(4) Circulation of the Light is not only a circulation of the seed-blossom of the one body, but it is, in the irst place, a circulation of the ' true, creative, formative powers. It has to do, not with a momentary fantasy, but with the exhaustion of the circular course (soul-wanderings) of all the aeons. Therefore a breath-pause means a yearaccording to human reckoning-and a hundred years measured by the long night of the Nine Paths (of reincarnation), After a man has the one tone of individuation (9) behind him, he will be bom outward according to the circumstances, and not until he is old will he turn a single time to the backward- lowing way, vThe force of the Light exhausts itself and trickles away. That brings the nine-fold darkness (of rebirths) into the world. In the book Ling Yen (10) it is said: By concentrating the thoughts, one can fly; by concentrating the desires, one falls. When a pupil takes little care of his thoughts and much care of his desires, he gets into the path of depravity. Only through contemplation and quietness does true intuition arise: for that, the backward- lowing method is necessary.

(23) I explain: A living body is illuminated by soul: each organ and member participates in soul after some manner peculiar to itself; the organ is adapted to a certain function, and this fitness is the vehicle of the soul-faculty under which the function is performed; thus the seeing faculty acts through the eyes, the hearing faculty through the ears, the tasting faculty through the tongue, the faculty of smelling through the nostrils, and the faculty of sentient touch is present throughout, since in this particular form of perception the entire body is an instrument in the soul's service.

The vehicles of touch are mainly centred in the nerves- which moreover are vehicles of the faculty by which the movements of the living being are affected- in them the soul-faculty concerned makes itself present; the nerves start from the brain. The brain therefore has been considered as the centre and seat of the principle which determines feeling and impulse and the entire act of the organism as a living thing; where the instruments are found to be linked, there the operating faculty is assumed to be situated. But it would be wiser to say only that there is situated the first activity of the operating faculty: the power to be exercised by the operator- in keeping with the particular instrument- must be considered as concentrated at the point at which the instrument is to be first applied; or, since the soul's faculty is of universal scope the sounder statement is that the point of origin of the instrument is the point of origin of the act.

Now, the faculty presiding over sensation and impulse is vested in the sensitive and representative soul; it draws upon the Reason-Principle immediately above itself; downward, it is in contact with an inferior of its own: on this analogy the uppermost member of the living being was taken by the ancients to be obviously its seat; they lodged it in the brain, or not exactly in the brain but in that sensitive part which is the medium through which the Reason-Principle impinges upon the brain. They saw that something must be definitely allocated to body- at the point most receptive of the act of reason- while something, utterly isolated from body must be in contact with that superior thing which is a form of soul of that soul apt to the appropriation of the perceptions originating in the Reason-Principle.

Such a linking there must be, since in perception there is some element of judging, in representation something intuitional, and since impulse and appetite derive from representation and reason. The reasoning faculty, therefore, is present where these experiences occur, present not as in a place but in the fact that what is there draws upon it. As regards perception we have already explained in what sense it is local.

But every living being includes the vegetal principle, that principle of growth and nourishment which maintains the organism by means of the blood; this nourishing medium is contained in the veins; the veins and blood have their origin in the liver: from observation of these facts the power concerned was assigned a place; the phase of the soul which has to do with desire was allocated to the liver. Certainly what brings to birth and nourishes and gives growth must have the desire of these functions. Blood- subtle, light, swift, pure- is the vehicle most apt to animal spirit: the heart, then, its well-spring, the place where such blood is sifted into being, is taken as the fixed centre of the ebullition of the passionate nature.

(49) When this is gained, there follows the right guidance of the life-currents, the control of the incoming and outgoing breath.

(78) Timaeus: And to this kind of process the Giver of Titles gave, as we say, the names of “inspiration” and “expiration.” And the whole of this mechanism and its effects have been created in order to secure nourishment and life for our body, by means of moistening and cooling. For as the respiration goes in and out the inward fire attached thereto follows it; and whenever in its constant oscillations this fire enters in through the belly

(28) Thus much established, we may return on our path: we have to discuss the seat of the passionate element in the human being.

Pleasures and pains- the conditions, that is, not the perception of them- and the nascent stage of desire, we assigned to the body as a determined thing, the body brought, in some sense, to life: are we entitled to say the same of the nascent stage of passion? Are we to consider passion in all its forms as vested in the determined body or in something belonging to it, for instance in the heart or the bile necessarily taking condition within a body not dead? Or are we to think that just as that which bestows the vestige of the soul is a distinct entity, so we may reason in this case- the passionate element being one distinct thing, itself, and not deriving from any passionate or percipient faculty?

