(1) It follows, in the next place, that we should speak of temperance, and show how it was cultivated by Pythagoras, and how he delivered it to his associates. We have already therefore narrated the common precepts concerning it, in which it is said that every thing incommensurate should be cut off with fire and sword. The abstinence also from animal food, is a precept of the same species; and likewise from certain foods calculated to produce intemperance, and impeding the vigilance and genuine energies of the reasoning power. Farther still, to this species the precept belongs, that sumptuous food should indeed be introduced in banquets, but should [shortly after] be sent away, and given to the servants, being placed on the table merely for the sake of punishing the desires.

Likewise, that no liberal and ingenuous woman should wear gold, but only harlots. And again, the exercise of taciturnity, and perfect silence, for the purpose of governing the tongue. Likewise a strenuous and assiduous resumption and investigation of the most difficult theorems. But on account of all these, we must refer to the same virtue [i. e. to temperance,] abstinence from wine; paucity of food and sleep; an inartificial contempt of renown, wealth, and the like; a sincere reverence towards those to whom reverence is due, but an unfeigned similitude of behaviour and benevolence towards those of the same age; an animadversion and exhortation of those that are younger, without envy; and every thing else of the like kind.

(3) Man's bodily needs are simple, being comprised under three heads: food, clothing, and a dwelling place; but the bodily desires which were implanted in him with a view to procuring these are apt to rebel against reason, which is of later growth than they. Accordingly, as we saw above, they require to be curbed and restrained by the divine laws promulgated by the prophets.

(17) Therefore I say unto you, Take no thought for your life, what ye shall eat, neither for the body, what ye shall put on. The life is more than meat, and the body is more than raiment.

(51) Then our souls are a prey to divers whims, They retain not purity, nor dignity, nor lustre, That one is really sleeping who hankers after each whim He drew up a separate scroll to the address of each, The contents of each scroll of a different tenor; The rules of each of a different purport, This contradictory of that, from beginning to end. In one the road of fasting and asceticism In one 'twas said, "Abstinence profits not; Sincerity in this path is naught but charity."

(3) Even a wise man acts according to his own nature. Beings follow nature; what can restraint do?

(21) In like manner, when the King of kings says "Abstain," Again, "Eat ye," is said recognising the snares of lust, And afterwards, " Exceed not," to enjoin temperance. When there is no subject, When thou endurest not the pains of abstinence And fulfillest not the terms, thou gainest no reward. How easy those terms! how abundant that reward! A reward that enchants the heart and charms the soul! Prayers to God to change our base inclinations and give us higher aspirations. O Thou that changest earth into gold,

(281) Watching his speech, well restrained in mind, let a man never commit any wrong with his body! Let a man but keep these three roads of action clear, and he will achieve the way which is taught by the wise.

(1) The principles of all virtue are three; knowledge, power, and deliberate choice. And knowledge indeed, is that by which we contemplate and form a judgment of things; power is as it were a certain strength of the nature from which we derive our subsistence, and is that which gives stability to our actions; and deliberate choice is as it were certain hands of the soul by which we are impelled to, and lay hold on the objects of our choice. The order of the soul also subsists as follows: One part of it is the reasoning power, another part is anger, and another is desire. And the reasoning power indeed, is that which has dominion over knowledge; anger is that which rules over the ardent impulses of the soul; and desire is that which willingly rules over appetite.

When therefore, these three pass into one, so as to exhibit one co-adaptation, then virtue and concord are produced in the soul; but when they are seditious, and divulsed from each other, then vice and discord are generated in the soul. And when the reasoning power prevails over the irrational parts of the soul, then endurance and continence are produced; endurance indeed, in the retention of pains; but continence in the abstinence from pleasures. But when the irrational parts of the soul prevail over the reasoning power, then effeminacy and incontinence are produced; effeminacy indeed, in flying from pain; but incontinence, in the being vanquished by pleasures. When however, the better part of the soul governs, but the less excellent part is governed; and the former leads, but the latter follows, and both consent, and are concordant with each other, then virtue and every good are generated in the whole soul.

When likewise the appetitive follows the reasoning part of the soul, then temperance is produced; but when this is the case with the irascible part, fortitude is produced; and when it takes place in all the parts of the soul, then justice is the result. For justice is that which separates all the vices and all the virtues of the soul from each other. And justice is a certain established order of the apt conjunction of the parts of the soul, and perfect and supreme virtue. For every good is contained in this; but the other goods of the soul cannot subsist without this. Hence justice possesses great strength both among Gods and men. For this virtue contains the bond by which the whole and the universe are held together, and also by which Gods and men are connected.

Justice therefore, is said to be Themis among the celestial, but Dice among the terrestrial Gods; and Law among men. These assertions however, are indications and symbols, that justice is the supreme virtue. Hence virtue, when it consists in contemplating and judging, is called prudence; when in sustaining things of a dreadful nature, it is denominated fortitude; when in restraining pleasure, temperance; and when in abstaining from gain, and from injuring our neighbours, justice.

