the original purity?" "Our original purity," replied the fisherman, "is the perfection of truth unalloyed. Without this, we cannot influence others. Hence, those who weep to order, though they mourn, do not grieve. Those who assume anger, though violent, do not inspire awe. Those who affect friendship, though they smile, are not in unison."

(3) Those men who, with faith and free from ill-will, practice this my teaching, are also freed from the bondage of action.

(2) He further observed, that they should be careful not to have connexion with any but their wives, in order that the wives may not bastardize the race through the neglect and vicious conduct of the husbands. That they should also consider, that they received their wives from the Vestal hearth with libations, and brought them home as if they were suppliants, in the presence of the Gods themselves. And that by orderly conduct and temperance, they should become examples both to their own families, and to the city in which they live. That besides this, they should take care to prevent every one from acting viciously, lest offenders not fearing the punishment of the laws, should be concealed; and reverencing beautiful and worthy manners, they should be impelled to justice.

He also exhorted them to expel sluggishness from all their actions; for he said that opportunity was the only good in every action. But he defined the divulsion of parents and children from each other, to be the greatest of injuries. And said, that he ought to be considered as the most excellent man, who is able to foresee what will be advantageous to himself; but that he ranks as the next in excellence, who understands what is useful from things which happen to others. But that he is the worst of men who waits for the perception of what is best, till he is himself afflicted. He likewise said, that those who wish to be honored, will not err if they imitate those that are crowned in the course: for these do not injure their antagonists, but are alone desirous that they themselves may obtain the victory.

Thus also it is fit that those who engage in the administration of public affairs, should not be offended with those that contradict them, but should benefit such as are obedient to them. He likewise exhorted every one who aspired after true glory, to be such in reality as he wished to appear to be to others: for counsel is not so sacred a thing as praise; since the former is only useful among men, but the latter is for the most part referred to the Gods. And after all this he added, that their city happened to be founded by Hercules, at that time when he drove the oxen through Italy, having been injured by Lacinius; and when giving assistance by night to Croton, he slew him through ignorance, conceiving him to be an enemy.

After which, Hercules promised that a city should be built about the sepulchre of Croton, and should be called from him Crotona, when he himself became a partaker of immortality. Hence Pythagoras said, it was fit that they should justly return thanks for the benefit they had received. But the Crotonians, on hearing this, built a temple to the Muses, and dismissed the harlots which they were accustomed to have. They also requested Pythagoras to discourse to the boys in the temple of Pythian Apollo, and to the women in the temple of Juno.

(55) Thou knowest very well that thou shouldst deal well and friendly with thy neighbour; also thou knowest well that thou shouldst not vilify thy own life, that is, thou shouldst not bemire and defile thy own body and soul, and lay open their shame.

(41) Verily, verily, I say unto you, if a man keep my saying, he shall never see death.