Now in the first case the soul-principle involved, the vegetal, pervades the entire body, so that pain and pleasure and nascent desire for the satisfaction of need are present all over it- there is possibly some doubt as to the sexual impulse, which, however, it may suffice to assign to the organs by which it is executed- but in general the region about the liver may be taken to be the starting point of desire, since it is the main acting point of the vegetal principle which transmits the vestige phase of the soul to the liver and body- the seat, because the spring.

But in this other case, of passion, we have to settle what it is, what form of soul it represents: does it act by communicating a lower phase of itself to the regions round the heart, or is it set in motion by the higher soul-phase impinging upon the Conjoint , or is there, in such conditions no question of soul-phase, but simply passion itself producing the act or state of anger?

Evidently the first point for enquiry is what passion is.

Now we all know that we feel anger not only over our own bodily suffering, but also over the conduct of others, as when some of our associates act against our right and due, and in general over any unseemly conduct. It is at once evident that anger implies some subject capable of sensation and of judgement: and this consideration suffices to show that the vegetal nature is not its source, that we must look for its origin elsewhere.

On the other hand, anger follows closely upon bodily states; people in whom the blood and the bile are intensely active are as quick to anger as those of cool blood and no bile are slow; animals grow angry though they pay attention to no outside combinations except where they recognize physical danger; all this forces us again to place the seat of anger in the strictly corporeal element, the principle by which the animal organism is held together. Similarly, that anger or its first stirring depends upon the condition of the body follows from the consideration that the same people are more irritable ill than well, fasting than after food: it would seem that the bile and the blood, acting as vehicles of life, produce these emotions.

Our conclusion will identify, first, some suffering in the body answered by a movement in the blood or in the bile: sensation ensues and the soul, brought by means of the representative faculty to partake in the condition of the affected body, is directed towards the cause of the pain: the reasoning soul, in turn, from its place above the phase not inbound with body-acts in its own mode when the breach of order has become manifest to it: it calls in the alliance of that ready passionate faculty which is the natural combatant of the evil disclosed.

Thus anger has two phases; there is firstly that which, rising apart from all process of reasoning, draws reason to itself by the medium of the imaging faculty, and secondly that which, rising in reason, touches finally upon the specific principle of the emotion. Both these depend upon the existence of that principle of vegetal life and generation by which the body becomes an organism aware of pleasure and pain: this principle it was that made the body a thing of bile and bitterness, and thus it leads the indwelling soul-phase to corresponding states- churlish and angry under stress of environment- so that being wronged itself, it tries, as we may put it, to return the wrong upon its surroundings, and bring them to the same condition.

That this soul-vestige, which determines the movements of passion is of one essence with the other is evident from the consideration that those of us less avid of corporeal pleasures, especially those that wholly repudiate the body, are the least prone to anger and to all experiences not rising from reason.

That this vegetal principle, underlying anger, should be present in trees and yet passion be lacking in them cannot surprise us since they are not subject to the movements of blood and bile. If the occasions of anger presented themselves where there is no power of sensation there could be no more than a physical ebullition with something approaching to resentment ; where sensation exists there is at once something more; the recognition of wrong and of the necessary defence carries with it the intentional act.

But the division of the unreasoning phase of the soul into a desiring faculty and a passionate faculty- the first identical with the vegetal principle, the second being a lower phase of it acting upon the blood or bile or upon the entire living organism- such a division would not give us a true opposition, for the two would stand in the relation of earlier phase to derivative.

This difficulty is reasonably met by considering that both faculties are derivatives and making the division apply to them in so far as they are new productions from a common source; for the division applies to movements of desire as such, not to the essence from which they rise.

That essence is not, of its own nature, desire; it is, however, the force which by consolidating itself with the active manifestation proceeding from it makes the desire a completed thing. And that derivative which culminates in passion may not unreasonably be thought of as a vestige-phase lodged about the heart, since the heart is not the seat of the soul, but merely the centre to that portion of the blood which is concerned in the movements of passion.

(2) But, as your question now stands, with respect to the peculiarities by which these genera are separated, you alone speak of the peculiarities of energies. Hence you inquire concerning the difference in the last things pertaining to them; but you leave uninvestigated such things as are first, and most honourable in them, and which are the elements of their difference. In the same place, also, something is added concerning “ efficacious and passive motions ,” which is a division by no means adapted to the difference of the more excellent genera. For the contrariety of action and passion is not inherent in any one of them; but their energies are unrestrained, immutable, and without habitude to their opposites. Hence, neither must we admit in them motions of such a kind as arise from action and passion. For neither do we admit in the soul a self-motion, which consists of the mover and that which is moved; but we conceive that it is a certain simple essential motion, subsisting from itself, and not possessing a habitude to another thing, and exempt from acting on, and suffering from, itself. Who, therefore, can endure that the peculiarities of the genera superior to the soul, should be distinguished according to active or passive motions?