(1) BUT peradventure thou askest me, how thou shalt govern thee discreetly in meat and in sleep, and in all these other. And hereto I think to answer thee right shortly: “Get that thou get mayest.” Do this work evermore without ceasing and without discretion, and thou shalt well ken begin and cease in all other works with a great discretion. For I may not trow that a soul continuing in this work night and day without discretion, should err in any of these outward doings; and else, me think that he should always err.

(293) But they whose whole watchfulness is always directed to their body, who do not follow what ought not to be done, and who steadfastly do what ought to be done, the desires of such watchful and wise people will come to an end.

(2) Separately, however, he forbade the most contemplative of philosophers, and who have arrived at the summit of philosophic attainments, the use of superfluous and unjust food, and ordered them never to eat any thing animated, nor in short, to drink wine, nor to sacrifice animals to the Gods, nor by any means to injure animals, but to preserve most solicitously justice towards them. And he himself lived after this manner, abstaining from animal food, and adoring altars undefiled with blood. He was likewise careful in preventing others from destroying animals that are of a kindred nature with us, and rather corrected and instructed savage animals through words and deeds, than injured them through punishment. And farther still, he also injoined those politicians that were legislators to abstain from animals.

For as they wished to act in the highest degree justly, it is certainly necessary that they should not injure any kindred animal. Since, how could they persuade others to act justly, if they themselves were detected in indulging an insatiable avidity by partaking of animals that are allied to us? For through the communion of life and the same elements, and the mixture subsisting from these, they are as it were conjoined to us by a fraternal alliance. He permitted, however, others whose life was not entirely purified, sacred and philosophic, to eat of certain animals; and for these he appointed a definite time of abstinence. These therefore, he ordered not to eat the heart , nor the brain ; and from the eating of these he entirely prohibited all the Pythagoreans.

For these parts are of a ruling nature, and are as it were certain ladders and seats of wisdom and life. But other things were considered by him as sacred on account of the nature of a divine reason. Thus he exhorted his disciples to abstain from mallows , because this plant is the first messenger and signal of the sympathy of celestial with terrestrial natures. Thus, too, he ordered them to abstain from the fish melanurus ; for it is sacred to the terrestrial Gods. And also not to receive the fish erythinus , through other such like causes. He likewise exhorted them to abstain from beans , on account of many sacred and physical causes, and also such causes as pertain to the soul. And he established as laws other precepts similar to these, beginning through nutriment to lead men to virtue.

(1) Every virtue is perfected, as was shown by us in the beginning, from reason, deliberate choice, and power. Each of these, however, is not by itself a part of virtue, but the cause of it. Such therefore, as have the intellective and gnostic part of virtue , are denominated skilful and intelligent; but such as have the ethical and pre-elective part of it, are denominated useful and equitable. Since however, man is naturally adapted to act unjustly from exciting causes; and these are three, the love of pleasure in corporeal enjoyments; avarice, in the accumulation of wealth; and ambition, in surpassing those that are equal and similar to him;—this being the case, it is necessary to know, that it is possible to oppose to these such things as procure fear, shame, and desire in men; viz. fear through the laws, shame through the Gods, and desire through the energies of reason. Hence, it is necessary that youth should be taught from the first to honor the Gods and the laws. For from these, it will be manifest, that every human work, and every kind of human life, by the participation of sanctity and piety, will sail prosperously [over the sea of generation].

(1) Since, however, nutriment greatly contributes to the best discipline, when it is properly used, and in an orderly manner, let us consider what Pythagoras also instituted as a law about this. Universally, therefore, he rejected all such food as is flatulent, and the cause of perturbation, but he approved of the nutriment contrary to this, and ordered it to be used, viz. such food as composes and compresses the habit of the body. Hence, likewise, he thought that millet was a plant adapted to nutrition. But he altogether rejected such food as is foreign to the Gods; because it withdraws us from familiarity with the Gods. Again, according to another mode also, he ordered his disciples to abstain from such food as is reckoned sacred, as being worthy of honor, and not to be appropriated to common and human utility. He likewise exhorted them to abstain from such things as are an impediment to prophesy, or to the purity and chastity of the soul, or to the habit of temperance, or of virtue. And lastly, he rejected all such things as are adverse to sanctity, and which obscure and disturb the other purities of the soul, and the phantasms which occur in sleep. These things therefore he instituted as laws in common about nutriment.

