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Passages similar to: The Secret of the Golden Flower — Circulation of the Light and Making the Breathing Rhythmical
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The Secret of the Golden Flower
Circulation of the Light and Making the Breathing Rhythmical (12)
Because breath comes out of the heart, unrhythmical breathing comes from the heart's unrest. Therefore one must breathe in and out quite softly so that it remains inaudible to the ear, and only the heart quietly counts the breaths. When the heart forgets the number of breaths, that is a sign that the heart has gone off into the outer world. Then one must hold the heart steadfast. If the ear does not listen attentively, or the eyes do not look at the back of the nose, it often happens that the heart runs off outside, or that sleep comes. That is a sign that the condition is going over into confusion and absent-mindedness, and the seed-spirit must be brought into order again. If, in lowering the lids and taking direction from the nose, the mouth is not tightly closed and the teeth are not clenched firmly together, it can easily happen that the heart hastens outward; then one must close the mouth quickly and clench the teeth together. The five senses order themselves according to the heart, and the spirit must call the breathing-power to aid, in order that heart and breath are harmonized. In this way there is need at most of daily work of a few quarter-hours for heart and breathing to come of themselves into the right sort of collaboration and harmony. Then one need no longer count and breathing becomes rhythmical of its own accord. When the breathing is rhythmical the mistakes of laziness and distraction disappear of their own accord.
Brihadaranyaka Upanishad
Brahmana 4 (4.4.1)
When this self comes to weakness and to confusedness of mind, as it were, then the breaths gather around him. He takes to himself those particles of...
Yoga Sutras of Patanjali
Book II (49)
When this is gained, there follows the right guidance of the life-currents, the control of the incoming and outgoing breath.
The Path of Light
Chapter 5: Watchfulness (3)
The thought thus must be kept ever under watch; I must always be as if without carnal sense, like a thing of wood. The eyes must never glance around...
Brihadaranyaka Upanishad
Brahmana 5 (1.5.23)
There is this verse on the subject: — From whom the sun. rises And in whom it sets — in truth, from Breath it lises, and in Breath it sets — Him the...
Chandogya Upanishad
Prapathaka VI, Khanda 8 (2)
'As a bird when tied by a string flies first in every direction, and finding no rest anywhere, settles down at last on the very place where it is...
Brihadaranyaka Upanishad
Brahmana 1 (2.1.17)
Ajatasatru said: ' When this man has fallen asleep thus, then the peison who consists of intelligence having by his intelligence taken to himself the...
Chandogya Upanishad
Prapathaka IV, Khanda 3 (3)
Breath (prâna) is indeed the end of all. When a man sleeps, speech goes into breath, so do sight, hearing, and mind. Breath indeed consumes them all....
The Three Principles of the Divine Essence
Chapter 16: Of the noble Mind of the Understanding, Senses and Thoughts. Of the threefold Spirit and Will, and of the Tincture of the Inclination, and what is inbred in a Child in the Mother's Body [or Womb.] Of the Image of God, and of the bestial Image, and of the Image of the Abyss of Hell, and Similitude of the Devil, to be searched for, and found out in a [any] one Man. The noble Gate of the noble Virgin. And also the Gate of the Woman of this World, highly to be considered. (22)
And this is brought before the King, and there must the five Counsellors try it, which yet are unrighteous Knaves themselves, being infected from the ...