(108) For the brain sitteth in the severe birth or geniture, and in its own body it is the meek power of the heart, and signifieth the new birth, which is new regenerated in the midst or centre of the austereness of death and wrath, in its heaven, and presseth forth through death into life.

(5) Universally therefore, virtue is a certain co-adaptation of the irrational parts of the soul to the rational part. Virtue however, is produced through pleasure and pain receiving the boundary of that which is fit. For true virtue is nothing else than the habit of that which is fit. But the fit, or the decorous, is that which ought to be; and the unfit, or indecorous, is that which ought not to be. Of the indecorous however, there are two species, viz. excess and defect. And excess indeed, is more than is fit; but defect is less than is fit. But since the fit is that which ought to be, it is both a summit and a middle. It is a summit indeed, because it neither requires ablation, nor addition; but it is a middle, because it subsists between excess and defect.

The fit, however, and the unfit, are to each other as the equal and the unequal that which is arranged, and that which is without arrangement; and both the two former and the two latter are finite and infinite. On this account, the parts of the unequal are referred to the middle, but not to each other. For the angle is called obtuse which is greater than a right angle; but that is called acute, which is less than a right angle. The right line also [in a circle] is greater, which surpasses that which is drawn from the center. And the day is longer indeed, which exceeds that of the equinox. Diseases, likewise, of the body are generated, through the body becoming more hot or more cold [than is proper].

For that which is more hot [than is fit] exceeds moderation; and that which is more cold [than is fit] is below mediocrity. The soul also, and such things as pertain to it, have this disposition and analogy. For audacity indeed, is an excess of the decorous in the endurance of things of a dreadful nature; but timidity is a deficiency of the, decorous. And prodigality is an excess of what is fit in the expenditure of money; but illiberality is a deficiency in this. And rage indeed, is an excess of the decorous in the impulse of the irascible part of the soul; but insensibility is a deficiency of this. The same reasoning likewise applies to the opposition of the other dispositions of the soul.

It is necessary however, that virtue, since it is a habit of the decorous, and a medium of the passions, should neither be [wholly] impassive, nor immoderately passive. For impassivity indeed, causes the soul to be unimpelled, and to be without an enthusiastic tendency to the beautiful in conduct; but immoderate passivity causes it to be full of perturbation, and inconsiderate. It is necessary therefore, that passion should so present itself to the view, in virtue, as shadow and outline in a picture. For the animated and the delicate, and that which imitates the truth, in conjunction with goodness of colors, are especially effected in a picture through these [i. e. through shadow and outline]. But the passions of the soul are animated by the natural incitation and enthusiasm of virtue.

For virtue is generated from the passions, and when generated, again subsists together with them; just as that which is well harmonized consists of the sharp and the flat, that which is well mingled consists of the hot and the cold, and that which is in equilibrium derives its equality of weight from the heavy and the light. It is not therefore necessary to take away the passions of the soul; for neither would this be profitable; but it is requisite that they should be co-harmonized with the rational part, in conjunction with fitness and mediocrity.

(50) The life-current is either outward, or inward, or balanced; it is regulated according to place, time, number; it is prolonged and subtle.

(31) By perfectly concentrated Meditation on the centre of force in the channel called the “tortoise-formed,” comes steadfastness.

(2) Now when one falls sound asleep (susuptci), when one knows nothing whatsoever, having crept out through the seventy-two thousand veins, called hitd, which lead from the heart to the pericardium, one rests in the pericardium. Verily, as a youth or a great king or a great Brahman might rest when he has reached the summit of bliss, so this one now rests.

(4) 'These are the two ends, air among the Devas, breath among the senses (prânâh).' ________________

(2) Since, however, of the parts of the soul, one is the leader, but the other follows, and the virtues and the vices subsist about these, and in these; it is evident that with respect to the virtues also, some are leaders, others are followers, and others, are composed from these. And the leaders, indeed, are such as prudence; but the followers are such as fortitude and temperance; and the composites from these, are such as justice. The passions, however, are the matter of virtue; for the virtues subsist about, and in these. But of the passions, one is voluntary, but another is involuntary. And the voluntary, indeed, is pleasure; but the involuntary is pain. Men also, who have the political virtues, give intension and remission to these, co-harmonizing the other parts of the soul, to that part which possesses reason.