(3) Every substantial form, that segregate From matter is, and with it is united, Specific power has in itself collected, Which without act is not perceptible, Nor shows itself except by its effect, As life does in a plant by the green leaves. But still, whence cometh the intelligence Of the first notions, man is ignorant, And the affection for the first allurements, Which are in you as instinct in the bee To make its honey; and this first desire Merit of praise or blame containeth not. Now, that to this all others may be gathered, Innate within you is the power that counsels, And it should keep the threshold of assent. This is the principle, from which is taken Occasion of desert in you, according As good and guilty loves it takes and winnows. Those who, in reasoning, to the bottom went, Were of this innate liberty aware, Therefore bequeathed they Ethics to the world. Supposing, then, that from necessity Springs every love that is within you kindled, Within yourselves the power is to restrain it.

(2) While man is in this world, two things are necessary for him: first, the protection and nurture of his soul; secondly, the care and nurture of his body. The proper nourishment of the soul, as above shown, is the knowledge and love of God, and to be absorbed in the love of anything but God is the ruin of the soul. The body, so to speak, is simply the riding animal of the soul and perishes while the soul endures. The soul should take care of the body, just as a pilgrim on his way to Mecca takes care of his camel; but if the pilgrim spends his whole time in feeding and adorning his camel, the caravan will leave him behind; and he will perish in the desert.

(1) This adaptation therefore of souls was procured by him through music. But another purification of the dianoetic part, and at the same time of the whole soul, through all-various studies, was effected by him as follows: He conceived generally that labor should be employed about disciplines and studies, and ordained like a legislator, trials of the most various nature, punishments, and restraints by fire and sword, for innate intemperance, and an inexhaustible avidity of possessing; which he who is depraved can neither suffer nor sustain. Besides these things also, he ordered his familiars to abstain from all animals, and farther still from certain foods, which are hostile to the reasoning power, and impede its genuine energies. He likewise enjoined them continence of speech, and perfect silence, exercising them for many years in the subjugation of the tongue, and in a strenuous and assiduous investigation and resumption of the most difficult theorems.

Hence also, he ordered them to abstain from wine, to be sparing in their food, to sleep little, and to have an unstudied contempt of, and hostility to glory, wealth, and the like: to have an unfeigned reverence of those to whom reverence is due, a genuine similitude and benevolence to those of the same age with themselves, and an attention and incitation towards their juniors, free from all envy. With respect to the amity also which subsists in all things towards all, whether it be that of Gods towards men through piety and scientific theory, or of dogmas towards each other, or universally of the soul towards the body, and of the rational towards the irrational part, through philosophy, and the theory pertaining to it; or whether it be that of men to each other, of citizens indeed through sound legislation, but of strangers through a correct physiology; or of the husband to the wife, or of brothers and kindred, through unperverted communion; or whether, in short, it be of all things towards all, and still farther, of certain irrational animals through justice, and a physical connexion and association; or whether it be the pacification and conciliation of the body which is of itself mortal, and of its latent contrary powers, through health, and a diet and temperance conformable to this, in imitation of the salubrious condition of the mundane elements;—of the appellation of all these, which are summarily comprehended in one and the same name, that of friendship, Pythagoras is acknowledged to have been the inventor and legislator.

And, in short, he was the cause to his disciples of the most appropriate converse with the Gods, both when they were awake and when asleep; a thing which never takes place in a soul disturbed by anger, or pain, or pleasure, or, by Jupiter, by any other base desire, or defiled by ignorance, which is more unholy and noxious than all these. By all these inventions, therefore, he divinely healed and purified the soul, resuscitated and saved its divine part, and conducted to the intelligible its divine eye, which, as Plato says, is better worth saving than ten thousand corporeal eyes ; for by looking through this alone, when it is strengthened and clarified by appropriate aids, the truth pertaining to all beings is perceived. Referring therefore to this, Pythagoras purified the dianoetic power of the soul. Such also was the form with him of erudition, and these were the things to which he directed his view.

(17) Worship of the gods, of the twice-born, of teachers, and of the wise; cleanliness, uprightness, continence, and non-violence— these are said to be the austerity of the body.

(1) Do not even think of doing what ought not to be done.

Choose rather to be strong in soul than in body.

(15) Ceasing from self-indulgence is conscious mastery over the thirst for sensuous pleasure here or hereafter.

(2) Before ere man sinned was the Sensuality so obedient unto the Will, unto the which it is as it were servant, that it ministered never unto it any unordained liking or grumbling in any bodily creature, or any ghostly feigning of liking or misliking made by any ghostly enemy in the bodily wits. But now it is not so: for unless it be ruled by grace in the Will, for to suffer meekly and in measure the pain of the original sin, the which it feeleth in absence of needful comforts and in presence of speedful discomforts, and thereto also for to restrain it from lust in presence of needful comforts, and from lusty plesaunce in the absence of speedful discomforts: else will it wretchedly and wantonly welter, as a swine in the mire, in the wealths of this world and the foul flesh so much that all our living shall be more beastly and fleshly, than either manly or ghostly.