(3) Even a wise man acts according to his own nature. Beings follow nature; what can restraint do?

(1) BUT peradventure thou askest me, how thou shalt govern thee discreetly in meat and in sleep, and in all these other. And hereto I think to answer thee right shortly: “Get that thou get mayest.” Do this work evermore without ceasing and without discretion, and thou shalt well ken begin and cease in all other works with a great discretion. For I may not trow that a soul continuing in this work night and day without discretion, should err in any of these outward doings; and else, me think that he should always err.

(73) Then beware, lest somehow you fall into the hands of robbers. Do not allow sleep to your eyes nor drowsiness to your eyelids, that you may be saved like a gazelle from nets, and like a bird from a trap.

(2) Having restrained all the senses the harmonized should sit intent on me. His wisdom is steady whose senses are under control.

(8) In accordance, therefore, with natural appetite, things disallowed are to be used rightly, avoiding all excess and inordinate affection.

(1) Do not even think of doing what ought not to be done.

Choose rather to be strong in soul than in body.

(6) Having abandoned all desires born of the ego-centric will, having restrained the group of senses with mind from all sides, one should attain quietude slowly and slowly by the intellect held firmly. And then, fixing the mind in Atma, he should not think of anything else at all.

(17) Serenity of mind, gentleness, silence, self-control, and purity of heart— these constitute the austerity of the mind.

(9) My mouth is potent and secured against the Glorified that they may not have the mastery of me

(51) "O Moses! desire protection of me With a mouth that thou hast not sinned withal." Moses answered, "I possess not such a mouth." God said, "Call upon me with another mouth! Act so that all thy mouths When thou hast sinned with one mouth, With thy other mouth cry, 'O Allah!' Or else cleanse thy own mouth, Calling on God is pure, and when purity approaches, Contraries flee away from contraries;

(2) The divine law, then, while keeping in mind all virtue, trains man especially to self-restraint, laying this as the foundation of the virtues; and disciplines us beforehand to the attainment of self-restraint by forbidding us to partake of such things as are by nature fat, as the breed of swine, which is full-fleshed.

(2) Besides, for the sake of bodily health we submit to incisions, and cauterizations, and medicinal draughts; and he who administers them is called saviour and healer even though amputating parts, not from grudge or ill-will towards the patient, but as the principles of the art prescribe, so that the sound parts may not perish along with them, and no one accuses the physician's art of wickedness; and shall we not similarly submit, for the soul's Sake, to either banishment, or punishment, or bonds, provided only from unrighteousness we shall attain to righteousness?

(6) The Lord said: Doubtless, O mighty Arjuna, the mind is restless and hard to control; but by practice and by detachment, O son of Kunti, it can be restrained.

(1) In saying this, the reader shall put his lips close to the ear, and shall repeat it distinctly, clearly impressing it upon the dying person so as to prevent his mind from wandering even for a moment.

(14) Let no evil hindrances come forth against me from thy mouth in what thou doest towards me

(230) 230 To say: Be thy two poison-glands in the ground; be thy two rows of ribs in the hole. 230 Pour out the liquid. The two kites stand there. 230 Thy mouth is closed by the hangman's tool; the mouth of the hangman's tool is closed by the mfd.t (lynx). 230 The one made tired is bitten by a serpent. 231 O R`, N. has bitten the earth; N. has bitten Geb. 231 N. has bitten the father of him who bit him. 231 This is the being who has bitten N., (though) N. did not bite him. 232 It is he who is come against N., (though) N. does not go against him; 232 the second moment after he saw N., the second moment after he perceived N. 232 If thou bitest N., he will make one (piece) of thee; if thou regardest N., he will make two of thee. 233 The n`w-serpent (male) is bitten by the n`.t-serpent (female); the n`.t-serpent is bitten by the n`w-serpent. 233 Heaven is protected magically; earth is protected magically; the "manly" who is behind mankind is protected magically. 234 The god whose head is blind is protected magically; thou thyself, scorpion, art protected magically. 234 These are the two knots (charm) of Elephantin� which are in the mouth of Osiris, 234 which Horus knotted concerning the backbone.

(87) When one qualifying or fountain spirit driveth thee too strongly, or presseth thee too hard to a thing which is against the law of nature, then thou must turn thine eyes away from it: If that will not help, then take that spirit and cast it into prison.

(121) Then the tone lays hold thereon, and goeth forth therewith at the mouth, eyes, ears and nostrils, and executeth that which is decreed in the council of the seven spirits: for as the decree of the council is, so also is the spirit; and the council can alter the same as it will.

(30) By perfectly concentrated Meditation on the centre of force in the well of the throat, there comes the cessation of hunger and thirst.