But the boundary of this co-adaptation, is for intellect not to be prevented from accomplishing its proper work, either by indigence, or excess. For that which is less excellent, is co-arranged for the sake of that which is more excellent. Thus in the world, every part that is always passive, subsists for the sake of that which is always moved. And in the conjunction of animals, the female subsists for the sake of the male. For the latter sows, generating a soul; but the former alone imparts matter to that which is generated. In the soul however, the irrational subsists for the sake of the rational part. For anger and desire are co-arranged in subserviency to the first part of the soul; the former as a certain satellite, and guardian of the body; but the latter as a dispensator and provident curator of necessary wants.

But intellect being established in the highest summit of the body, and having a prospect in that which is on all sides splendid and transparent, investigates the wisdom of [real] beings. And this is the work of it according to nature, viz. having investigated, and obtained the possession [of truth] to follow those beings who are more excellent and more honorable than itself. For the knowledge of things divine and most honorable, is the principle, cause, and rule of human blessedness .

(75) The last pressure from the heart signifieth that it [the earthly birth] will indeed qualify, mix or unite with the innermost birth or geniture in its sensibility, perception or thoughts, but cannot apprehend it in its reason; therefore this syllable or word alone by itself is dumb, and has no signification or understanding in itself alone, but is used only for distinction's sake, with some other word.

(11) Since the dynamic mind-images are held together by impulses of desire, by the wish for personal reward, by the substratum of mental habit, by the support of outer things desired; therefore, when these cease, the self reproduction of dynamic mind-images ceases.

(30) In all Rhythm there is recurring motion, change, and activity; action or motion in opposite directions; alternations between the opposite poles of action or motion; and a regular interval of time between the alternating actions or motions. In all phenomenal change or motion there is to be always found the existence of two opposite extremes between which the rhythmic change or motion is manifested. Rhythmic change and motion proceed by alternating swings between these two extremes, with a regular period of time elapsing between each beat, swing, or impulse in either direction. The period of "time" between the two alternating impulses constitutes the rhythmic rate, degree, or beat—its rhythmic measure of periodicity.

(16) For the Region of the Air must here drive the Work through the Throat, where then all the Veins in the whole Body tend and concur, and bring the Virtue of the noble Tincture towards that, and mingle themselves with the Word; and there also all the three Regions of the Mind come, and mingle themselves with the Distinguishing, [Framing, Articulating, or Separating] of Words; and there is a very wonderful Form, [or Manner of Work.] For every Region [or Dominion] will distinguish [or separate] the Word according to its Essences, for the Sound goes out of the Heart, out of all three Principles.

(4) When he comes to weakness— whether he come to weakness through old age or through disease—this person frees himself from these limbs just as a mango, or a fig, or a berry releases itself from its bond; and he hastens again, according to the entrance and place of origin, back to life.

(4) The eastern breaths are his eastern quarter. The southern breaths are his southern quarter. The western breaths are his western quarter. The northern breaths are his northern quarter. The upper breaths are his upper quarter [i.e. the zenith]. The lower breaths are his lower quarter [i.e. the nadir]. All the breaths are all his quarters. But the Soul (Atman) is not this, it is not that (neti, neti). It is unseizable, for it cannot be seized. It is indestructible, for it cannot be destroyed. It is unattached, for it does not attach itself. It is unbound. It does not tremble. It is not injured. Verily, Janaka, you have reached fearlessness/ — Thus spake Yajnavalkya. Janaka, [king] of Videha, said: ' May fearlessness come unto you, noble Sir, you who make us to know fearlessness. Adora- tion to you! Here are the Videhas, here am I [as your servants].'

(12) Because breath comes out of the heart, unrhythmical breathing comes from the heart's unrest. Therefore one must breathe in and out quite softly so that it remains inaudible to the ear, and only the heart quietly counts the breaths. When the heart forgets the number of breaths, that is a sign that the heart has gone off into the outer world. Then one must hold the heart steadfast. If the ear does not listen attentively, or the eyes do not look at the back of the nose, it often happens that the heart runs off outside, or that sleep comes. That is a sign that the condition is going over into confusion and absent-mindedness, and the seed-spirit must be brought into order again. If, in lowering the lids and taking direction from the nose, the mouth is not tightly closed and the teeth are not clenched firmly together, it can easily happen that the heart hastens outward; then one must close the mouth quickly and clench the teeth together. The five senses order themselves according to the heart, and the spirit must call the breathing-power to aid, in order that heart and breath are harmonized. In this way there is need at most of daily work of a few quarter-hours for heart and breathing to come of themselves into the right sort of collaboration and harmony. Then one need no longer count and breathing becomes rhythmical of its own accord. When the breathing is rhythmical the mistakes of laziness and distraction disappear of their own accord.