(13) Fixating contemplation (13) is a Buddhist method which by no means has been handed down as a secret.

(1) The common people call this the state wherein the consciousness-principle hath fainted away. The duration of this state is uncertain. [It dependeth] upon the constitution, good or bad, and [the state of] the nerves and vital-force. In those who have had even a little practical experience of the firm, tranquil state of dhydna, and in those who have sound nerves, this state continueth for a long time.

(5) The third quarter is consciousness (prājña) deep sleep, where there are no objects to desire nor any dreams to see. In the sleep state experience is only one thick mass of consciousness, full of bliss and truly enjoying bliss. It is the gateway to knowledge.

(16) Fixating contemplation is indispensable, it ensures the strengthening of illumination. Only one must not stay sitting rigidly if worldly thoughts come up, but one must examine where the thought is, where it began, and where it fades out. Nothing is gained by pushing re lection farther. One must be content to see where the thought arose, and not seek beyond the point of origin; for to find the heart (consciousness), to get behind consciousness with consciousness-that cannot be done. We want to bring the states of the heart together in rest, that is true contemplation. What contradicts it is false contemplation. This leads to no goal. When the flight of thoughts keeps extending farther, one should stop and begin contemplating. Let one contemplate and then start concentrating again. That is the double method of strengthening the illumination. It means the circular course of the light. The circular course is ixation. The Light is contemplation. Fixation without contemplation is circulation without Light. Contemplation without ixation is Light without circulation!

(13) Some by meditation perceive the Self in themselves through the mind, some by devotion to knowledge, and some by devotion to work.

(1) Let a man meditate on the fivefold Sâman as the five worlds. The hiṅkâra is, the earth, the prastâva the fire, the udgîtha the sky, the pratihâra the sun, the nidhana heaven; so in an ascending line.

(34) Still, even when this is done, if the holding [phenomena] as real remaineth undissolved, the womb- door is not closed; and, if one be ready to enter into the womb, thereupon one should close the womb- door by meditating upon the Clear Light, this being the fifth [method]. The meditation is performed as follows: 'Lo! All substances are mine own mind; and this mind is vacuousness, is unborn, and unceasing.' Thus meditating, allow the mind to rest in the uncreated [state] — like, for example, the pouring of water into water. The mind should be allowed its own easy mental posture, in its natural [or unmodified] condition, clear and vibrant. By maintaining this relaxed, uncreated [state of mind], the womb-doors of the four kinds of birth are sure to be closed. Meditate thus until the closing is successfully accomplished.

(20) The Master hinted at this secretly when he said: At the beginning of the work one must sit in a quiet room, the body like dry wood, the heart like cooled ashes. Let the lids of both eyes be lowered; then look within and purify the heart, cleanse the thoughts, stop pleasures and conserve the seed. One should sit down daily to meditate with legs crossed. Let the light in the eyes be stopped; let the hearing power of the ear be crystallized and the tasting power of the tongue diminished; that is, the tongue should be laid to the roof of the mouth; let the breathing through the nose be made rhythmical and the thoughts fixed on the dark door. If the breathing is not irst made rhythmical it is to be feared that there will be dif iculty in breathing, because of stoppage. When one closes the eyes, then one should take as a measure a point on the back of the nose which lies not half an inch below the intersection point of the line of sight, where there is a little bump on the nose. Then one begins to collect one's thoughts; the ears make the breathing rhythmical; body and heart are comfortable and harmonious. The Light of the eyes must shine quietly, and, for a long time, neither sleepiness nor distraction must set in. The eyes do not look outward, they drop their lids and light up what is within. There is Light in this place. The mouth does not speak nor laugh. One closes the lips and breathes inwardly. Breathing is at this place. The nose smells no odours. Smelling is at this place. The ear does not hear things outside. Hearing is at this place. The whole heart watches over what is within. Its watching is at this place. The thoughts do not stray outward; true thoughts have continuity in themselves. If the thoughts are lasting, the seed is lasting; if the seed lasts, the power lasts; if the power lasts, then will the spirit last also. The spirit is thought; thought is the heart; the heart is the ire; the fire is the Elixir. When one looks at what is within in this way, the wonders of the opening and shutting of the gates of Heaven will be inexhaustible. But the deeper secrets cannot be effected without making the breathing rhythmical.

(32) A Bhikshu (mendicant) who delights in reflection, who looks with fear on thoughtlessness, cannot fall away (from his perfect state)--he is close upon Nirvâna.

(6) Having abandoned all desires born of the ego-centric will, having restrained the group of senses with mind from all sides, one should attain quietude slowly and slowly by the intellect held firmly. And then, fixing the mind in Atma, he should not think of anything else at all.

(19) This is known as the good head-part of that called 'The Profound Essence of the Liberation by Hearing', — the reminder, the clear setting-face-to-face in the intermediate state when seeking rebirth

(18) O Arjuna! that unswerving firmness which, by Yoga, holds the functions of the mind, Prana, and bodily organs, is called Sattvic (pure).

(6) Now there are three confirmatory experiences which can be tested. The first is that, when one has entered the state of meditation, the gods (20) are in the valley. Men are heard talking as though at a distance of several hundred paces, each one quite clear. But the sounds are all like an echo in a valley. One can always hear them, but never oneself. This is called the presence of the gods in the valley.

(32) Meditating thus, resolve firmly that thou wilt hold on to that [resolution]. It hath been said, in the Tantras, 'The door of the womb will be closed up by that alone.'

(6) When the perfectly controlled mind rests in the Self free from longing for all enjoyments, then one is said to have attained yoga.

(37) At this time, if one can recollect the Great Symbol [teachings] concerning the Voidness, that will be best. If one be not trained in that, train the [mental] powers into [regarding] all things as illusion [or maya]. Even if this be impossible, be not attracted by anything. By meditating upon the Tutelary Deity, the Great Compassionate [One], Buddhahood will be obtained in the Sambhoga-Kdya.

(5) The harmonised yogi who knows the essence of things, thinks “I do nothing”, seeing, hearing, touching, smelling, eating, moving, sleeping, breathing, speaking, giving, grasping, opening, and closing the eyelids even. He is convinced that the senses move among the objects of the senses.

(7) At times the following can be experienced: as soon as one is quiet, the Light of the eyes begins to blaze up, so that everything before one becomes quite bright as if one were in a cloud. If one opens one's eyes and seeks the body, it is not to be found any more. This is called: In the empty chamber it grows light. Inside and outside, everything is equally light. "That is a very favourable sign. Or, when one sits in meditation, the leshly body becomes quite shining like silk or jade. It seems dif icult to remain sitting; one feels as if drawn upward. This is called: The spirit returns and pushes against Heaven. In time, one can experience it in such a way that one really floats upward.

(17) If you are not yet clear as to how far all three parts can be present in one part, I will make it clear to you through the threefold Buddhist contemplation about emptiness, delusion, and the centre.

(1) Thine own consciousness, not formed into anything, in reality void, and the intellect, shining and blissful, — these two, — are inseparable. The union of them is the Dharma-Kaya state of Perfect Enlightenment.